When a mortal cultivates to become a monk, the most important thing is to have a spiritual root, followed by understanding, and then physical fitness.

If there is no spiritual root, it is basically equivalent to no possibility of cultivation, but there are also some heaven and earth miracle medicines that can allow mortals to give birth to spiritual roots, so that they can cultivate.

However, this kind of heaven and earth miracle medicine is also limited, and it is extremely rare, even if the cultivation is high, it cannot be obtained without a great opportunity.

The spiritual root determines the qualification, and the qualification determines the cultivation speed, which is the law of the cultivation realm.

Although the spiritual root and qualification are important, it does not mean that the poor spiritual root and miscellaneous qualifications will not necessarily mean that it will not be able to cultivate to a higher realm, but compared to a genius with good qualifications, there is a big gap in the innate nature, and it is more difficult to cultivate.

However, difficulty is one thing, and the efforts of the day after tomorrow are also particularly important, and there are still many people with poor qualifications in heaven and earth who have finally become great supernatural monks who are feared by everyone by virtue of the efforts and opportunities of the day after tomorrow.

The disciples selected by the sect generally value the spiritual root qualifications, while the predecessors and masters choose their disciples to see their understanding.

The so-called comprehension is the comprehension of the supernatural exercises, the perception of the nature of heaven and earth, and the understanding of the artistic conception of Taoism.

Cultivation is extremely difficult in the later stages, and each step forward requires tens of thousands of years of accumulation.

Some genius demons cultivate extremely fast in the early stage, but when they reach a certain realm, they will gradually slow down, and they will even get stuck in one realm until Shou Yuan is cut off and unable to move forward, there are countless examples of this.

And in this realm, the spiritual root qualification can no longer play a key role, and the main thing to improve is to look at people's understanding, and the cultivation with good understanding may have been slowly growing, and the cultivation with bad understanding may have been standing still.

Physical fitness is also innately present for monks, if they are born with a flame spirit body, cultivating fire attribute spiritual power will definitely get twice the result with half the effort, and absorbing fire attribute spiritual power to cultivate is also extremely fast.

However, the people of this special spirit body are extremely rare, even rarer than the people of the single spirit root and the alien spirit root, so not many people care, after all, the vast majority of people are extremely ordinary.

In addition to the natural spirit body, there is also a type of people who can explore their physical potential through some acquired means, and are very affinity for some special states, and it is very easy to enter special states.

People with this kind of physical ability are extremely rare in the cultivation realm, and the rarity can almost be compared to the Five Elements Spiritual Root.

Qiao Yuan's body belonged to this kind of body, Xiao Fengqing and Tie Mo knew that Qiao Yuan's body was very special before, so they let him train to chop wood, so that he could explore his potential as much as possible to make up for the lack of cultivation qualifications.

In ancient times, there was a monk whose physique was like this, and his comprehension of some special states such as the state of contemplation was extremely high, but his qualifications were average.

Although his cultivation speed is relatively slow, his research on supernatural powers is extremely thorough, especially for the forbidden formation, almost no one dares to provoke monks of the same level, even monks with higher cultivation than him have to be afraid of him.

For thousands of years, this monk was almost invincible all the way, and advanced to a point that no one could imagine.

His name has also spread throughout the cultivation realm, of course, his physique is also known, but this kind of physique has never appeared before, some capable people in the cultivation realm call this physique the spirit measuring body, this monk's Dao name is called the Spirit Measuring Master, it is this kind of physique named after his Dao name.

Qiao Yuan measured the spirit body, he naturally didn't know, after all, few people knew about this kind of secret, unless it was a monk left over from the ancient period, or he had read the ancient books that recorded this kind of physique.

Qiao Yuan tapped his potential under the waterfall trial, which affected his body's feeling of spiritual power, so that he could feel more spiritual power.

It is also said that he entered a strange state at the time of the trial, in which his mind was very clear, his observation of things was more subtle, and his body felt things more clearly.

Qiao Yuan even felt that he had turned into a water ball, this state of realization made Qiao Yuan's feeling of aura clearer when he was cultivating, but this was not the key to Qiao Yuan being able to feel more aura.

After all, Old Man Zhan didn't know Qiao Yuan's physique, and he didn't know that he could just enter that strange state, so there was actually another reason why Qiao Yuan could feel more aura.

Qiao Yuan and Old Man Zhan didn't know anything about all this.

Having said that, Qiao Yuan thought about it carefully but didn't think of the key point, so he closed his eyes and meditated, after all, this matter was only good for him and there was no harm in it.

Qiao Yuan thought about waiting until tomorrow to consult Old Man Zhan, he must know what the reason is, if he understands the reason, he must exercise more in this area, so that his body can feel more aura.

Although Qiao Yuan couldn't increase his speed of absorbing aura, the cultivation environment still had a great impact on his cultivation speed.

If he was in a mountain forest where his spiritual energy was insufficient, he would have to take the spirit stone and the mixed yuan jade fragment to cultivate, although he could also cultivate, but once he reached a noisy place, it would be inconvenient for him to take out the spirit stone and the mixed yuan jade fragment to cultivate.

