While looking for opponents in the cloud night, Shen Lu was not idle.

After setting the rules of the game, he returned to the wing room and entered the Rock Cave Mansion alone.

Swish.

As soon as his mind moved, the Rock Cave Mansion immediately shrank smaller than a stone, and fell on the bed, and if he didn't look carefully, he couldn't see it at all.

"Yes, it's very convenient. ”

Shen Lu nodded with satisfaction, the Rock Cave Mansion can be big and small, and it is extremely strong, even if it is not a strong person, it is difficult to shake it in the slightest.

Entering it to cultivate, naturally no one could disturb him.

The first layer of the realm of the Hundred Tempered Golden Body Method is divided into two steps, the first step is copper skin and iron bones, and Shen Lu has completed it.

The second step is called "Lingxu Cave Heaven"!

"Lingxu Cave Heaven, the focus is on assimilating the dantian and integrating this independent visceral organ with the intestines. ”

It's not easy just to think about it, and to combine the lungs and spleen into one internal organ is like a dream.

According to common sense, it is naturally impossible to achieve, but this is the subtlety of the Hundred Tempered Golden Body Method!

Airplanes.

With the operation of the exercises, the aura stored in Shen Lu's body, like a burning flame, pulsed from time to time, surging towards the dantian.

It seems that the aura is going to be turned into one's own use, but in fact it is extremely dangerous, it is no longer the aura, they have undergone some strange changes, it seems that they are really burning the flesh, and the meridians that have been walked on are gradually swollen.

"Ahh

Shen Lu was sweating profusely, and his little face turned pale in pain, but he could only grit his teeth and try his best to endure it.

I've practiced all the exercises, if I just stop like this, how can I bear the suffering I have suffered so far?

"Strange, how can this be!"

The aura that had undergone a mutation converged on the dantian, where it was like an explosion, and it seemed to be affected by the great power of the creator, and the entire edge of the dantian became hazy, as if it had been ignited by fire, and the boundary was no longer clear.

It's so weird!

If the dantian was destroyed, then Shen Lu would have been seriously injured a long time ago, and his internal organs were bleeding profusely, and he would have become a complete waste.

But a large amount of true qi, after mutating, not only did not hurt the dantian, but also became a protective shield to protect it.

"But just now, the meridians are clear..."

Shen Lu quickly realized that his physical body had undergone several transformations, but there were many flaws, and the meridians were not involved, and the dantian, as the most important part, must have reached the level of approaching perfection.

In the physical body, the aura that is not used for oneself is massive, and it undergoes abnormal changes under the effect of the exercises.

The fierce way of rushing directly into the dantian is bold and ruthless, but the dantian has become too good, not only has it not been injured, but it has also become a nourishment.

As soon as he thought of this, he suddenly felt that the dantian near his navel was nothing, so he broke out in a cold sweat.

"Damn, what a broken exercise, this is going to abolish me!"

Shen Lu was about to stop exercising, but an unprecedented majestic force dispersed from his navel to all parts of his body!

All this came too fast, Shen Lu was completely unprepared, the amount of aura was getting bigger and bigger, and he was about to burst the dantian!

"I really guessed it, the mutated aura not only did not destroy the dantian, but became a nourishment..."

This is equivalent to cultivating the method of tuning, but the means are too rough and the speed is too fast!

Bang!

There was a burst of thunder outside the room, and the sky was quickly obscured by dark clouds, and lightning struck down in an instant, shattering the wing!

Maybe it was too fast to practice, but the heavens did not allow it, and the thunder continued to hit the Rock Cave Mansion one after another, as if it wanted to completely wipe out Shen Lu.

Shen Lu himself is not comfortable, he tries his best to control the aura between his navel so that it no longer overflows, but Rao is like this, and his strength is still rising.

Call. Grade 2 medium grade!

Second grade!

The surge in the amount of spiritual energy finally stopped, and Shen Lu, who was always ready, immediately accelerated the speed of his movements, and the dantian that had just loomed immediately sank, as if landing on the ground.

"It's really an intestine, not a bad step!"

The navel down is the dantian, and the intestines are inside, but with the disappearance of the dantian, the intestines also sank, and the two finally merged.

That is to say, Shen Lu's body structure is different from others.

The rolling thunder in the outside world gradually subsided as he stopped exercising.

Without waiting to breathe a sigh of relief, Shen Lu's eyes widened!

The feeling of rapid growth of Reiki is here again!

"Once the dantian and the intestines are integrated, the transformation speed of the aura will become extremely fast..."

Thinking of the record of the exercises, Shen Lu wanted to cry without tears, he was indeed in order to improve his cultivation speed, he first practiced the Hundred Tempered Golden Body Method, but he didn't expect the exercises to be fast, it was such a fast method.

This is his life!

Bang!

The thunder that stopped reappeared, and many people had gathered outside the wing, and Shen Kequn and other strong people had bloodless faces, and they couldn't guess what was going on.

"Xiaolong'er, where is your second brother, let him come over!"

Seeing that the thunder was getting louder and louder, Shen Kequn immediately shouted.

Shen Lu was extremely smart, and he probably knew the reason, but the little dragon man blinked his eyes and replied in embarrassment.

"Second brother, the second brother has something to go out, and now he is not in the house..."

Everyone looked at each other, but the thunder stopped and soon stopped again.

"A thunderbolt from the blue, doesn't it indicate that the chess tournament will not go well?"

"God's business, we can guess it. ”

Many servants talked about it, saying everything, Yun Ye was shaking his head again and again, the destruction of the wing room is small, if it is really a sign, it will not be good.

In the Panshi Cave Mansion, Shen Lu finally breathed a sigh of relief.

The aura grew too fast, causing thunder to descend from the heavens, almost obliterating him.

Fortunately, the Hundred Tempered Golden Body Method did not rely on aura to break through, and now that he was only at the second-level realm, he couldn't completely rely on it.

"If I hadn't practiced this exercise, I'm afraid that I would have broken through to the third level. ”

"But after cultivating the Hundred Refinement Golden Body Method, the shackles of the three great acupoints are dozens of times stronger than before, and with such a terrifying amount of spiritual energy, there is nothing to be done..."

Even if he succeeded in reaching the step of Lingxu Cave Heaven, the result was mixed, Shen Lu shook his head secretly, and he couldn't say whether it was right or wrong.

He was in the Panshi Cave Mansion, and he had also roughly read some high-grade exercises.

But the more he looked, the more he felt that the Hundred Calcined Golden Body Method was not ordinary, and the so-called ominous grade was probably not as simple as it seemed.

So far, the incomplete exercises have been cultivated by Shen Lu, if he wants to break through to the third-level realm, he must find the content behind, otherwise he will not be able to go further for the rest of his life.

"But my current strength is much stronger than before, and I'm afraid that a third-level powerhouse is not my opponent. ”

Shen Lu clenched his fists, that kind of terrifying power, even he himself was a little afraid.

But at this moment, a burst of laughter at the gate of the mansion suddenly reached his ears.

"Third brother, I heard that you participated in the chess tournament held by yourself, and I will also join in the fun!"

Shen Lu's eyes sharpened, what is Yun Yefang doing?

I want to talk about "The World's No. 1 Foodie in Xiuxian Cultivation" with more like-minded people, and pay attention to "Youyue Literature" on WeChat, talk about life, and find confidants~