Cultivation is first of all to refine the body, with the help of heaven and earth to exercise the body, in this stage, it is necessary to exercise the muscles and bones, skin membrane, and blood marrow, so as to lay a good foundation for subsequent cultivation.

At this time, you can touch a gate in the underworld, and at this time, you need to break through the door and open the inner house with the qi and blood that you are pregnant with.

At this time, it is necessary to visualize the appearance of the inner house, build the inner house shrine, and absorb the spiritual energy of heaven and earth into true qi and store it in the inner house.

After that, when the true qi in the inner house is full, it will feed back the internal organs and acupoints in the inner house, and this stage is called the divine aperture realm.

In the Inner Palace, the different phases are conceived, and according to the different methods of visualization, the different phases are also born and have different powers.

In the later external realm, the inner phase cultivated in the body is manifested in the outside world, and at this stage, you can initially control and borrow the power of heaven and earth.

However, in Qu Yuan's memory, there was no cultivation memory of the previous stages, and it seemed that he was already in the land immortal realm when he woke up.

Not only that, Qu Yuan found that the Inner Mansion Divine Palace in his body was actually in a closed state.

As the master, he can't see what kind of inner appearance and shrine he has.

It seems that it is really a fluke to be able to defeat Xiang Qingfeng, mainly because it is in Qu Yuan, and there are many important guests present, so Xiang Qingfeng cannot be fully deployed.

As a result, he had to use the goddess sword intent of the twelve swords of Wushan to face Qu Yuan's mountain ghost sword intent, but Qu Yuan's mountain ghost sword intent was extraordinary, and it was slightly inferior to Qingfeng's goddess sword intent in comparison.

The most special thing is that Qu Yuan's sword can perfectly match the sword intent of the mountain ghost, yes, the sword in Qu Yuan's hand, although it is not clear what material it is, but after urging, it is indeed a sword, a sword.

However, it seems to be non-existent, and can be held by illusory mountain ghosts.

It is precisely because of this that when the mountain ghost holds the sword in his hand, he will easily defeat the goddess.

At the same time, in Qu Yuan's senses, this mountain ghost is not only a sword technique, but also a body technique, and only needs to urge the mountain ghost in the palm of his hand, and this information will come to mind, as if he has these things.

Of course, it's not enough to rely on mountain ghosts.

That's why Qu Yuan was reading these books carefully.

"The Wheel of Five Virtues" tells about the five different qi between heaven and earth, and these five qi alternately evolve into all things in the world, and being familiar with and controlling these five qi can make it more convenient for people to cultivate.

This is because there are also these five kinds of qi in the human body, and the proportion of the five kinds of qi in each person's body is also different, and when you absorb the qi that you are in tune with, it will make your cultivation twice as effective.

In the following time, Qu Yuan stayed in the courtyard, and in addition to eating, he was always looking at various classics.

And he is practicing.

First of all, it is the comprehension of "Tianxing Nine Changes", Qu Yuan has a deeper understanding of this exercise through the reading of classics.

"Nine Changes in Heaven" comes from a technique created by the ancestors of the Qu family by observing the changes of heaven and earth, the succession of the sun and the moon, etc.

When it is refining the body, it has three kinds of goals for condensing the body, namely, the Zhou Tian astral body that corresponds to the sky and stars, the mixed element body that corresponds to the sun and the moon, and finally the ten thousand laws that correspond to all things in heaven and earth and nature.

These three kinds of physique need different materials for cultivation assistance, Zhou Tian's star body needs the essence of the stars, the mixed yuan body needs the branches of Fusang and the flowers of the laurel, and the ten thousand laws need the five directions of earth, ten thousand rivers of water, thousands of mountains and stones, and one hundred ashes.

After cultivating in the body refining realm, the inner realm was to open up the Sanyuan Divine Palace, and the mixed yuan body needed to make a choice, whether to choose the Guanghan Immortal Palace or the Fusang Tang Valley. The unity of all laws also requires a choice, whether it is the Taoist Palace where all laws are one, or the Vientiane Palace where all laws are one.

Then the next Divine Awareness Realm corresponds to the condensation of their own Divine Awareness, as well as the internal and external phases behind it, and then to the land immortals.

However, the problem is, Qu Yuan doesn't know what his physical inner house and divine acuity are.

Although, after learning the news of his childhood, Qu Yuan learned that he was walking in the vein of Zhou Tian's astral body at that time.

However, Qu Yuan's body did not show that after Zhou Tian's star body was successfully condensed, there was faint starlight in his whole body, and there would be star light spots in the blood in his body.

Qu Yuan's current situation is very strange, he has the realm of a land immortal, but before the land immortal, he doesn't seem to have experienced it.

There is nothing special about the physical body, the acupuncture points are tightly closed, and the inner house is not opened, if someone comes to check, they will definitely come to the conclusion that this person has not cultivated at all.

Even, Qu Yuan's true qi is not in the inner mansion, but in the dantian in the body.

Yes, Qu Yuan was able to determine that the place where he stored his true qi was called the dantian, and this name came from a Taoist classic, and in that classic, this was mentioned.

That Taoist classic is to divide three dantians in the human body, and when the inner house is not opened, it replaces the inner palace and is used to store the essence and energy of the human body. After the opening of the Inner Palace, cultivating a special method can make people have four times the true qi of ordinary people, as well as one divine palace, three pseudo-divine palaces, one real inner and outer appearance, and three pseudo internal and external appearances.

Quadruple the strength of people.

It's just that that method is also a particularly precious secret art in Taoism, and it is impossible to leak it, and it is only mentioned in that scripture. How to cultivate, there is no mention of any information.

Although Qu Yuan knew that his lower dantian had been opened when he didn't know when, there was no way to cultivate.

Moreover, what he was currently thinking about was how to retrieve, or rather, whether he needed to cultivate his previous realm again.

Qu Yuan still felt that he would try to re-cultivate, hoping to use this to awaken the power of his previous cultivation.

The first thing you need is to refine your body.

What kind of physique should be cultivated, and how should the materials and secret methods for cultivating physique be obtained?

You must know that items such as the essence of the stars, the branches of the Fusang tree, etc., are all supreme treasures, not only for cultivation, but also for refining magic weapons and weapons.

Any one of these materials is priceless.

Even if it is a big family with a deep history like the Qu family, such materials are not common, except for the descendants who can use one, the other Qu clan people can only use some ordinary materials to cultivate ordinary physiques, although they can also cultivate the "Nine Changes of Tianxing", but they can't cultivate those three physiques.

Therefore, although he had an idea, Qu Yuan was still reading the books and did not take action, he was unwilling to go to the two old men, after all, he was possible, not Qu Yuan.