After watching for ten minutes and resting for a while, the day passed quickly, and Qin Bingyan found a way to refine himself in the Heavenly Refining Furnace.

Use high-temperature forging bodies, or use special refining water forging bodies.

Knowing the method, Qin Bingyan began to cultivate.

During the day, he ran to the forging room to refine his body, and returned to the room at night to absorb star power.

A month passed in a blink of an eye, Qin Bingyan pushed and pulled the bellows, and watched Li Lingmeng pick up the hammer.

The two were safe and sound, they lit the fire by themselves, and Li Lingmeng took a hammer to beat the red iron.

After a month of observation, Qin Bingyan understood one thing, and the eldest lady Li Lingmeng came to refine her body.

The problem is that her body refining method is too bad, and Qin Bingyan doesn't know how to complain.

When the strength ran out, Li Lingmeng sat down to rest, sweating profusely and her face flushed.

A month has passed, and Li Lingmeng has been persisting for longer and longer, the problem is that according to her method, she will only train one muscle.

Looking at the girl drinking water, Qin Bingyan propped her head and asked, "Uncle Neimen, do you want to become a muscular idiot?"

Li Lingmeng ignored Qin Bingyan and got along for a month, Li Lingmeng knew that she was resolute not to speak, and Qin Bingyan would not keep talking boringly.

No one has been talking, it's lonely, Qin Bingyan wants to have a good chat with this one, and extort something by the way.

"Uncle Neimen, I wanted to say it a long time ago, you are a cute girl, you train your muscles like those stinky men, you are not afraid that you will not be able to marry in the future?"

Li Lingmeng pointed to the forging table: "You're not going to break the iron today?"

It didn't make sense to rely on his mouth, Qin Bingyan stood up, picked up the red-hot irregular iron, and said softly: "Uncle Neimen, our women's body refining is different from men, we must maintain our physical beauty, and our strength will also increase." ”

As he spoke, Qin Bingyan lifted a hundred-ten-pound hammer and picked up the hammer to smash the iron.

Bang bang bang......

Forty or fifty hammers in one breath, the iron pieces were shattered into slag, Qin Bingyan put down the hammer and said, "Look, you have worked hard for a month, and you don't have the strength to practice casually." ”

Li Lingmeng was really surprised, and said unadmittedly: "My star power has improved, your star power is not very high at all, you must have secretly come over to practice at night." ”

Qin Bingyan shook his head: "My star power has not improved much, it has something to do with my immortal vein, and we are talking about strength and physical beauty now." ”

Li Lingmeng rubbed her arms, her arms have been thick and hard recently, she told her father, her father said that this is normal, and showed her muscles to herself.

Now that you think about it, you don't necessarily need to train a whole body of muscles to build strength.

Look at Qin Bingyan, his body has not changed at all, and his strength is much stronger than himself.

Qin Bingyan took the box to collect the fine sand grains on the forging table, sneaked a look around, and said cautiously, "Do you know what this is?"

Li Lingmeng shook her head, she didn't know, she only knew that Qin Bingyan would collect the tiniest iron slash every time he smashed an iron block.

Qin Bingyan put away the wooden box, leaned into Li Lingmeng's ear and whispered: "The iron melts and extracts the essence is iron essence, and the iron essence melts again to extract the essence is dark iron."

The extraction techniques and precision are different, and the quality of iron essence and dark iron is uneven.

I beat it, I concentrate the essence of the iron blocks, and finally turn them into tiny grains of sand, and melt these grains of sand, and you know what you get?"

Li Lingmeng's eyes widened, and she quickly shook her head, and said in disbelief: "Impossible, you lied to me, I often see my father extracting various ore essences, and every time he is careful."

Your technique is simple and crude, and it is impossible to extract the essence of the iron block.

The most important thing is that the iron doesn't melt, how do you get the iron essence to gather and separate?"