Shen Lu walked forward quickly, lifted the upper body of the indigenous youth, and suddenly felt a slight shock in his heart.

This person's heart is broken, he should have died a long time ago, maybe he wanted to convey the news to Shen Lu, so he insisted on it so far.

"God, Lord God, Xiao Yao and Brother Zhou... They were all taken away by the Night Wandering God, and told you to go to the capital..."

After speaking, the young man screamed, and there was no breath in his nose.

Rumble!

Dao Dao aura erupted from Shen Lu's body, and the surrounding land and trees collapsed in an instant!

Damn it!

The night wandering god in his mouth is the honorific title of the natives to the lord of the South China Sea, Zhou Wufu was really taken away by the returning master, and the tragedy of the village must have been done by the master and his party.

This is too unkind, Shen Lu hated to pick his skin and eat his flesh raw!

"Second brother, are you okay?"

Seeing that Shen Lu's face was full of anger and he didn't say a word, Xiaolongren asked cautiously.

Shen Lu took a deep breath, trying to stabilize his emotions, and then shook his head.

"Your eldest brother was taken to the capital of the South China Sea by the villains, and there must have been a net laid there, just waiting for the two of us to send it to the door. ”

"Second brother, won't we save the eldest brother?"

Hearing Shen Lu say this, Xiaolongren immediately became anxious.

Shen Lu sighed.

Go?

The strength of him and Xiaolongren can also be murderous in such a remote and remote place, Nanhai County does not know how many miles around, and there must be countless strong people in the capital, if you really want to go, you will definitely throw yourself into the net, and you will die for a lifetime!

But Zhou's useless voice and smile immediately appeared in Shen Lu's heart.

Along the way, they encountered countless dangers, how many times did they die in the branch, but Zhou was useless and desperate, relying on his life to save them?

Shen Lu's eyes immediately became firm.

"The third brother, if it weren't for your eldest brother, we would have died seven or eight times earlier, this time it's death, and we must go!"

As soon as he finished speaking, he walked in the direction of the warehouse.

The master only brought people to slaughter, and they didn't look down on these indigenous things, so the warehouse far away from the village was not destroyed.

Squeak.

When you open the warehouse door, you can see that it is full of farm tools, daily necessities, etc.

Shen Lu rummaged everywhere, and the little dragon man stood at the door, confused.

"Second brother, aren't we going to save the eldest brother, why are you coming to the warehouse?"

"Little fool, if you don't bring food, we'll starve to death on the way. ”

That being said, only the aura could fill Shen Lu's stomach, and what he was looking for was naturally not dry food, but fruits stored by the natives.

Those fruits are rich in body-strengthening nutrients, and after taking them, they can improve their physical fitness and then metamorphosis.

This trip is full of dangers, and they must improve their strength, otherwise they will only go to the capital and die thousands of miles away.

"There it is!"

After some searching, Shen Lu finally found the entrance to the cellar, and looked down from the entrance, full of coconuts, pineapples, etc.

"Wow, so much to eat, haha!"

Xiaolongren is also a foodie, and when he saw this, he immediately danced with his eyebrows and hurriedly drilled down.

After a rough estimate, Shen Lu nodded secretly.

These fruits are enough for the little dragon people to eat for a few months, and the liquid aura in the storage ring is enough to meet their needs.

"The most important thing now is to improve our strength..."

If the strength is insufficient, even if you come up with a way to save people, it will be difficult to enter and exit the heavily guarded and strong county lord's mansion, and everything will become empty talk!

Shen Lu thought to himself, then took out the Hundred Refined Golden Body Method, sat on the ground in the cellar, and studied it carefully.

After reading a few lines, his eyes lit up.

"It's really amazing! This kind of body forging idea is completely different from what I heard, but between the lines, there is a great way of truth!"

Monks are divided into body cultivation and Dharma practice.

Physical cultivation is physically strong, and various martial arts are cultivated, and Fa cultivation relies more on talent than physical cultivation to comprehend advanced spells.

But no matter which one it is, the ascension of the realm depends on the quality and quantity of the aura in the dantian, otherwise the shackles of the acupoints in each realm are useless with martial arts or spells.

"However, this body forging method, from the very beginning, did not pay attention to aura, but regarded the physical body as the key to breakthrough..."

Shen Lu was amazed!

The idea of the Hundred Tempered Golden Body Method is to refine the physical body and develop its own potential.

Although the human body is not as good as the mountains, rivers, earth, sun, moon and stars, the various systems in it operate like the universe.

If the cultivation method is done properly, it can be self-contained, and there is no need for the slightest external force!

He couldn't wait to look down, and before he knew it, the aura in the dantian was actually running with the study.

The complete Hundred Tempered Golden Body Method includes all stages of cultivation, if it is practiced completely, it can be said that one person is equivalent to a universe, which is unimaginable!

Unfortunately, it has long been mutilated, and only the initial stage of physical cultivation remains, that is, the beginning of the second level and the end of the third level.

Fortunately, at the beginning of the exercises, there was also a general outline.

The Hundred Calcined Golden Body Method, which can cultivate the ordinary physical body into an immortal golden body like a god and Buddha, not to mention martial arts and spells, is the treasure of heaven and earth, and there is nothing to be done about it!

With continuous cultivation, oneself no longer needs the aura of heaven and earth, and the power required to perform martial arts is all generated by one's own operation.

The more human treasures are developed, the stronger they become!

"The first step is to build a skin that is as tough as steel, and only in this way can you withstand the strength of flesh and bones. ”

If the skin is not strong enough, once its own strength is too strong, it will form a heavy pressure and explode to death.

In this step, the monk needs to collect the elixir between heaven and earth, boil one medicinal bath after another, and constantly wash the dirt in the body and discharge the impurities in the flesh and bones.

Shen Lu had already taken fruits rich in body-strengthening elements, and after eating thousands of sails and waves, his physical body had reached the perfect state before he practiced the body forging exercises.

For him, the medicinal bath is completely superfluous, and now as long as he runs the exercises, the impurities in the body will naturally be excreted from the body.

Call.

Two hours passed, and when Shen Lu opened his eyes again, the little dragon man was nowhere to be found.

The whole cellar was stinking, and his clothes were covered in charred black liquid, running down his trouser legs and running all over the floor.

It was a mixture of bone residue, waste blood and excess fat, and now it was all excreted from the body, Shen Lu couldn't cry or laugh, and when he got up, he only felt that his body was much lighter.

"Huh?"

He raised his hand and saw that this body was originally a little fat man, but after some cultivation, he actually lost half of his weight.

"Wow! If this exercise reaches the earth, it will have to be robbed by a woman!"

Shen Lu shook his head, and after leaving the cellar, he found a stream, bathed here, and changed his clothes.

"For the body, too much fat will only become a burden, but once it is drained, the body will lose its balance and burst into pieces. ”

Through the reflection of the water surface, Shen Lu witnessed the changes in his own appearance, and combined with the Hundred Tempered Golden Body Method, he came to such a conclusion.

Call!

At this moment, a strong wind struck, and in the sky, the shadow of a flying divine beast suddenly appeared!