Seeing that Wang Junyao was still laughing, Rulong Zhenren really wanted to slap him in the face. I silently recited the Huayan Heart Sutra in my heart, forcibly held back, and finally had to brush my sleeves away. With a straight face, it looks like someone owes him hundreds of millions. Seeing Rulong's reaction, Wang Junyao didn't care.

Rulong Zhenren didn't say where his room was, and Wang Junyao couldn't find it, so he sat down cross-legged directly in the Gongfa Hall, and comprehended the mystery of the "Chaos Xuanfetus Breathing Method" as if he had obtained a treasure.

The method of breathing and breathing is to simulate the unique breathing rate and control the excess energy produced in the body. Then, consciously channel this energy to achieve the effect of strengthening the body.

First of all, the first stage of the forging period is blood transfer.

Blood is one of the most important components of most living things, and it plays a role in transportation. For people, it carries oxygen to every part of the body, and at the same time has the effect of carrying carbon dioxide away from exhaust gases.

The energy of human movement is the oxidation and release of glucose and other substances in the body. When the body exercises strongly, the blood will speed up and the heart will beat faster, just to be able to supply enough oxygen to support the oxidation of glucose in the body.

Therefore, the first step in the exercise period is to speed up the flow of blood through meditation and breathing. How can we speed up the flow of blood in a sit-still situation? It seems very difficult, almost impossible.

However, let's not forget the example of human beings who imagine that aspect of things when they meditate, especially in the picture, when they breathe rapidly and their hearts beat faster. Meditating cross-legged is all about meditation. People's body and mind are ethereal, and when they escape into the state of enlightenment and meditation, they can achieve the purpose of moving blood with the breathing method.

When a normal person is exercising vigorously, the blood flow rate is about 14 centimeters per second. As long as you can reach this blood flow rate by meditating and meditating, you will be considered a successful cultivator. In the future, each level of breathing will increase by 2 centimeters on average.

The blood transfer requirement of the Yellow-level Intermediate Breathing Method is 16 centimeters per second, and the blood removal requirement of the Heaven-level Superior Breathing Method must reach a terrifying speed of 36 centimeters per second to be considered successful.

As for the "Chaos Xuanfetus Breathing Method" that Wang Junyao has now obtained, if he wants to successfully cultivate the Blood Moving Realm, it is very likely that the blood flow rate will reach more than 40 centimeters per second!

There is also a problem here, the increased blood flow rate will increase the load on the body's organs, especially the heart. Today's human beings on the earth can't compare their physical fitness with the humans of ancient times, and even the most powerful athletes, his physical strength is estimated to be only comparable to ordinary people in ancient times.

Therefore, if Wang Junyao wants to achieve three times the blood flow rate of adults during strenuous exercise, it is very likely that the heart will blow up first. There is no way to wait for the stage of strengthening the intestines to strengthen the intestines.

I have to say that Wang Junyao is indeed a demon-level genius on the way to cultivation, and in just a few minutes, he began to retreat into a state of meditation and enlightenment. In my mind, I imagined myself as a chaotic fetus, breathing and beating with it.

Respiratory rate fit 10 percent, 20 percent, 130 percent, 40 percent, 50 percent......

When the respiratory rate fit reached 70 percent, Wang Junyao's heart tingled, as if it was about to explode. The huge pain directly pulled Wang Junyao out of his meditative state.

Wang Junyao fell to the ground and breathed heavily, at this time he used both his mouth and nose. Cold sweat broke out all over his body, and in a moment it was as if he had been fished out of the water. Rulong Zhenren came to Wang Junyao's side in an instant, helped him up, and put his right palm on his vest to cross Ru Zhenyuan.

With the support of Zhenyuan, Wang Junyao's angina pectoris gradually improved, and the blood flow rate slowly decreased.

"You don't want to die, it's just nonsense!" Rulong Zhenren scolded with a dark face while helping Wang Junyao regulate his body.

After he left the Gongfa Hall, he didn't walk away at all, but was outside watching Wang Junyao's every move with his divine thoughts. Finding out that he was in danger, he rushed over as soon as possible. Although it will not be fatal for the first time, without the conditioning of Zhenyuan, it will definitely make Wang Junyao seriously ill for several days.