When Qiao Yuan could feel more aura, even if it was a place where aura was thin, he could feel aura several times thicker than others, and he could maintain the fastest cultivation speed without using spirit stones and mixed yuan jade fragments.

The night is getting cooler, and there is a sound of rushing water outside the house, although it is not very loud, but the continuous sound has a drowsiogenic effect, and the slightest sound of insects can not be heard around, as if they have been led to sleep by the sound of water.

Day and night reversed, the window gradually became bright, the early birds had begun to go out to hunt, and the crisp sound of chirping came into Qiao Yuan's room.

Qiao Yuan slowly opened his eyes, took a deep breath, and a satisfied smile appeared on his face.

He turned over his hand and put away the spirit stone and the fragment of mixed yuan jade, stood up directly, walked to the window, opened the window and looked at the birds outside the house.

"One night of cultivation now is equivalent to three nights of cultivation in the Henglin Mountain Range, which is really good. ”

Qiao Yuan watched the birds flying around outside the window, said to himself with a smile, and after speaking, he glanced at Bai Yue, who was still cultivating, and did not bother, but pushed open the door and walked out of the house.

"Grandpa Zhan, the kid has something to ask. ”

After Qiao Yuan walked out of the house, he walked straight to the house where Old Man Zhan was, knocked on the door, and spoke softly.

"You kid, it's really annoying that you don't let the old man get a good night's sleep in the morning. ”

Qiao Yuan stood at the door and waited for a while before he heard an impatient voice coming from the house, and after he finished speaking, he heard some movement from inside.

Qiao Yuan had been waiting outside the door for a cup of tea, and the bamboo door was opened by the old man Zhan.

"Tell me, what's the matter?"

Old man Zhan's tattered sackcloth was not yet fully dressed, he sat on the edge of the bed and looked at Qiao Yuan with a frown, obviously dissatisfied with Qiao Yuan disturbing him sleeping so early, so his tone of voice was also very impatient.

"Grandpa Zhan, I'm really sorry, the kid thought that the monks didn't have to sleep, so he ......"

Qiao Yuan looked embarrassed and explained in a low voice, but before he could finish explaining, he was interrupted by Old Man Zhan's extremely impatient words.

"Stinky boy, you woke up the old man early in the morning to listen to you talk about whether monks should sleep or not. Still nonsense, get out of here for the old man. ”

"It's not...... After I tried it for a day yesterday, I felt that the aura around me was much stronger when I practiced at night, may I ask Grandpa Zhan why this is?"

Qiao Yuan saw the angry look on Old Man Zhan's face, and was just about to explain, but after only saying a word, he saw that Old Man Zhan was about to scold again, and immediately said that there was a problem.

"What? What did you just say?"

Old man Zhan stood up when he heard Qiao Yuan's words, walked directly to Qiao Yuan's side, grabbed his shoulders with both hands and shouted.

"I ...... I...... I said that I had been trying for a day, and I felt that the aura around me had become rich when I practiced at night. ”

Qiao Yuan was stunned by Old Man Zhan's sudden actions, and he didn't dare to speak. Old man Zhan also realized his gaffe, and immediately let go of Qiao Yuan, and then Qiao Yuan said quickly.

"Haha...... Sure enough, I didn't mistake you, go, the old man wants to see you test. ”

Old man Zhan completely heard Qiao Yuan's words this time, and also understood the meaning, so he immediately laughed out loud, kept rubbing his palms, and said while looking around Qiao Yuan, his eyes only shone brightly.

Qiao Yuan was stared at by Old Man Zhan's gaze, and he only had goosebumps on his body, he only felt that he was a full-body* prey in Old Man Zhan's eyes.

He walked towards the waterfall with the old man Zhan, and the old man Zhan's eyes never left Qiao Yuan along the way, frowning for a while, laughing for a while, showing a contemplative look for a while, and a dignified look for a while, and his complexion changed extremely quickly.

He didn't dare to look at the old man's eyes, but quickened his pace and walked towards the waterfall.

After a while, Qiao Yuan came to the bottom of the waterfall, and without saying much, he took off his shirt directly, and stepped directly on the boulder in one step.

The water roared, and the Baizhang Waterfall hit his body like a hundred-zhang silver dragon, and he stumbled on the boulder, and then he was firmly fixed on the boulder, like a sharp thorn that broke the water curtain, accepting the impact of the endless water, and under the tempering, he became sharper and tougher.

Qiao Yuan insisted on a stick of incense for a while, and he felt that his legs were a little unsupportable, and he trembled slightly, and as the trembling became more and more intense, his feet were also a little unstable, and it didn't take long for him to be directly washed into the deep pool by the current.

"That's it?"

Qiao Yuan had just gotten up from the waterhole when he heard Old Man Zhan looking at him with a frown, his words full of doubts.

"Grandpa Zhan, I tried like this yesterday, and when I went back to practice at night, I felt that the aura around me was much richer. ”

Qiao Yuan also felt that this matter was extremely strange, how could this kind of trial have a life-changing creation against the sky, it was simply a fantasy.

"You try again. ”

Old man Zhan frowned and looked up at the top of the waterfall, then pondered for a while, and said slowly to Qiao Yuan.