Those meridians were extremely small, as if they were buried in Qiao Yuan's flesh and blood, although they couldn't circulate too much aura, the outline routes of these meridians had already been dug out, and the rest only needed to slowly expand them to the same level as ordinary meridians.

Qiao Yuan slowly opened his eyes, with a bright light in his eyes, and muttered to himself.

"This Cold Flame Valley is really not wrong, three months later, even if my cultivation has not reached the foundation building period, if I meet the monks in the early stage of foundation building again, it will definitely not be as difficult as the last time I fought against the dark wood. ”

After saying that, he took out a clean shirt and put it on, then got up and fell to the ground, walking into the distance.

This method of tempering himself with Yanhu's spiritual power cannot be carried out continuously, otherwise his physical body will be difficult to resist, according to Qiao Yuan's current physical body, he estimates that he can only temper it twice a day at most, and one time cannot exceed half an hour.

However, when his body slowly adapts to this kind of tempering, the corresponding number of times can be increased, and the time will be extended a little.

The residence chosen by Qiao Yuan is relatively close to Yanhu, the spiritual power here is quite manic, and most of them are fire spiritual power, and ordinary non-fire spirit root cultivators will not choose to cultivate near here, so this place is relatively secluded.

Tang Li is a Fire Spirit Root Cultivator, his cave mansion is built not far from Qiao Yuan's residence, at this moment, Qiao Yuan walked there casually, but unfortunately Tang Li's cave mansion is closed, he should be busy cultivating, he is not easy to disturb, so he left directly.

Because the stone walls at the edge of the valley were full of caves dug by monks, it was not easy for him to wander over there, so as not to cause unnecessary conflicts, after all, no one wanted someone to hang out at their doorstep, so it was really difficult to rest assured when cultivating.

Therefore, Qiao Yuan has been wandering around Yanhu, because the temperature around Yanhu is too high, and the spiritual power is too violent, it is difficult to get too close with his cultivation, but Qiao Yuan wrapped himself with a fishing net spiritual weapon, and still walked to the edge of Yanhu.

Just as he was looking at the Yan Lake curiously, he found that on the other side of the Yan Lake, there was a beautiful woman sitting cross-legged on the edge of the Yan Lake.

"How did she cultivate there?"

Qiao Yuan looked at Ling Wanchen opposite with a solemn expression and muttered softly.

Ling Wanchen was still dressed in white armor, and his hair was tied into a ponytail by a red rope and fell behind him, looking quite capable.

At this moment, her face was ruddy, her eyebrows were frowning, and she was experiencing pain at a glance, but her performance was not as violent as Qiao Yuan's, probably because there was a layer of red light curtain shrouded in her body, blocking a lot of violent spiritual power for her.

Qiao Yuan was extremely surprised, Ling Wanchen was actually able to cultivate at the edge of the Yan Lake, he had only reached the edge of the Yan Lake with the help of the fishing net spirit weapon, but he didn't dare to cultivate here.

Because the spiritual power here is more than dozens of times more than the spiritual power he absorbed before, once he inhales it into his body, I am afraid that in an instant, he will be carried away by these spiritual powers, and at least he will go mad and fall into demons, and at worst his body will collapse and die.

Qiao Yuan didn't leave immediately, nor did he disturb Ling Wanchen's cultivation in the past, but stood here quietly and watched.

Time passed slowly, Ling Wanchen's face became more and more ruddy, even her exposed jade hands were red like charcoal in the furnace, and at the same time, the pain on her face became more and more obvious, and it was accompanied by a slight muffled snort.

Qiao Yuan's expression remained unchanged, because he knew that if he wanted to condense his spiritual power in this way, he had to go through these pains if he tempered his physical body, and he could only rely on himself, either give up or grit his teeth and persevere.

In fact, in Qiao Yuan's heart, he admired Ling Wanchen very much, as a physical cultivator, he knew how painful it was to cultivate the physical body.

At the beginning, Qiao Yuan tempered his body under the waterfall for a year, and only then did he have today's achievements, and Ling Wanchen's physical body was no worse than him, it is conceivable that Ling Wanchen experienced no less pain than Qiao Yuan, and she was still a woman, so it was even more worthy of Qiao Yuan's admiration.

Ling Wanchen's willpower was very strong, and at this moment she had already held on to a stick of incense, but Qiao Yuan could see that Ling Wanchen seemed to have reached the limit, and saw that she was sitting cross-legged on the ground and was a little unstable, and her upper body swayed from side to side, as if there was a precursor to fainting.

Without thinking, Qiao Yuan took a step and ran directly towards the other side of Yanhu, and after a while, Qiao Yuan came to Ling Wanchen's ten zhang away, but at this time, several talismans were detonated, and the rumbling sound echoed, Qiao Yuan's footsteps retreated, and he avoided it directly.

This is the warning talisman set up by Ling Wanchen, which is mainly used as a warning, so it can't hurt Qiao Yuan.

Ling Wanchen was delirious, and when she heard the roaring sound of these talismans, she only subconsciously turned her head to take a look, but before she saw it, she opened her mouth and spewed out a blood mist, and fell to the ground, and the blood mist was evaporated before it could spray into the air.

Qiao Yuan saw Ling Wanchen spurting blood, his expression changed slightly, and he hurriedly took a step forward and rushed towards her.

Because of Ling Wanchen's coma, the layer of light curtain outside her also showed signs of dissipation, if the light curtain completely dissipated, and Ling Wanchen was still unconscious here, then she would be in danger.

