The four seas of the human body are the sea of marrow, the sea of qi, the sea of blood, and the sea of water valleys, and you need to refine the five essences before you can practice the four seas. The five essences, the four seas, the three fires, and the three realms are the basis of the human body's cultivation, and they correspond to all parts of the body.

The five essences are the essence of the five organs, the heart, liver, spleen, kidneys, and lungs; the four seas are the marrow for the bones, the qi for the soul, the blood for the blood, and the water valley for the body; the three fires are also called the fire of the dragon and thunder, the king fire is the purple mansion, the phase fire is the keel, and the true fire is the dantian.

Follow the order of five, four and three, in order to refine the whole human body and soul, and finally step into the foundation, the fish jumps into the dragon gate, so that the whole body is refined, and you can march to the human immortals.

Zhao Wuxian watched Li Bichen's cultivation, the aura on the latter's body gradually increased, he was slightly shocked, but when he listened to it again, there seemed to be the sound of waves, and his heart jumped, secretly saying that this kid is going to step into the realm of the four seas?

It's only been a long time, he only cast his bones more than a month ago, and ten days are the five essences, and after another thirty days, he is actually going to break through again!

Speechless in his heart, Zhao Wuxian got up and walked out of the house, took two steps, his mind turned slightly, turned around again, and sat outside the door by himself, protecting Li Bichen.

"People without faith are not enough to survive in the world, how is it different from rats?"

The sudden sound startled Zhao Wuxi, and he turned his head suddenly, only to see a true legend wearing a Liangyi Taoist robe beside him, it was Li Yuanxin. Zhao Wuxian calmed down, and his eyes were complicated: "Although I am now a prisoner, I am not a trustworthy person. ”

"Prisoner? That's how you see yourself?"

Li Yuanxin sighed: "People are not cheap, you are cheap." ”

"You ......."

Zhao Wuxian's face turned blue and white for a while, what Li Yuanxin said was that others did not despise him Zhao Wuxian, he himself despised himself, so spineless.

Now that Li Yuanxin is the true legend, Zhao Wuxian does not dare to be angry with him, after all, he is now in the thunder vein, and he can only sit down sullenly at this time, but he can hear Li Yuanxin speak on the side: "In three years, this kid's growth will definitely be far beyond your imagination, and being an apprentice for him will not bury you." ”

Zhao Wuxian was silent, and after three breaths, he raised his head and looked at Li Yuanxin, but where was there any trace of Li Yuanxin in front of him?

He was stunned for two seconds, and then there was a roaring sound in the house, and when he looked in, he saw thunder flashing around Li Bichen's body, his luck condensed, and the phantom of the four saints of the Thunder Dao appeared.

Qinglong is in the east, Kui Niu is in the west, Fox is in the south, and Gou Chen is in the north.

The waterfall rioted, those water vapor was extracted, and it merged into countless streams into the house out of thin air, and there was a river Tuluo book appeared, which turned into two sides of the gossip plate, and was condensed for the decay water, not a real treasure.

The four saints spray thunder, the waterfall conveys water, the thunder and water blend, the Taoist formula in Li Pichen's hand changes, the soul steps into the heartbeat, and enters the pranayama, this sitting is the past three days.

After three days, at the moment of the intersection of Yin Mao in the early morning, the tiger roared, the rabbit appeared, the sun rose in the east sky, the first ray of pure yang sprinkled, at this time the clear air of the sky surged towards the house, with a huge drink, the breath of the sky descended into the world.

Li Bichen opened his eyes, and his body was condensed all over the world, so that if he triggered a trace of pure yang true intent, he could reproduce the three fires.

At this time, it is already the realm of the four seas!

Stepping out of the house, seeing Zhao Wuxian waiting outside, Li Bichen couldn't help but be slightly stunned, and then said with a smile: "It seems that the senior brother still can't rest assured of me, and he is here to protect the Dharma for the junior brother." ”

Zhao Wuxian was silent for a while, and then said to Li Pichen: "There are still two days, you need to make some preparations, and then go down the mountain with the rest of the veins, and go to the capital of the Wei Dynasty to participate in the sacrifice to the sky." ”

................................

