When the sun first rose the next day, Ye Shiyu and Ye Changkong stood on the top of the mountain.

Ye Shiyu sat cross-legged, and Ye Changkong pressed Ye Shiyu's back with one hand. Ye Changkong's Sun True Yuan is constantly warming Ye Shiyu's meridians, and on the other hand, he is constantly wandering the meridians of Ye Shiyu's body.

"Shi Yu, how do you feel?" Ye Changkong retracted his true yuan and asked.

Ye Shiyu touched his body and said, "I feel warm, my body is unprecedentedly comfortable!Master, what have you done?"

Ye Changkong sat cross-legged beside Ye Shiyu and said: "The teacher just helped you open up all the meridians blocked by the Taiyin Qi in your body, although your adoptive father protected the meridians for you before, but it failed to dissipate, so these yin qi are blocked in the meridians in your body, causing you to feel very tired in your body. ”

After Ye Shiyu listened, there was silence in his heart, it turned out that Ye Cheng had paid so much for himself, but he didn't know anything. Thinking of Ye Cheng's death, Ye Shiyu was even more sad.

Ye Changkong seemed to sense the pain in Ye Shiyu's heart, touched his head and said: "If you want to take revenge, you must first adjust your body, and then practice martial arts, so that you can have the strength to face everything in the future." ”

Hearing Ye Changkong's relief, Ye Shiyu nodded, the most important thing for him now is to learn a good skill, so that he can have a chance to avenge Ye Cheng.

"Then master, what should we do next?" Swallowing the hatred in his heart, Ye Shiyu asked.

"Are you familiar with the meridian acupoints I asked you to see before?"

"The disciple has written down the whole book, but what's the use of all this?"

"Well, that's right, I'll teach you the introductory chapter of the Sun Sutra, and you have to come to the top of the mountain every morning and noon to practice diligently. ”

"Why is that?"

"The Sun Sutra is the supreme internal strength of this door, and it has extremely strong requirements for the practitioner's physique, and it can only be practiced by the body of the Yang or the Yin, and the body of the Yang can be cultivated by the Yang of this skill, and the progress of the Yin can be said to be a thousand miles a day, and the Yin of the Yin can not only dissipate the Yin Qi in the body, but also transform the Yin body into the Yang body. ”

When Ye Shiyu heard this, he asked puzzledly, "Isn't there a lot of people who can cultivate like this?"

But seeing Ye Changkong shook his head: "The body of the Yin and Yang is rare, not to mention that the body of the Yang is born with a surplus of Yang Qi, so it is easy to explode and die, and the Yin Qi of the Yin Body penetrates people, and it is easy to die, not to mention meeting a famous teacher to teach such magical skills." ”

"Then I'm really lucky, I think it should be my father's blessing in God, bless me to be able to avenge him!"

"Your adoptive father's identity is not ordinary, but these mysteries need to be solved by yourself. ”

"That master, since there is a Sun Sutra, I once heard you say, it seems that there is also a Taiyin Sutra, right?"

After Ye Shiyu finished speaking, Ye Changkong was silent for a while: "...... Yes, two hundred years ago, the Sun Sutra and the Taiyin Sutra were called the two great miracles of the rivers and lakes, because the internal force of the two was famous for its fierceness and domineering, femininity and frost, but one hundred and fifty years ago, the Taiyin Sutra was lost in the rivers and lakes and was missing. ”

Ye Shiyu nodded: "It turns out that there is still this kind of secret." ”

Ye Changkong saw that the sun was gradually rising, and said: "If you want to listen to the story, there will be time in the future, now I will pass on your introductory heart decision of the Sun True Sutra first, and you will run the dantian with the mantra." ”

Hearing what Ye Changkong said, Ye Shiyu cheered up and listened attentively, for fear of missing a word.

"The sun is born, the spirit of all things, the spirit of the spirit, it is called the yang yuan......" Ye Changkong slowly spit out a jerky and incomprehensible text from his mouth.

Ye Shiyu listened to Ye Changkong's recitation in his ear, and understood it according to the "Human Body Meridian Map" that Ye Changkong had asked him to memorize before.

Under Ye Changkong's continuous recitation, Ye Shiyu gradually understood, and then felt that the first acupoint of his body seemed to be constantly turning, as if he was absorbing something.

