The jade slip in front of him was nothing else, it was the Five Elements Sword Yuan Gong and the Five Elements Sword Technique that Lin Tianyang had sent before.

Before, because he was going to find Yingangsha, he delayed the exercise, and then he met Chang Lun, if it wasn't for Zhang Ming, he would have died at the moment, and through the battle with Chang Lun, he also realized his shortcomings, so he took out the jade slip and prepared to officially practice this exercise.

In this way, if he encounters some monks who are higher than him in the future, he will not be powerless to fight back, and he will fight with Chang Lun, completely in a state of being crushed, and he will not cause any damage to Chang Lun at all, the only time is because of his own sneak attack, which has caused a lot of damage to Chen Hao's confidence.

But what he didn't know was that because Chang Lun wanted to accept him as a blood servant, he didn't use all his strength in the previous battle, otherwise, the only confidence he had at the moment was afraid that it would be full of holes.

After looking at it, he held the jade slip in his hand, pasted it on his forehead, and after obtaining the information of the Five Elements Sword Yuan Gong, he began to practice according to the exercises.

The Five Elements Sword Yuan Gong is divided into five layers, each cultivation into a layer, the speed of casting spells and the speed of absorbing spiritual energy can be doubled, and when you cultivate to the fullest, you can get a five-fold increase, which is really amazing, I have to admire, Ling Yunzi, who created this exercise that day, is really a genius.

The cultivation method of Jian Yuan Gong is completely different from the Nameless Exercise, the former is to expand the meridians, and the latter is to compress the spiritual power, so this also caused Chen Hao's first cultivation to make no progress, but he was not discouraged and insisted on penance every day.

The hard work paid off, after Chen Hao's long-term persistence, the progress of the cultivation of the Five Elements Sword Yuan Gong finally made progress, and in the process of cultivation, he also discovered one thing.

When the body refining method and the Five Elements Sword Yuan Gong are practiced at the same time, they have the effect of complementing each other, which is really good news for Chen Hao, but it can be explained when you think about it.

If the Five Elements Sword Yuan Gong wants to expand the meridians, it is necessary to have a certain foundation for refining the body, otherwise, the cultivation will be very difficult, and the early stage is fine, but in the later stage, if the physique is not good, it will not be able to cultivate to the highest and profound realm.

And the body refining method also needs a lot of spiritual energy support, and after cultivating the sword yuan gong, the meridians are expanded, and more spiritual energy can be integrated, which invisibly also accelerates the cultivation of the body refining method.

For this reason, it only took Chen Hao three months to complete the first layer of cultivation of the Five Elements Sword Yuan Gong, and after feeling the speed of the spiritual qi circulation in the meridians, he was overjoyed, after completing the cultivation of the first layer, he did not continue to cultivate the Sword Yuan Gong, but transferred to the fire attribute chapter in the Five Elements Sword Technique.

It took another month before and after, and he mastered some fire attribute sword techniques, the basic use of sword styles, and some five elements-related coordination techniques.

After the cultivation is completed, take out a Blood Pattern Pill, take it down, cross your knees and settle down, and begin the retreat and cultivation.

During Chen Hao's retreat and cultivation, the situation in Nanzhou underwent earth-shaking changes, and demonic cultivation frequently appeared within the sphere of influence of the righteous path, endangering the human world, which made the righteous path sects angry and exterminated the demonic cultivators one after another.

After more than half a year of hard fighting, a large number of demon cultivators were exterminated by the righteous path, which made the people of the righteous path sects shocked, they didn't expect their own sphere of influence to sneak into so many demon cultivators, such an abnormal scene, and it also made the righteous path sects more vigilant.

And this encirclement and suppression, although many demon cultivators were killed, but also caused injuries to the disciples of all sects, among which Chen Hao's senior brother Du Renjie was seriously injured in this encirclement and suppression operation, but fortunately, there was no major problem in timely treatment, but he needed to recuperate for a period of time.

In addition to Du Renjie being injured, among the various peaks of the Lingyun Sect, there were hundreds of disciples who participated in the encirclement and suppression operation, all of them were injured, and eleven of them were killed, which was also a big loss for the Lingyun Sect, making the whole sect more active in cultivating.

After this encirclement and suppression action, all the monks in Nanzhou felt that the atmosphere was unusual, everyone was diligent and penance, and all of a sudden, the entire Nanzhou monks devoted themselves to cultivation, forming a wind of fanatical cultivation, and the scattered cultivators in the outside world also huddled together to keep warm, and all this was not known to Chen Hao, and when he came out again, it was already a year later.

After a year of penance, his cultivation was still in the early stage of seclusion, and he had not grown, although his realm had not broken through, but his strength was stronger than before.

During this period of retreat, not only did he cultivate the Five Elements Sword Yuan Gong to the first level, but he also cultivated the Nameless Exercises and the Blood Jade Technique to the middle of the second stage, plus the use of some fire attribute sword styles in the Five Elements Sword Technique, it can be said that this retreat has gained a lot.

After finishing the work, Chen Hao walked out of the secret room and found that Xiao Bai was staying at the door of his secret room at the moment, obviously he had already stopped cultivating, and after this retreat, Xiao Bai's strength had also improved, and his body size had grown larger.

When he returned to Lihuo Peak, the whole peak was in retreat, which made Chen Hao a little confused, and just when he was puzzled, a person came from a distance.

Three days later, somewhere in Nanzhou, a young man in black and a woman in white were resting in a mountain forest, and the young man in black was sitting on a big rock, looking somewhere, as if waiting for someone.

"Senior sister, is this here? I remember correctly, we've been waiting here for two days, and we haven't seen anyone yet. After a while, he turned to the woman in white and asked.

"The summons said that this is right, as for why I haven't seen anyone yet, it may be delayed by some things, you and I can wait with peace of mind, if there is a turnaround, it will definitely be summoned to me, and I have not received any summons so far, which means that this matter can be done, and the junior brother can rest assured. Hearing the young man's question, the woman in white replied.

"As the senior sister said, wait for a while. Seeing the woman in white like this, the young man in black was also patient, and then the two stopped communicating and waited with peace of mind.

Half a day later, two rays of light flew from somewhere, one gold and one blue, quickly swept through the air, leaving two rays of light and shadow, and in the blink of an eye, two rays of light came near the two of them and stopped on a big rock.

When the light dissipated, two figures were revealed, a man and a woman, the man was dressed in gold and looked handsome, and the woman was wearing a red dress with a cold face.

Seeing the two falling, the two people in the mountains and forests hurriedly stepped forward, and when they saw the two ushering, the man in gold clasped his fists in front of the two, with an apologetic face.

"The younger brother and sister have been waiting for a long time, and there was a delay before, I hope you two will forgive me and apologize for my brother here. ”

"Senior brother doesn't have to be like this, just arrive safely, we didn't wait here for too long. The woman in white returned the salute.

Among these four people, the young man in black is Chen Hao, as for the woman in white, it is Li Shiyun, and the other two are Rui Jinfeng Cheng Jian and Kui Shuifeng Chu Bing.

When he first saw a woman in a red dress, Chen Hao felt a little familiar, and after thinking about it, he remembered who this woman was, it was at the beginning, when Chen Hao first entered the sect to receive the elixir, who came from Li Shiyun.

Because she saluted her that day, but she was not put in the eyes of the other party, Chen Hao was very impressed by her.

After figuring out who this woman was, he was also a little puzzled, and he didn't know what this woman was doing here, because the purpose of this trip had nothing to do with her at all, but an incident happened later that made him never mention it.

After some pleasantries, the four of them found a direction, flew somewhere, and left the place.