Seeing Xinqiu playing Tai Chi, Yu Guobei said: "Senior Brother Qiu, Tai Chi is not the faster you play, the better, our transmission room has a Tai Chi boxing spectrum, you can go and see it when you are fine." ”

"Thank you Senior Brother Guobei for your advice, I'll go see it as soon as I have time!" Xinqiu replied while playing Tai Chi.

"Okay, you've also learned Tai Chi, and everyone is sweating! Brother Guobei, you are a good person to the end, and then I will tell Senior Brother Qiu about cultivation and losing Yuan Energy to Moyu. Yu Xihe really didn't want to fight, so he said to Yu Guobei.

Hearing Yu Xihe say this, Xinqiu also stopped, and watched Yu cross the north without blinking.

"Okay, I'll talk about it. Yu Guobei pursed his lips and said: "You are now building a layer of foundation, according to common sense: you are a moment to produce a trace of Yuan Energy, we have 12 hours a day here, an hour has 8 moments, that is to say, a day has 96 minutes; this means that you do not sleep for a day and a night, do you not eat or drink, with your cultivation for you, you can only cultivate 96 silk Yuan energy; however, do you know how much Silk Yuan Energy you have to put into a watermelon-sized ink jade?"

This is something that will be closely related to the future of the heart, and his heart can't help but "bang, bang, bang·····"

The four people present listened to it very well.

"One Hundred Silk ·····" The fish said in a long voice.

Hearing that the fish crossed the north, Xinqiu rolled his eyes, didn't come up in one breath, and almost didn't throw it over, but fortunately, the fish Guodong next to him was already mentally prepared, and he supported him with one hand, and with the other hand, along his chest. Xinqiu breathed a sigh of relief, nodded gratefully to Yu Guodong, stood up straight and asked Yu Guobei: "Senior Brother Guobei, for our monks who have just advanced to the foundation building period, when will we be able to exchange the debts of the sect?"

"Don't worry! Isn't it unfinished!" Yu Guobei continued: "At first, you must have owed more and more ·······"

"What, the more you owe, the more you owe?" Before Yu Guobei finished speaking, Xinqiu shouted excitedly: "Senior Brother Guobei, are you mistaken? Even if we can't cultivate a Moyu's Yuan Energy for a day and a night, it's only a little more than a day." It's slow, but it's only going to be less and less, how can it be more and more?"

Looking at Xinqiu's flushed face, "Hahaha·····" The three of them all laughed, and even Yu Guodong, who had been cold, smiled so brightly.

Xinqiu suddenly understood: Yu Guobei was amusing himself: "Senior Brother Guobei, what are you too much!

"Who's playing with you?" Hearing Xinqiu say this, they guessed that Xinqiu had misunderstood their laughter.

"Isn't it?" Xinqiu was also speechless.

Yu Guobeigan coughed a few times and said, "Senior Brother Qiu, you are really confused! Have you forgotten the accommodation and food expenses for one day?"

Hearing this, Xinqiu Lingling shuddered: "Yes, how did I forget this stubble!"

Looking at his lost expression, Yu Xihe persuaded, "Senior Brother Qiu, you don't have to worry! As your cultivation deepens, your cultivation will also multiply. ”

At this time, Xinqiu had already fallen into the ice cave, stammering, as if he was frozen stupid: "Senior Brother Xihe, how can you say this?"

"You're really short-circuited at this moment!" Yu Xihe explained with a smile: "Brother Guobei just said, but what about the situation of your first-level foundation building period!

"That's it!" Xinqiu did short-circuit: "What if I'm on the second floor?"

"At that time, you will be able to cultivate two traces of Yuan Energy in a moment!" Yu Xihe continued to explain.

"Not bad! Not bad!" Xinqiu finally saved his energy: "If I cultivate to the third layer, I can practice the three silk yuan energy!"

After hearing this, Yu Guobei was so angry that he pointed his finger at him; Yu Guodong directly kicked him gently; Yu Xihe was also completely defeated, so he had to continue to explain: "Is this an exponential increase? Is this an exponential increase? Four silks, four wires, four wires are good!"

At this time, Xinqiu came to his senses, but he still replied carefully: "Does it mean that when I cultivate to the fourth layer of the foundation building period, I can practice the Eight Silk Yuan Energy in one moment?"

"Yes!" replied all three.

"The fifth layer is the sixteen silk yuan energy. Xinqiu's confidence returned, shouting.

"Yes, answer correctly, add ten points!" Yu Xihe also continued with childlike fun, and then said to Xinqiu: "It's not too early, you should go back to sleep for a while! In the future, you will have very little time to sleep, and we should also go back to our own classes, tidy up, and wait for others to take over." ”

"Three senior brothers, don't leave it at that!I'll go back first!" After speaking, Xinqiu arched his hand and turned to leave.