After Ye Changkong noticed it, he couldn't help but nodded, and then continued to recite his heart.

One, two, ten, hundred, all the acupoints on Ye Shiyu's body kept flipping, and at the same time, Ye Shiyu felt a warm air flow under his lower abdomen.

Ye Changkong saw Ye Shiyu's puzzled eyes and said, "Do you feel a flow of air in your lower abdomen?"

Ye Shiyu held his breath and didn't speak, just nodded.

"This is the yang energy brought by the introduction of the Sun Sutra, Shi Yu, you will absorb all this yang energy into the dantian, three inches below the lower abdomen. Ye Changkong said.

Ye Shiyu sank his mind and tried to lower the air flow lingering in his lower abdomen into three inches, but he could only move slowly one by one.

Although it was very slow, Ye Shiyu took his time very patiently, and there were already beads of sweat on his forehead.

Just when Ye Shiyu moved all the yang energy into the dantian, he saw that Ye Shiyu's face changed instantly, half of his face was red, half pale, forming a sharp contrast. And Ye Shiyu felt that the yang energy in the dantian suddenly continued to emerge, and he was instantly at a loss.

"It's now!" Shi Yu was engrossed in locking the dantian!" Just when Ye Shiyu was panicking, Ye Changkong shouted.

Ye Changkong's voice came from his ears, Ye Shiyu calmed down, his heart was certain, and he tried his best to tightly seal the leaked yang qi in the dantian. And his face, half of his face, which was pale, was constantly turning red.

Just when his face was all red, Ye Shiyu exhaled a breath, which turned out to be frosty.

"Master, what is this?" Ye Shiyu asked as he looked at the grass in front of him that had frosted after being touched by his own exhaled breath.

Ye Changkong smiled and said, "This is the effect of the Sun Sutra in your body. Although you are not the body of the supreme yang, but your Taiyin vein is a kind of supreme yin body, the cultivation of the Sun Sutra will make the yang energy and the yin qi in your body constantly collide with each other, so as to achieve the effect of cultivating yang qi and tempering, the speed and quality of its cultivation of true qi are not inferior to the body of the supreme yang, but there is a little bad thing that ......"

"What is it?" ......Ye Shiyu just asked, but he felt a strong urge to urinate, and hurriedly ran to it to relieve it.

"Huh. Ye Changkong seemed to have understood that this would be the case, and couldn't help laughing.

After a cup of tea, Ye Shiyu returned to Ye Changkong and said angrily: "Master, why didn't you tell me that after practicing, it would be like that?"

"Hahaha, that's it?" Ye Changkong laughed heartily.

"Uh...... It's just that so many ...... will be discharged," Ye Shiyu said a little ashamedly.

But seeing Ye Changkong, he laughed even louder: "Hahahahaha, this is a normal situation, part of the yin qi in your body is expelled from the body, and part of it naturally flows out through other channels." ”

Ye Shiyu looked at Ye Changkong in front of him, and always felt that this master deliberately made himself deflated, helpless.

Ye Changkong couldn't stand Ye Shiyu's resentful eyes, and couldn't help coughing twice and said: "Shi Yu, although you now have the yang energy in your body in the dantian, you still have to keep the yang energy running and turn it into the sun true qi, and after the sun true qi travels all over your limbs, your Taiyin vein can be considered cured, and this is when your yin body becomes the yang body." From now on, every morning to noon, you will come here for your teacher to practice the mental method, and you can't be slack off and tired, you know?"

"The disciple knows! The disciple must practice diligently and not let the master down!" Ye Shiyu said with his fists clenched.

Ye Changkong nodded, Ye Shiyu then sat down cross-legged, silently reciting the opening chapter of the Sun Sutra in his heart, and all the acupoints on his body began to continuously absorb the yang energy emitted by the sun, and it flowed into the dantian endlessly, and at the same time, the dantian kept running, growing and compressing the yang qi into wisps of subtle sun true qi.

While Ye Shiyu absorbs yang energy, he is still constantly using the sun true qi generated by the dantian to operate according to the weekly operation on the "Human Body Meridian Map".

After Ye Changkong on the side saw it, he couldn't help but nodded, and at the same time took out the wine gourd on his waist and drank it on the side and looked at it.