Zhao Yang also honestly stood back in the team.

However, Yang Zhan stretched out his head to look at it, and then snorted: "Zhao Yang is out of the ranks, you go to play with the equipment by yourself, you have to wait and find me!"

Zhao Yang could only be stunned, walked out of the team under the blazing eyes of everyone, and went to the pile of equipment over there to find something to play.

And Lao Li also followed Yang Zhan's gesture.

Everyone is very curious about how this little monster was trained, of course, Lao Li's meaning with the past is also obvious, in case this guy really doesn't know how to use these equipment, it's good to point out on the side.

Under Yang Zhan's order, the others began to warm up on the spot.

And Lao Li watched from the side, and after Zhao Yang turned around inside, he directly found a sandbag and began to swing his fist.

Looking at this guy, who didn't even need protection, Lao Li covered his eyes speechlessly.

"Belt, here's belt!"

After pointing at Zhao Yang to tie his fists to the protective belt, he watched Zhao Yang "bang bang" and beat the sandbag to the ground, but nodded frequently.

Both the power and speed, and even the posture and angle of the punch are quite good.

This strength alone is not inferior to most of the people in the team.

At this time, the warm-up of the others has been completed, and some of them have started their daily combat practice.

Another part of the people also entered the equipment field, and under the guidance of Yang Zhan and a few people, they began to try equipment training.

Bai Changlin was also assigned to the equipment training group.

Seeing that Zhao Yang was playing sandbags hotly over there, and there was an instructor standing there to instruct, Bai Changlin's face was ugly for a while.

The son of his dignified deputy squadron leader has not been given special care, this kid has such treatment, these people really don't take him seriously!

But at this time, he just complained in his heart, after all, he had not officially taken office, and he could only honestly pick a device for practice.

As Bai Luoming's son, he naturally used these instruments as usual.

This will watch the others clumsily practice the equipment under the guidance of the instructor, and this chin will be raised proudly: "A bun of dirt buns!"

Seeing that Zhao Yang hit a sandbag for a while, he was a little feverish.

Lao Li then said loudly: "Okay, let's go, go play something else!"

Zhao Yang exhaled lightly, untied the strap on his hand, and followed Lao Li to the side of a device.

"You, go and practice sandbags!" Lao Li unceremoniously drove the student who had just started training away.

Although the student was reluctant, under the cold gaze of the instructor, he could only get up and leave honestly.

Lao Li gestured to Zhao Yang and said, "Sit down!"

"Bell, bell!"

Seeing that Lao Li added two or three pieces of baffles to the instrument at once, Zhao Yang couldn't help but be stunned and said, "Don't, he only had two pieces just now!"

"Can you be like them?"

Facing Zhao Yang's face full of surprise, Lao Li said disdainfully: "I really don't know how you practiced before!

In the face of Lao Li's disdain, Zhao Yang could only listen honestly.

He was an expert, and he had never even seen these devices before.

After more than half an hour, the students of the equipment group began to rest, and some of the students of the battle group came up to take turns, but Zhao Yang, who was out of breath, was caught up by Lao Li with another equipment.

"Come on, try this!"

"Lao Li, I want to take a break too!"

"Rest a fart, hurry up!"

......

"That's good!"

Yang Zhan stepped forward and looked at Zhao Yang, who was lying on the stool, blushing and grinning in bench pressing, and smiled with satisfaction.

"It's really good, the toughness and will are quite strong, but the strength is not outstanding enough!"

Lao Li nodded lightly and sighed: "However, as long as you train for a while, you should be able to improve quickly!"

Looking at the appreciation in Lao Li's eyes, Yang Zhan reached out and touched his chin, looked at Lao Li thoughtfully, and said, "It seems that your vice captain is really going to be unable to sit still!"

Lao Li glanced at Yang Zhan and snorted: "If you can really hook up with this kid, I, the vice captain, will give it to him at any time!"

"Well, think of a way!" Yang Zhan said with a smile.

"Find a way? Now what we want to think about is to get your awakening done, if you don't wake up, do you think our team can hook this kid over?"

Lao Li exhaled lightly and said, "This time, even if our team eats bran and drinks porridge, we have to make up your resources!"

