Yang Mingyang had a lot of metallic pills on his body, and he let all of them levitate in front of him, looking at these pills of different shapes and sizes. He said to himself, "Guys, it's up to you this time!"

After finishing speaking, Yang Mingyang decisively waved his hand, and this large pile of pills flew towards him in a queue as if they were alive. After a while, a large number of pills all entered his abdomen.

In this scene, if those shy petty monks or casual cultivators see that these excellent elixirs that they can't find are actually swallowed in their stomachs like eating, they will definitely beat their chests.

Soon after, the golden spiritual power was slowly generated in the dantian, and Yang Mingyang did not dare to be careless, so he hurriedly introduced them into the golden spiritual vein.

These elixirs are all excellent metallic elixirs, and they produce a lot of golden spiritual power. But for Yang Mingyang, who needed a lot of golden spiritual power to enter the breakthrough, this was far from enough.

There is no way, only to take out the metal demon pill, spirit grass, and swallow all the ancient brains. The golden spirit power finally filled the golden spirit vein, but Yang Mingyang didn't even have a trace of joy on his face.

Because after this spiritual power is compressed many times, it will become a very small lump.

The spiritual power is still a lot worse, but all the items that can produce Jin Dan Power have been eaten. What can I do, after sitting for a long time, he finally has a helpless solution.

Yang Mingyang took out a spirit stone from the storage bag, held it in his hand, and absorbed the spiritual energy in the spirit stone.

Absorbing aura from spirit stones is much slower than using pills, and there is not much aura in it, and there are even fewer metallic aura.

What's more important is that it is too expensive to use directly, and after a while, the spirit stones of a large pile of spirit stones that Yang Mingyang took out turned into pieces of waste stones due to the evacuation of spiritual energy.

Over the years, Yang Mingyang has collected a lot of spirit stones, which are worth millions, but in the end, all of them were drained by Yang Mingyang. Looking at this large pile of waste stones like a mountain, his heart ached.

In addition to heartache, there are also physical aches. Golden spiritual power is the sharpest and strongest attack power. Compressing it is like kneading a whole bunch of nails or knives together.

At this time, Yang Mingyang's golden spirit veins were like iron needles and knives about to break through, and the feeling of being cut made him tremble. Moreover, as the golden spiritual power compressed tightly, the more uncomfortable this feeling became.

At one point, Yang Mingyang almost wanted to give up, but he knew that he had to grit his teeth and persevere.

At this time, the golden spirit vein was about to be filled with golden spiritual power, but it was the last point of this difference that made Yang Mingyang desperate, because he couldn't find anything that could produce golden spiritual power anymore.

In desperation, with a wave of his hand, all the items in the storage bag were suspended in front of him, but after looking for a long time, he still didn't find anything that could improve the spiritual power of gold.

In desperation, a golden mass caught his attention.

"Ruijing Iron!" This is a good material for refining metal magic weapons, which contains a large amount of gold spiritual power, is there a way to extract the golden spiritual power in it?

He carefully cut off a large lump of sharp iron from the walnut and placed it in front of him. Carefully examine the situation inside with your divine sense.

Ruijing Iron is rich in metallic spiritual power, which is very hard, and the spiritual power inside almost does not flow, how can it be possible to extract spiritual power from it?

In the past in the Fengyunmen Library Pavilion, Yang Mingyang once saw a classic book that introduced that there seemed to be monks who had extracted spiritual power from refining materials, but this way of extracting spiritual power was too slow, so few monks had done so.

The texts did not introduce how to obtain spiritual power from the materials, so he had to discover it himself.

Unfolded his divine sense, slowly probed it towards the sharp iron, and soon after, Yang Mingyang "saw" a golden world. The material structure in Ruijing Iron is very tight, and in the gaps between these tiny substances that are tightly squeezed together, there is some golden fluid, which should be golden spiritual power!

He used his divine sense to examine these gaps, and finally found that the arrangement of these tiny substances was still regular, so he was able to find passages that were so narrow that they were almost impossible to find.

This discovery made Yang Mingyang extremely happy, he held Ruijing Iron in his hand, and according to the narrow passage discovered by his divine sense, he operated the Five Spirit Formula, and sent some golden spiritual power into Ruijing Iron. After waiting until the golden spiritual power sent out from the body and the golden spiritual power in the Ruijing Iron converge, they were then led to flow slowly outside the Ruijing Iron.

Because these gaps were too small, the speed of the flow of golden spiritual power was very slow, but finally there was a flow of golden spiritual power, and Yang Mingyang hurriedly urged the five spiritual powers to send these golden spiritual powers to his body.

This small piece of sharp iron contains a lot of golden spiritual power inside. However, it is very hard to extract spiritual power from it, and the divine consciousness needs to be highly concentrated, not only to control the five spiritual techniques to guide the golden spiritual power into the body, but also to suppress the other four spiritual powers that erupt from the synopsis.

Time passed little by little, and the golden spiritual power slowly flowed into his body, and at this time, Yang Mingyang felt that his body and mind were very tired.

Since he started cultivating immortals, his body has been tempered, and he hardly feels tired. But this long-term period of high concentration of divine consciousness was too long, and he was about to be unable to hold on.

"It seems that this extracting spiritual power from the material is definitely a thankless task, and I will never do it again until I have to do it in the future!" he smiled bitterly in his heart.

Just when Yang Mingyang felt that he couldn't hold on, the good news finally came, the golden spiritual vein was finally filled with highly compressed golden spiritual power, and there was no longer a trace of spiritual power.

Yang Mingyang breathed a long sigh of relief, and finally succeeded, and the fatigue and pain in his body seemed to disappear completely.

The most difficult step in the process of building the foundation was finally successful, and after the joy, Yang Mingyang gradually calmed down.

The next step was the most dangerous step in the foundation building process, and many Qi Refining Cultivators came to an abrupt end at this step that was closest to success. And if it is light, he will be seriously injured, and there will be no breakthrough, and at worst, he will die in Huangquan.

In this step, it is necessary to no longer suppress the highly compressed spiritual power in the spiritual vein, so that it can erupt from the spiritual veins and enter every meridian of the whole body, opening up the meridians of the whole body.

In the secular martial arts, there are some martial artists who can become masters who can become arrogant masters by opening up the second vein of Ren Du.

And the foundation building monks, all the meridians of the whole body have been opened, it is conceivable that compared to these martial arts masters, the foundation building monks are many times more powerful.

However, in order for a Qi Refining Cultivator to achieve this step, he had to rely on the highly compressed violent spiritual power to break through the meridians of the whole body, and if he didn't pay attention to it, it would cause the meridians to rupture or the blood vessels to burst.

For Yang Mingyang, this step is much safer.

Single Spirit Root Monk, all the spiritual power is stored in a spiritual vein, and when the spiritual power is broken through, the spiritual power erupts from a spiritual vein, and the impact will of course be much stronger. As for Yang Mingyang, the spiritual power flows out of the five spiritual veins, which is of course much more relaxed and much safer.

But there are also bad aspects, it is necessary to divide the divine consciousness into five parts, and each of them leads the five spiritual powers into the meridians of the whole body. This requires a very high level of divine consciousness, but for Yang Mingyang, whose divine consciousness is equivalent to a foundation building monk, it is not a difficult task.