"It's a mess. ”

Qiao Yuan rushed to Ling Wanchen's side and picked him up, but the hot temperature on his body made him frown slightly, and Qiao Yuan only felt as if he was holding a piece of coal.

Without a trace of hesitation and pause, the four wind cyclones behind Qiao Yuan quickly condensed out, instantly turning into a gust of wind towards the other side of Yan Lake, after more than ten breaths, he saw a clear waterhole appear not far away, and with the speed increasing, Qiao Yuan jumped directly into the waterhole with Ling Wanchen in his arms.

Suddenly the water splashed, bursts of white gas churned, like a piece of coals thrown into the water, Qiao Yuan hurriedly straightened Ling Wanchen's delicate body, making him sit cross-legged in the pool, and then he sat cross-legged behind Ling Wanchen, raised his hand and pressed it on Ling Wanchen's back.

Qiao Yuan's spiritual power was like a rushing river, rushing towards Ling Wanchen's body, immediately wandering around her body, removing the remaining violent spiritual power in her body.

Not long after, Ling Wanchen spurted out a mouthful of blood again, and at the same time, a mouthful of hot gas gushed out, and this hot gas instantly steamed up the pool of water in front of Ling Wanchen, turning into a large amount of white gas and rising up.

Qiao Yuan took a deep breath, and once again condensed spiritual power and poured into Ling Wanchen's body, a mouthful of blood, a mouthful of hot air, Ling Wanchen sprayed three times in a row, and her complexion gradually eased.

Qiao Yuan's eyes showed a look of exhaustion, he picked up Ling Wanchen's delicate body again, and walked towards the edge of the waterhole, Qiao Yuan put her on the edge of the waterhole, and lay on the shore, panting rapidly.

Although the scene just now was short, it consumed most of Qiao Yuan's spiritual power, and the spiritual power that roamed in Ling Wanchen's body was too violent, more than ten times more violent than what he had absorbed before.

Therefore, if Qiao Yuan wanted to force out these spiritual powers, he could only use a large amount of spiritual power to force them, and the continuous use of a large amount of spiritual power did make him a little unbearable.

Besides, Ling Wanchen, she had already fallen into a deep coma, and although the violent spiritual power in her body was forced out at this moment, she still suffered some damage in her body, and there was no trace of wanting to wake up.

Qiao Yuan rested for a while, and then began to spit out on his knees.

Two hours passed in a blink of an eye, and Ling Wanchen, who was lying on the edge of the pool, coughed a few times, squirted out a few mouthfuls of water, and her beautiful eyes slowly opened, looking quite confused.

She raised her jade hand and gently rubbed her forehead, blinked her eyes violently, and her eyes showed a thoughtful look, but after a while, she shook her head, took a deep breath, and turned her head to look around.

This time I turned my head and saw Qiao Yuan cross-legged on the shore, her face was extremely pale, and her eyes showed a confused look, as if she didn't know that Qiao Yuan forced out her violent spiritual power for her.

Without disturbing Qiao Yuan, Ling Wanchen slowly stood up from the pool, and saw that he was wet, and his clothes were extremely uncomfortable against his body.

She frowned slightly, glanced at Qiao Yuan, her expression was extremely complicated, she moved her lips, she still didn't open her mouth after all, sighed lightly, Ling Wanchen avoided Qiao Yuan, and slowly walked into the distance.

"You still have injuries in your body, so don't go to the Yanhu Lake to cultivate anymore recently. ”

Qiao Yuan sensed that Ling Wanchen was about to leave, he slowly opened his eyes, looked at Ling Wanchen's back and whispered.

"Thank you!"

When Ling Wanchen heard Qiao Yuan's voice, her body immediately stopped, and after a pause, she nodded, thanked her, and continued to walk into the distance, during this time, Ling Wanchen did not look back, but her expression was more complicated.

Qiao Yuan didn't speak again, but closed his eyes and continued to breathe.

An hour later, Qiao Yuan opened his eyes again, and the essence in his eyes flashed, and his face looked very energetic.

"At the moment, I am in excellent condition, and I can try to cultivate the Wind Finger. ”

Qiao Yuan stood up and swept around, not in the mood to hang out anymore, but with a deep look in his eyes, he whispered to himself.

After saying that, he walked towards his residence, and when he returned to the big tree, Qiao Yuan took out a white jade slip and studied it carefully.

This evil wind finger, Qiao Yuan only took a cursory look at it, and did not look closely, but after a closer look at it at this moment, he found that this evil wind finger can actually be cultivated without the extreme evil qi, but without the blessing of the extreme evil qi, the power will be much smaller, and it is not as good as ordinary spells, it is too chicken.

But Qiao Yuan was quite happy to see this, the extremely evil qi was present in this cold and flame valley, but the danger of obtaining it was too great, but it was not that there was no chance at all.

During this time, he can condense his spiritual power while cultivating the Evil Wind Finger, and if he obtains the Flame or Cold Qi at that time, he can refine and absorb it into his body and integrate it into the Evil Wind Finger for use.

Saying that practice is practice, Qiao Yuan's eyes closed, his mind sank into his body, and his mind kept recalling the spiritual power of the evil wind finger, and the sound of a mantra sounded on his lips.

In the silent valley, dozens of disciples were all seizing the time to cultivate in their respective caves, and none of them came out to hang out, but no one knew that as night slowly fell, the Yan Lake in the center of this valley was undergoing drastic changes.

The hot lake with the red magma slowly fell silent, the magma inside it was changing at an alarming speed, as the night completely fell, a lake of fire had turned into a frozen lake, with the appearance of the ice lake, the temperature in the valley also dropped to an extreme, and even snowflakes fell in the sky.