"Don't be happy, when this spirit pine seed is picked, it will contain a trace of the essence of plants and trees. The little donor, if he absorbs and refines it at this time, he may have unexpected effects. The essence of the plant will gradually fade over time until it is completely gone. Therefore, if the little benefactor wants to practice the Dharma and make a spiritual decision, now is the right time. Moreover, the aura here is also quite abundant, and there are spiritual seeds to protect the body, so it should be fine. The idiot said slowly, and from time to time he also reminded Lin Feng to hurry up and cultivate, don't miss a good opportunity.

"Apprentice, for the teacher, you know. You say yes, right?" Old Devil Lu Liang seems to be plausible nonsense, but it is not. In fact, even if Old Demon Lu Liang didn't remind him, Lin Feng's heart was like a mirror, he had already planned to cultivate here. It just so happened that now, when Lu Liang said this, he instantly understood his intentions and understood it. Now that he had made up his mind, he no longer hesitated, and looked around that there was no more suitable place for cultivation than this courtyard. So, Lin Feng took out the warm and warm jade and put it on the open ground, jumped by himself, and sat cross-legged on it. Then he casually threw out a dozen thick talismans in all directions and buried them in the ground. Then the divine consciousness was triggered, and the ancient monument was sacrificed, and in an instant, the viscous black fog around the courtyard wall rolled, and the five fingers were not visible, and there were puffs of smoke and dust shuttling and wandering in the dense fog from time to time, looming. The huge courtyard, as far as the eye can see, Lin Feng will only leave a few meters around him in the open space, and his actions are clearly visible. At this moment, after arranging all this, Lin Feng made up his mind and began to exhale and absorb qi according to the method of the Dragon Elephant Boruo Fetal Breath Exercise in the Sea of Knowledge. When his spiritual power first began to operate, he could feel the veins in his body unimpeded and his breath surging. What followed was the rapid consumption of spiritual power in the abdominal dantian, and the dantian gradually became hot, as if it was burning, and the slightest pain swam in the abdominal cavity, making wisps of green smoke rise above Lin Feng's head, and the back was already sweating. This state lasted for a while, Lin Feng slowly opened his eyes, withdrew from cultivation, and after a big week of luck, his face also showed a little thought and hesitation. It seems that it is not easy to practice this exercise, and he encountered the first bottleneck of cultivation as soon as he started, which made him secretly think to himself in his heart: "The power of the dragon elephant seems to be an external exercise, but how can it absorb the strength of the external force into the dantian and turn it into internal strength? There is not enough control, but more than self-defense. It seems that the strength of this set of exercises should come from within, and luck should be filled with the body, such as building a barrier. But if you are a little unlucky and take a fork in the road, what is the difference between this kung fu and suicide? It's only been a long time, and all the spiritual power in my body has been exhausted, but this qi is just a loss when it is transported out of the dantian. ”

Thinking of this, although Lin Feng knew that such luck was extremely dangerous, he had no way to take it, he could only know that there were tigers in the mountains, and he would prefer to go to Tiger Mountain. He breathed for a long time, took out a spiritual pine seed and put it in the palm of his hand, put his hands together and pulled out wisps of spiritual power from it, guided it into his body, and filled it with the hollow spiritual power in the dantian, making it full. Immediately, he exhaled and breathed in again, and the spiritual power in his body moved between the upper and lower dantians, and he was practicing pushing qi. Repeat and practice to keep yourself familiar with the subtle feeling of the breath being pushed by the spiritual power, until the breath is pushed by the spiritual power and runs freely. Lin Feng knew that now was the time to strike while the iron was hot, his divine sense triggered more spiritual power in the spirit pine seeds, and at this moment, the purple spiritual power around his body exploded, and his aura soared wildly, rushing straight to the top of the sky. He bent his legs and bounced up, and his body volleyed into a variety of strange movements, sometimes stretching his arms to the sky, sometimes sweeping the leaves with his legs, sometimes diving like a loach, sometimes like a giant beast stepping on it, and unpredictable like a marquee. In less than half a burn of incense, with his purple spiritual power as the center, Lin Feng's breath shook violently. Then, only a loud "bang" was heard, and Lin Feng fell from the sky, falling heavily to the ground, dusty, and the spiritual power around his body was also sluggish and dim.

