This light came through the window of Wang Mo's house, and only the sun could shine in at a certain time of the day.

Wang Mo had just woken up, and immediately bounced up from the bed, and the sunlight outside the window told him that the time was not early, definitely more than when Xiaobai left, and he didn't have time to think about last night, he ran downstairs like a fly, and ran to the Qingya Spirit Hall at his fastest speed.

Lin Baiyi dragged on and on, she didn't understand why Wang Mo didn't come today, seeing that it was almost noon, Xiong Qi and the others were completely impatient, and beckoned the two maids to help Lin Baiyi get into a spirit beast car and start driving outside the city.

Wang Mo was still late, when he arrived, he could only see the end of the team that picked up Xiaobai from a distance, and Wang Mo, who was even out of breath, continued to chase, although the team was not block, it was not a child's foot strength that could catch up.

Lin Baiyi was strong and didn't let himself cry, did Brother Wang Mo, who grew up with him, really not come, although there were two maidservant sisters accompanying him in the carriage, he still felt inexplicably lonely.

"Xiaobai, wait for me, I will definitely go to you!"

The slight noise on the road couldn't stop this familiar sound, and the tears that Lin Baiyi had been holding back instantly gushed like a spring, which frightened the two maidservants and hurriedly comforted them.

Wang Mo didn't catch up in the end, only shouted from afar, and didn't know if she could hear it.

As he shouted, he would definitely go to her, and now, what he needed was cultivation and strength.

Wang Mo returned to the Spirit Hall and found his grandfather directly, the old man was a little injured for him yesterday, but now he is basically fine.

Wang Mo went straight to the point: "Grandpa, I want to know how to practice, I want to become stronger." ”

The old man also understood his thoughts, took him to a separate cultivation room, and began to explain patiently.

From the old man's narration, children on the mainland are generally eight years old, and only when they reach the age of eight can their bodies and spirits barely meet the intensity requirements of cultivation, determine the attributes of cultivation, and perceive the energy particles in the aura between heaven and earth, these free energy particles are absorbed into the body, and if the energy is too slow to obtain energy from the aura, you can also use special energy aggregates, such as the spirit beast pill used by Wang Mo Lingqi when he was enlightened.

Then use the energy into the body to rhyme the god in the sea of knowledge, gather qi in the chest palace, and hide the essence in the dantian.

The spirit of the main spirit of the upper rhyme, the sea of knowledge is extremely fragile, the entry is slow and impatient, and the perception of energy control and absorption are all dominated by this; the main spiritual power of the middle gathering qi, if the perception is not strong, the power cannot be controlled, the light will not be able to use the ability, and the heavy will explode and die; the main body of the essence is hidden, the body is strong and flexible, and it is better to have a strong body for spiritual manipulation.

At present, the three clans have their own merits, the Heavenly Spirit Clan specializes in God, and the gods control all things, the Human Race mainly practices Qi and performs a hundred arts, and the Earth Beast Clan mainly forges the body, all in one.

The major is only what all parties are good at, the Earth Beast Clan also has spells, and the Heavenly Spirit Clan also has a physique.

Introduce spiritual energy into the body, strengthen the spirit to gather qi and strengthen the body, and use the spirit to control the qi is the skill, and the cooperation between the qi and the body is the law.

According to different realms, there are differences in the power of spiritual skills that can be released, and there are different levels, and spiritual methods pay more attention to the timing and method of release.

Wang Mo listened to the clouds, but he did understand one thing, cultivation is to perceive aura, absorb energy, and use energy.

He suddenly remembered the incident of last night, and didn't he want to perceive the process of absorbing energy in that magical scene, so he asked his grandfather, "How do you express your cultivation?"

"Meditate first to exercise mental power, perceive the energy during the exercise, when the mental power is strong, guide the energy to absorb, and then use the mental power to control the energy and release the basic spiritual skills. You start meditating first, and the basic psychic release school will teach you. ”

Wang Mo thought about what happened last night, but he still couldn't help but not tell his grandfather, it was a secret system, remembering what his grandfather said to him before, don't let him know.

Wang Mo returned to his room, closed the curtains, made the environment in the house a little darker and quieter, and began to meditate on the bed.

The so-called meditation is to concentrate on perceiving the things around you, and when you close your eyes, all kinds of images will constantly appear in your head, and you should put these pictures aside and not think about them, and use your spirit to perceive your surroundings with all your strength until your spirit is exhausted.

Increasing mental power through continuous consumption and replenishment is the slowest and safest way.

Suddenly, Wang Mo seemed to have returned to the scene of last night, countless light particles were scattered and fluttering around, Wang Mo tried to communicate with the one closest to him, come here, you come here, the light particles began to slowly float towards him with Wang Mo's summoning, and slowly touched his chest under Wang Mo's control, and then disappeared on his skin.

It feels cool and comfortable. The light particles can still be felt after being integrated into the body, Wang Mo followed the light particles to the inside of the body, there are three small light clusters, one yellow, one purple and one black, this should be his own attribute palace, where spiritual power is stored and transformed, after thinking about it, Wang Mo controlled the light particles to float into the earth attribute palace that represented yellow.