·······

For the past few days, Li Lan has been constantly haunting the City Lord's Mansion in the Pisces City Administrative District, where her sister Li Hong is the mansion. However, it is no longer the city lord's mansion, but the county lord's mansion. This is because new cities such as Mofeng City, Miyun City, and Honey Star City have sprung up. At this time, Li Hong called the city lord again, which would inevitably confuse the public and make the people misunderstand.

At this time, Li Tian had completely ignored the various matters of Pisces City, and after several discussions of several chief officials: now Li Hong is the "county lord", and her mansion has been changed to "county lord's mansion"; and the city lord's mansion has moved three streets to the south, which means that the city lord has bowed to the county lord three times; the city lord is also looking for someone else - Pisces Arhat, this person is an authentic Tuyuan old man, formerly known as Tuyuan Arhat. By chance, this man rescued a fallen nobleman. Afterwards, in order to repay the great kindness, this novice passed on to him a set of foreign fists - Luohan Eighteen Hands. This fist takes the posture of the eighteen Arhats of the Shakyamuni people, the steps change with the hand, and the technique has separation, pressing, rushing, flashing, pointing, lifting, pressing, hooking, copying, throwing; leading the leg to teng, rolling, sweeping, and springing; up and down with each other, the step body is like a rudder, flexible and changeable, rigid and soft.

If you want to be a good arhat, look for it inside Sanzheng.

Relying on these eighteen Arhats, in hand-to-hand combat, Pisces Arhats sat firmly in the first place.

As the county lord, Li Hong is in love at this time, and the object she is dealing with is: the new city lord's son Pisces Venerable, which can be seen from the name: a father's expectations for his son.

At the beginning, Li Hong was fascinated by him at a glance, this is a super handsome guy: he has a great figure, a fair face, an angular face, deep eyes, thick eyebrows, big eyes, and a handsome face, and finally a dissolute smile.

This is also the reason why Li Lan has not seen her sister for a few days. At first, Li Hong didn't pay much attention to it, thinking that her sister was fine, she just hadn't seen her for a long time, and came to take a look, but it became several times a day, and she stayed for a long time, for several days, which was abnormal!

It can only be that the place where Li Lan lives is a military restricted area, and Li Hong, who is the county lord, wants to go in, and he has to sign a few departments in advance, so he withdrew from the appointment of Venerable Pisces today and waited quietly for his sister's arrival in the mansion.

The sky was bright, Li Lan arrived, at this time Li Hong had just woken up, and the person was still lying on the bed, Li Lan was led to the hall by the maid: "Sister, why haven't you gotten up yet?"

Li Lan, who has been practicing martial arts, has long developed the habit of getting up early, and she is very puzzled by her sister's love bed.

"What's up!" Li Hong said in the bedroom: "Sister, come in, come to my sister's bed, we two sisters can talk quietly!"

Li Hong's words brought Li Lan closer to her childhood memories, she took off her shoes and went to bed in a daze, and got into her sister's bed.

After a few homely words, in Li Hong's inquiry, Li Lan eloquently said the words of the master that day.

There was no whispering in the bedroom, and the two lay quietly on the bed, their hands clasped tightly together. After a long time, Li Hong gritted her teeth and persuaded Li Hong: "Sister, what are you hesitating about? Not to mention that your heart is on your master, that is, longevity and Tianqi, that is what many people dream of! Sister, this is your blessing, you have lunch here for a while, so hurry up and find your master to show your heart!"

"But····· But ·····" Li Lan whimpered.

"But what is it?" Li Hong looked like he hated iron but not steel: "If you want to cultivate, you must deviate from the world! Your master is lying to you! Think about it: When you are in charge of the world, don't you want anything or anything? Where do you want to go?"

Listening to what her sister said, Li Lan also thought it was very reasonable, but she still didn't understand: "But, why did the master lie to me?"

After all, Li Hong is a few years older than Li Lan, and she has been rolling in officialdom: "What else can this be? Your master just wants you to learn to give up! Because only when people know how to give up will they understand the meaning of what they get!"

Li Lan nodded vaguely, as if she understood, and didn't seem to understand, but she made up her mind.

······

Nei Dan Gong is a practice method that condenses the Dan in the body under the guidance of the idea of the unity of heaven and man, with the human body as the furnace and the essence and spirit as the medicine.

The way of cultivating the truth, the way of Jindan, the way of Jindan, the way of creation, the way of creation, the way of yin and yang.

Leaving the county lord's mansion, Li Lan found the master non-stop, knelt in front of Li Tian with her legs "poof!", and swore to show her heart.

After listening to Li Lan's determination, Li Tian suggested that Li Lan start a sect and establish his own cultivation system.

Now Li Lan worships Li Tian as a god, whatever he says is what he says, and after thinking about it, he said: "Master, didn't you just say: 'The way of cultivating the truth, the way of Jindan, the way of Jindan, the way of creation, the way of creation, the way of yin and yang. And in the Tai Chi I practice, there is also a Yin and Yang formula, otherwise my sect might as well be called the 'Yin and Yang Sect', right?"