"I'll go, this exercise has so much stamina, I'm only halfway through the first level of practice, and I can't stand it. I really can't bear it, and I almost turned myself into a waste person with so much energy. Lin Feng was stubborn, infatuated, the blazing steam rose on the surface of his body, he struggled to get up from the ground, sat on the warm green jade, and hurriedly breathed to calm the surging true qi in his body. After a while, Lin Feng slowly recovered from the pranayama, looked inward at himself a few times, and felt that there was no big problem, but his veins looked a little thicker, and the remnants of spiritual power accumulated in the joints of various veins and joints of his body were gone, and the circulation of spiritual power became smoother.

"Little donor, it seems that you have already mastered the Dragon Elephant Boruo Fetal Breath Exercise that Lao Wei passed on. You only need to pay a little more attention to the flow of your own qi, and you can be regarded as a beginner, and you can officially cultivate the power of the dragon elephant at the first layer. Amitabha, good and good! Great opportunity, great opportunity" The master of infatuation said slowly at this moment, as if he was a recognition and encouragement of Lin Feng's efforts.

"No, Master of Foolishness. I've been practicing this first layer for so long, why do you say I haven't started cultivating yet?" Lin Feng was also slightly surprised when he heard this, his sword eyebrows were slightly raised, and his handsome face was full of confusion and doubt, and he couldn't help asking.

"Haha, little donor, don't be in a hurry, don't be in a hurry. This cultivation can not be anxious, the dragon elephant wave is like the fetal breath work, the crystallization of the wisdom of the ancestors, if you want to practice to the higher the level, the foundation must be strong. It's like, if you want to build a skyscraper, if the building is small and large, the foundation must be unstable. The slightest breeze can cause the tall building to collapse at any time. Now, the little donor, you are already proficient in pushing and turning the breath with your spiritual power, but the breath is still only slowly transported throughout the body, and the speed of the air flow changes is so slow that it is comparable to a turtle's journey. Moreover, the old man carefully observed the veins of the little donor's luck and qi, and the large and small muscles and veins everywhere were also weak and pitiful, and they could not withstand the impact of high-intensity airflow at all. For example, if the little donor's current breath travel speed and vein strength are level 1, if you want to reach the first realm, the vein strength must be at least level 2, and if you want to think of the double level, the strength of the vein will be level 4, and the two will increase exponentially. Therefore, the little donor still needs to practice diligently before he can reach a realm. Survive the catastrophe and see the dawn. Amitabha!" The demented master pointed out many faults and shortcomings in Lin Feng's breath operation and vein strength, which also made him more clearly aware of his shortcomings.

Lin Feng also bowed slightly when he heard this, and after understanding the basic principles of cultivation, he closed his eyes and slowly felt the route of his breath. Under the relaxation of the whole body, the breath gradually calmed down, and the veins gradually relaxed and relaxed. But Lin Feng didn't intend to stop his cultivation just like that, his divine sense was triggered, and the three spirit pine seeds were quietly suspended in front of him, and countless spiritual power threads were pulled by his fingertips, and the spiritual power in the spirit seeds was frantically spurted into the dantian. Lin Feng's handprints began to change constantly, and the strange figure was displayed one by one on the warm and warm jade, repeating the same strange movements over and over again, and the body gradually changed from unfamiliar to slowly skilled and natural.

At this moment, as Lin Feng's spiritual power output capacity slowly increased, the black mist emitted from the ancient monument drawn by the spiritual power around his body became thicker, viscous like black ink;