Yang Zhan's expression was slowly serious, he looked at Zhao Yang, who was grinning with his teeth, and then looked at Lao Li seriously, and said, "You...... I also think ......."

"Heh......"

Hearing this, Lao Li looked at Yang Zhan, his eyes seemed to light up, he pursed his lips vigorously, and then smiled self-deprecatingly: "Although my Lao Li doesn't have any great skills, but after so many years, people are still not stupid!"

Yang Zhan nodded lightly, and then said, "That night, Commander Yu called me!"

"Yu Linyue, her old son of Nanchengwei?" Lao Li took a light breath and said, "He called you personally?"

"That's right!" Yang Zhan also took a breath and lowered his voice a little: "Tell me, everyone is back, let me pay more attention!"

"That's all?"

"Yes, that's it!"

Seeing the captain nodding, Lao Li's eyes instantly had a touch of brilliance.

"Grandma's, Grandma's ......"

Lao Li rubbed his hands on the side, looking at someone with straight eyes, as if looking at a peerless beauty, his eyes were full of excitement and covetousness.

"Low-key, low-key!"

Yang Zhan stomped his feet on the side and said, "This is not clear yet!"

"Hey, hey...... Eight or nine is not far from ten, eight or nine is not far from ten!"

Lao Li rubbed his hands excitedly, lowered his voice, and said: "This kid is a goblin, he doesn't look like the kind of person who will send himself to death, I know, hehe, I know!"

For breakfast, two big meat buns and a small bowl of porridge can be regarded as filling Zhao Yang's stomach.

Luo Xun on the side almost fell out of his eyes.

"If it weren't for the fact that you are now B-level, I'm afraid that eating will make your family poor!"

"Uh!" Swallowing the last bite of porridge into his stomach, Zhao Yang burped with satisfaction, looked at the steamed bun in Luo Xun's hand fixedly, and said, "You are not short of money now, you want to eat more meat!"

"Eat meat, of course, I eat three meals a week now!"

Luo Xun took a bite of steamed buns and snorted: "I also eat meat buns on Tuesdays and Thursdays now, and I will return a meal when I go home on weekends!"

Looking at Luo Xun, whose face seemed to be two more rosy than before, Zhao Yang nodded lightly.

Luo Xun finished eating the steamed buns in two bites, got up, and said, "Let's go, go to the classroom and take a place!"

"You go and help me get one first, I still have something!"

"Okay, I'll go first!"

Watching Luo Xun leave, Zhao Yang walked towards the back kitchen.

"Processing?"

Looking at the large piece of meat that Zhao Yang was holding in his hand, the head chef was stunned, looked at Zhao Yang again, laughed, and said, "The processing goes to the small canteen on the second floor, and the processing of the students in the inner city is generally done over there!"

"The cafeteria?"

There is a small cafeteria on the second floor, which is known to almost all students, but generally the third grade seniors go to the small cafeteria, and the second grade inner city children rarely go.

Zhao Yang naturally has never been there, and today I learned that the original small canteen is specialized in processing incoming materials, and after hesitating for a while, Zhao Yang still said: "You can also process it here, right?"

The head chef smiled, looked at Zhao Yang and said, "The craftsmanship of the small canteen is better than ours, and the dining environment upstairs is better, but the processing costs are the same!"

"Okay, I'll bother you!"

handed over the meat in his hand to the head chef, and paid a processing fee that was not too expensive, and Zhao Yang went to class satisfied.

Ten catties of meat, five catties of meat are cooked, and one catty is eaten every day, just for a week.

The remaining five catties are asked to be made into jerky by the master and used as a storehouse, after all, he is eating more and more now, and he is often hungry in the middle of the night, so it would be better to supplement it with a little jerky.

Maybe eating more than a pound of meat every day is a bit exaggerated, but the so-called poor and rich martial arts, Zhao Yang has now deeply understood this.

If you don't have enough meat, no matter how much you exercise, it will be difficult for your physique to improve quickly.

Only a sufficient amount of meat, especially this kind of wild meat with sufficient energy, can help you improve your strength as soon as possible.

Now there is a hundred catties of meat at home, there is no need to save, and it cannot be saved, only if the strength is improved, there will be more meat to eat in the future!