After a while, Yin Ren had memorized all of this Qilin Arm Exercise. It can be regarded as a general understanding of this exercise, and it feels like it is worth the money.

As the name suggests, the Qilin Arm Exercise is mainly based on arm training, which can increase the strength, strength, and strength of the arm. Long-term continuous practice can continue to increase strength, from 100 catties to more than 10,000 catties. In the later period, the Mahayana cooperates with the true qi, and it can have the potential to move mountains and seas. The premise is that the amount of true qi in the body is decided, otherwise it will not be able to exert extraordinary maximum strength.

In addition, repeated tempering and grinding of the arms, combined with different drugs to soak, can increase the strength of the skin, muscles, and bones of the arms, and finally the arms become as hard as unicorn horns. Splitting bricks and opening stones is not a problem, and it is easy to sharpen iron like mud with real gas. You can also learn the unicorn drill angle martial arts, like diamond diamonds, no matter how hard things can be drilled through, it can be described as indestructible.

It is divided into seven types of protection, hammering, splitting, hooking, grasping, booming, and drilling, the first five styles are simple and easy to learn, and the latter two types need to be used with true qi to exert their true power.

Before you know it, the sky is already white. Yin Ren was going to go back first, but he was too impatient to practice immediately, and he was ready to rest and sleep, and then he would have a good understanding. I made up my mind, and then I went home.

I slept until seven or eight o'clock in the evening, and the process of waking up last night was too painful, and it was inevitable that the body would be consumed too much, and I would have woken up long ago under normal circumstances. However, this sleep was extraordinarily comfortable, and the whole person was also full of energy. After awakening, I felt a lot lighter. Moreover, the six senses have also become clearer, and the world has become so moving and bright.

I stretched out and got up to brush my teeth and wash my face. Then I made a delicious meal, and after eating, I was ready to plan my martial arts practice.

Naturally, I practiced the moves first and mastered the essentials of each move. As a beginner in martial arts, Yin Ren never felt that he was a genius. So I didn't think that I could master it all at once, so I focused on the first two forms. The so-called greed can't chew too much, and you will hold it up if you eat too much. Moreover, the two types can also cooperate with each other. And these two styles are not difficult to learn, which is suitable for a rookie like him.

Then there is the soaking of different medicines, and I will definitely have to go out and buy it. It's impossible to stay behind closed doors all the time, after all, the two complement each other. Just be careful, you can't run into it by such a coincidence.

First of all, this first medicine is dendrobium, which can be soaked in the arm for a long time to absorb the skin like an iron sheet. In fact, this unicorn arm, the best unicorn arm, is to use the powder ground from the unicorn horn to soak the skin for a long time. But since ancient times, there has been no trace of this thing, and I don't know if it will die or will not be able to come to the world. It's hard to see each other, let alone break each other's horns. What's more, the unicorn is still a divine beast, and it is not easy for ordinary people to break it. It can only be replaced by other drugs, and the effect is just less powerful.

There are also drugs to strengthen muscles and bones in the future, and this Yin Ren will not consider it for the time being. The rice should be eaten one bite at a time, and the gong should naturally be practiced step by step.

Immediately began to practice the first type of protection according to the exercises, and the so-called protection of nature is protection and protection. Use your arms to protect your weak and vital parts so that your enemies don't hurt your life. The protection is changeable, and there are roughly two types of blocking and hugging. However, it is a great test of the flexibility and flexibility of the arms, after all, the body has a wide range and there are only two arms.

The hammer style is relatively simple, round the shoulders and clench the fist, and the momentum is strong and heavy like a hammer to beat it down, and it is over, easy to learn and easy to use.

Yin Ren's practice lasted for more than an hour, and he was already sweating. I didn't expect that this martial arts practice was more tiring than moving bricks, and it was more than several times the usual exercise consumption.

But it is also a small achievement, and the essentials of the action are mastered. All vital parts of the body can be taken into account, and the quilt on the side is also hammered by Yin Ren. I feel that when I go back, I have to buy a sandbag to practice hammering, and the effect should be better.

Then I rested for a while, and then took a hot shower. Dressed up and went out, ready to buy some dendrobium back. Ordinary Dendrobium officinale is also a relatively expensive medicinal material, and it can be sold in some relatively large pharmacies. Generally, wild dendrobium is more expensive, and this Yin Ren is not bad for money now, but the amount is relatively small. If you want to buy in large quantities, you may not be able to buy it.

But it can be replaced by a spiritual dendrobium, and the effect is good if the amount is small, but you have to go to the Danbao Pavilion of the alliance to buy it, and the price of one is even more expensive.

Yin Ren didn't want to deal with people and things related to the alliance for the time being, after all, there was a potential danger, so he was going to use ordinary dendrobium to try the effect first, and then find a way if it didn't work.

I took a taxi directly to a large pharmacy and quickly bought the dendrobium I wanted. And it's also wild dendrobium, but the amount is not too much. I was going to go to other pharmacies and visited more than a dozen of them. I only bought a dozen catties, but I spent more than one million. This is more than a dozen catties of dendrobium, which is enough to use a dozen times at most. I suddenly found that if I want to succeed in this practice, it is indeed not an ordinary money-consuming exercise.

I went to the sporting goods store and bought more than a dozen sandbags, because I had to practice every time to open the skin and flesh, and then use this dendrobium to soak the best effect, I am afraid that if I only buy one, it will break after a few days of practice. Then he went to the supermarket to stock up on a large number of ingredients, and Yin Ren planned to go out for ten days and half a month. When everything was ready, I went home and continued practicing.

On the other side, Wang Tian went to Xue Lai after a day of cultivation. The same box, the same two old acquaintances. It's just that this time his head was bandaged with white gauze, which was naturally given by breaking Yin Ren's bricks. The two eyes are also a little red and swollen, because the gray earth is confused. However, this outfit is a bit of a sense of filial piety.

"Is it done? How did you get to this?" asked Xue Lai, who was on the other side.

"Hey, it's a mess. I almost confessed myself, that kid turned out to be an awakened person. And the martial arts are very good, and they are even more cunning. ”

"What? This can't be, isn't that kid just an ordinary person? If he's an awakened person, how can he be at my mercy?"

"It's true that it's an awakened person, and we've all been calculated by the Zurina girls. ”

"How do you say this, why do you still have something to do with Su Li?"

Wang Tian told him his guess in 1510, and then told him how he was assassinated.

After listening to this, Xue Lai was also shocked. I didn't expect that Wang Tian, a martial artist, would finally be opened by Yin Ren with a brick.

"I see, you stinky girl Su Li. I underestimated you, and I even had some backhand. Dare to calculate on your Grandpa Xue's head, grabbing you will definitely make your life worse than death. And Yin Ren, that ant boy, I want him to be broken into thousands of pieces. Xue Lai said viciously, and Wang Tian, who listened to it, was also shocked. Evil cultivators are really retribution, and their methods are so cruel.

"If they must be good-looking, then what should we do next? I may not be able to cope with it alone, or will we join forces to get rid of that Yin Ren?"

"You're also a waste, are you embarrassed to let me join forces with you? Now that I know that Su Li has a backhand, I have to re-plan it. And after you make a move, the other party must be alert. Just in case, you need to think about it. For the time being, hold your ground, scout well, find out the details of the other party, and wait for the other party to relax before you do it. ”

After speaking, he glanced at Xue Lai fiercely and left directly, leaving Wang Tian with a sad face. He was also a yellow-level martial artist, how could he become a waste? He hated Yin Ren even more, and vowed to kill the other party with his own hands.