Before the archway, Li Bichen came, looked at the familiar gray archway in front of him, and couldn't help but recall the scene in his mind. At that time, he was only born in the four veins, but now he is a disciple of the Four Seas Realm.

"It's touching the scene. ”

Li Bichen laughed slightly, someone in the back pressed the head of the clouds, but it was Zhao Wuxian.

Li Yuanxin's words that day also aroused Zhao Wuxian's anger, people are not cheap, why should I be cheap? It's just to go down the mountain to be a servant, since I lost that day, then I must also afford to lose.

Zhao Wuxian figured it out, and then recalled his previous stubbornness, and couldn't help but sigh secretly. Since he has been defeated, why should he twist and pinch for fear of being seen? The news has already spread throughout the entire Zhenyue Palace, and he still cares about that three-point skin, but doesn't he let others feel that he has no faith in his words and has no responsibility.

Losing people is not losing anger, Zhao Wuhate has a clear idea, but it gives him a faint opportunity to break through the realm of the three fires, and he only needs one more opportunity to step into the realm of foundation building.

Although the two of them came earlier, they didn't expect that there were disciples who came earlier than them.

A woman in a yellow robe stood up, and when Li Bichen saw the other party's appearance, he was immediately surprised: "Mu Xunyan?"

The woman laughed, her beautiful face was like a goddess who appeared in the Moon Palace, like a pink lotus flower in a pond, just one look at her face has the power to attract people's hearts, so that others can admire, there is such a dusty woman in the world.

Li Bichen said with a smile: "I haven't seen you for a few days, and once you enter the cloud vein, you will turn into a butterfly, which is gratifying." ”

Mu Xunyan said: "How many days, it's been more than a month, but you, stirring up the wind and rain in this Zhenyue Palace, the movement is not small." ”

Hearing Mu Xunyan's ridicule, Li Bichen shook his head: "Where did the stirring wind and rain come from, you know that I have always disliked fighting with others, I am sitting at home, and disaster comes from the sky." ”

"Xu Qiu's fighting heart is not dead, and he should be the one who stirs up the wind and rain. ”

Mu Xunyan laughed: "I can't say that you are so sharp-toothed." ”

Li Bichen smiled: "Thank you for the compliment." ”

The two talked, Mu Xunyan looked at Zhao Wuxian, and made a joke: "I've seen Senior Brother Zhao Wuxian." ”

Zhao Wuxian looked up at her: "How do you know that I am Zhao Wuxian, not another disciple?"

At this time, Zhao Wuxian did not wear the linen clothes of the Fire Workers Palace, but changed into the yellow robe of the ordinary outer gate, although he was a disciple of the inner gate.

Mu Xunyan said: "No need to guess, Senior Brother Zhao, you forgot to put away the firework token." ”

Zhao Wuxian was stunned for a moment, and then looked at his waist, indeed the fireworker jade plate was hanging on his waist, and he couldn't help but be silent for a while, his face was slightly embarrassed.

There are clouds gathering in the sky, and there are disciples coming, and the wind around them is following, obviously a disciple of the wind law. Li Bichen raised his head, and in his heart, he was afraid that the new disciple of the Wind Law was not Xu Qiu Raccoon?

The man pressed his head and showed a familiar face, and when he saw Li Bichen and Mu Xunyan, he made a joke and said with a smile: "Girl, boy, I haven't seen you for a long time." ”

"Zhou Ji?"

Li Pichen was a little surprised, the person who came was not Xu Qiu raccoon? You must know that at the beginning of the three shocks of Kui Niu, he had already shown the vision of turning into bones, and now the realm must be high, but the person who is coming down now is not him?

Seeing that Li Bichen's expression was different, Zhou Ji smiled slyly: "I know what you're thinking, that Xu Qiu raccoon dog is too late, Lu Haoxuan is looking for trouble with him!"

"Su Wanggui asked me to come on his behalf to participate in this ceremony. Haha, I want to see what kind of horror I should have when I see my grandfather this time!"