"I've only tried it for a while...... I didn't expect to learn it quickly, and then I couldn't stop......" Wang Junyao opened his mouth weakly, feeling that his whole body was sore, and he didn't have half the strength.

"Ridiculous!!Don't practice this in the future, I'll find a way to practice your cultivation techniques. According to your idea, I will find you the "Innate One Qi Breathing Method" in two days. Then extract the Chaos Breathing Method out of your mind. Rulong Zhenren said, and then a few boxes of glucose oral liquid suddenly appeared in his hand, opened it and let Wang Junyao drink it.

After drinking all eight boxes of glucose oral liquid, Wang Junyao felt a lot more comfortable and became conscious. At the same time, a powerful hunger pang strikes instantly. The signals from the nerves in his stomach almost didn't make him faint.

"Master, hungry...... Have you anything to eat?" Wang Junyao's eyes were dizzy, no different from a seriously ill patient.

"Do you still know that you are hungry?" hum ......" Rulong Zhenren said angrily, wanting to reprimand him, but seeing his pitiful appearance, he couldn't bear it. With a wave of his hand, the chicken, duck and fish meat that was enough for more than a dozen people were placed on the ground.

Seeing the food, Wang Junyao immediately came to his senses, and he started to eat wildly. In that way, it was a whirlwind, and some of the bones of the chicken feet were swallowed without spitting out.

For twelve servings of meat, Wang Junyao solved the battle in ten minutes, but the hunger in his stomach was only half alleviated.

"Master, do you have anything to eat?" asked Wang Junyao by smashing his mouth.

Rulong Zhenren glanced at him lightly, and with another wave of his hand, bear's paws, venison, donkey meat and other delicacies were all placed on the ground.

Seeing such a miracle, Wang Junyao asked while eating, "Master, is this a spell?" Can you teach me?"

"Bullshit spells, all ordered takeaways!"

"Takeaway, there is such a fast takeaway?" Wang Junyao was shocked, feeling that the three views were subverted. People who cultivate immortals, and still order takeout with the times?

"This is all the convenience of the Tiandao Network! As long as you have money, the things you buy on the Tiandao Network can be delivered to you in an instant. Rulong Zhenren answered Wang Junyao's doubts.

"Isn't that an enhanced version of service platforms like Taobao and Meituan?" Mr. Wang said.

"What e-commerce platforms such as Taobao and Meituan are all built in imitation of the Tiandao network! In the future, you will know that many technologies in real life are modeled after the functions of the monastic world, and the past is technological. Rulong Zhenren said with a disdainful face.

"Wouldn't it?" Wang Junyao's mouth opened wide, feeling incredible.

"You'll know later, pay the food fee first, a total of 8,214 yuan, remove the odds, and give 8,000 yuan. As soon as Long Zhenren stretched out his hand, he directly asked Wang Junyao for money.

"Master, do you still bring this? I'm your apprentice, no matter how you say it, you have to take care of the food, don't you?" Wang Junyao shook his head and said.

"What about the apprenticeship fee? Have you paid it?" said Rulong Zhenren angrily.

"Master, you are also a master in the cultivation world, how can you make the cultivation of immortals so cheesy, isn't it? Moreover, why do you give me a meeting gift!" Wang Junyao said without concession.

"Stop!!I'll teach you to connect to the Tiandao network, register an account, and buy your own food later!" Rulong Zhenren said with a dark face.

............

Wang Junyao didn't find out that his relationship with Rulong Zhenren eased a lot because of this.

In the next two days, Wang Junyao wandered around Longya Mountain, looking at the scenery everywhere, and did not continue to cultivate. Rulong Zhenren didn't look for him, it seemed that he was looking for a way to exchange exercises for him.

On the fifth day after Wang Junyao returned from the Flood Era, he felt that a mysterious power in his body had been restored. The corners of his mouth hooked up a smile, and he said:

"In the era of the flood and famine, I'm coming! "Chaos Xuanfetus Breathing Method", I'm here!"