Major in earth, minor in thunder, and minor in darkness, this is the order in which Wang Mo has planned his cultivation a long time ago, he just wants to become stronger now, but he doesn't care about the consequences of the dark system, what's wrong with one more hand break, of course, the dark system won't tell others.

Perceiving, guiding, controlling and absorbing, and integrating are the trilogy that beginners have to go through.

Wang Mo tried to guide more light particles, one, two, three, and when the number of light particles increased to the fourth, the four light particles suddenly trembled, and then flew away uncontrollably.

"Can it only be three at most, no, I have no problem with perception and guidance, it should be poor in control and absorption" Wang Mo thought to himself, and then continued to meditate, three, three... Four... When he was completely proficient in controlling three light particles, Wang Mo began to try to control the fourth, failure, failure, or failure, this time it felt good, after more than a dozen failures, Wang Mo finally succeeded once, and each time he integrated into the attribute palace according to the ratio of two earth and one thunder, but when there were four light particles this time, the dark attribute palace suddenly produced a suction force and sucked a light particle into it.

This sudden situation made Wang Mo inexplicable, just when Wang Mo wanted to try four again, there was a sudden whirlwind, and then the whole person retreated from the meditation state, and then a tearing headache came, which was caused by excessive mental power consumption in meditation, and Wang Mo lay down for a long time. Then there was a feeling of hunger.

The queen mother looked at this gobbling son today, who was already in the sixth bowl of rice, and half of the dishes on the table went into his stomach, what is the situation, when did Wang Mo be able to eat so much.

"Enough... Is it enough to eat? Not enough mom to make some more. ”

Wang Mo looked at the empty plates on the table, his face suddenly turned red, he had only eaten seventy percent full, but he was embarrassed to say that it was not enough, after picking up the last bite of food in the bowl, he said I am full, leaving a table of stunned people back to the house, Old Man Wang and Old Pavilion Master Lin looked at each other and did not speak, but read a little surprise in their eyes.

Old Pavilion Master Lin thought that after the spiritual enlightenment, Old Man Wang would teach Wang Mo to practice, and it was really good to be able to get started in two days, but he didn't expect that Wang Mo had just practiced today.

What made Old Man Wang even more unexpected was Wang Mo's cultivation speed.

"Dangdang" Wang Mo's door was knocked, and he didn't continue to meditate because of the slight headache caused by the exhaustion of mental power, he got up and opened the door, it was his grandfather standing in front of the door, and he quickly welcomed his grandfather into the house.

Old Man Wang found the bed and sat down, motioned for Wang Mo to be next to him and said, "I see that your food has increased greatly tonight, you should have stepped into the path of cultivation, how do you feel?"

"I'm going to try to practice according to what you taught me today, and the effect is still good, and I can already guide and control the absorption of the three energy particles. ”

Old Man Wang stood up with a "poof" and said, "Three, you said that you can already control three, this is not right, ordinary people start with one when they first enter the cultivation, unless there are people who are born with strong mental power to control more than one, and you can only try more after becoming proficient, you have some physical problems." Why are you just practicing, you can have three pills a day? ”

Wang Mo didn't dare to say that he once controlled the matter of the four, so he quickly changed the topic and asked: "I felt a headache in the final stage of meditation, and then I fell out of the meditation state, and now I can't enter meditation again, what's going on?"

"Mental power is limited, and it will be exhausted when it is used excessively, and it can be recovered through sleep or rest, and the time for meditation and practice every day should be controlled to your own limit, and excessive overdraft of your mental power will be blamed for physical discomfort, and heavy responsibility for mental disorders and even life-threatening. When you first start your practice, you should not practice for more than three hours a day. ”

"Three hours! That's not a long time."

"This is calculated according to controlling one particle at a time, if it is three, it will double the consumption of mental power, of course, it will shorten the time, according to your words, it is estimated that an hour is about the same. ”

Meditation is divided into meditation only to restore mental power, and practice meditation to control the absorption of energy particles and consume mental power, and the more particles controlled, the greater the consumption.

Wang Mo thought that he had practiced for at least four hours today, so he asked, "The cultivation time is determined according to the amount of spiritual power, so is there still a standard for spiritual power?"

"Spiritual power is divided into three realms, the initial movement of the spirit, the convergence of the spirit, and the qualitative change of the spirit. Each realm corresponds to the three levels of cultivation, and I can barely be considered to be in the middle stage of convergence now.

The spiritual realm and the cultivation realm are closely related, and if you need to break through the current realm, the spiritual cultivation must keep up. ”

The initial movement is to use mental power to perceive the surroundings of the body, from Wang Mo through yesterday's state, it should not be the first to enter the initial movement realm.

"Is there a difference between the spiritual realm and the absorption of energy particles?"

"The initial dynamic realm needs to self-control energy particles for absorption, generally ten energy particles can be controlled in the early stage, and the boundary between the middle and late stages is 100. ”

"What about the convergence period?"

"During the convergence period, you need to condense the converging cyclone, push the cyclone with mental power, and automatically attract the surrounding energy, which is much faster than the initial movement. For example, I gathered almost two thousand energy particles in the middle stage, don't be surprised by this number, the spiritual power consumed by converging energy is also terrifying. ”

Old Man Wang looked at Wang Mo's somewhat pale little face, felt that he had said a little too much today, and asked Wang Mo to pay attention to some things and let him rest quickly.