After Tsukidan entered the body, it was like water entering an oil pot, instantly igniting the aura of the whole body, and these violent aura roamed freely in the meridians, and a crisp sound could be vaguely heard in the body, which was the sound of the meridians breaking inch by inch.

The intense pain made her face pale, her body seemed to be pierced by countless sharp knives, and it was like thousands of ants and insects gnawing her flesh and blood, Luo Qing couldn't help but tremble slightly.

The physical pain was unbearable, but her consciousness remained awake.

This is the first stage of foundation building.

The meridians in the foundation building period are wider than those in the qi refining period, and the dantian can accommodate more spiritual energy.

Luo Qingli stabilized his mind, looked at the tyrannical aura in his body, and began to patiently summarize and sort out.

After the meridians are broken, they are slowly connected and repaired under the action of the medicinal power of Tsukidan, and after the repair is completed, they are broken by the aura again, so that the damage is repaired again and again, and you can slowly feel that the meridians are being widened and widened, and the impurities in them are also forced out one by one, becoming more tenacious.

Luo Qingli didn't know how long this process lasted, but after getting used to the pain, everything became less difficult.

When the meridians no longer continued to break, Luo Qingli was already very calm, the aura in her body stabilized, and the aura in the cultivation room began to burrow into her body in large quantities, while Luo Qingli concentrated on directing the aura into the dantian.

At this moment, the aura in the dantian is still gaseous, but after more aura is introduced, these aura are all gathered in this small space, being squeezed repeatedly, gradually, a little mist appeared in the dantian, the fog is getting thicker and thicker, and a little small water droplets are condensed on the inner wall of the dantian, and the water droplets are getting bigger and bigger, until they can't bear their own weight, they begin to slide down the inner wall, and accumulate at the bottom little by little.

This is the second stage of foundation building, which transforms the aura in the dantian into spiritual liquid.

As long as you have enough stamina to endure the pain of menopause and reshaping in the first stage, you can enter this second stage, which is closely related to your own qualifications.

The effect of Tsukidan can only be maintained for a period of time, and when the time comes, the medicinal power will dissipate, and without the urging of Tsukidan's medicinal power, the next process will not be able to continue, and Tsukidan will naturally fail.

Monks with few spiritual roots and high purity can be much easier at this stage, they absorb fewer types of spiritual energy, and the absorption speed is faster, and they can easily complete the gas-liquid conversion before the medicinal effect disappears, while the miscellaneous spiritual root monks are relatively weak in this regard, and they are often unsustainable and defeated.

This is also the reason why it is generally difficult for Miscellaneous Root Monks to build a foundation.

However, even if the second stage is not passed and the foundation building fails, it will not cause much damage to the monks themselves, their meridians have been reshaped, and they are much wider and tougher than the real Qi refining period, so when they build the foundation again next time, they can directly enter the second stage, which undoubtedly increases the probability of success in foundation building.

Luo Qing didn't have to worry about this problem, although she had a large number of spiritual roots, she had already learned how to divide them wholeheartedly and introduce multiple spiritual qi at the same time.

With the influx of spiritual energy, it began to rain in the dantian again, and the rain gradually became denser, and the puddle began to transform into a small lake, and there were circles and ripples on the surface of the lake.

When the last drop of rain fell into the lake, the entire dantian flashed, and a pure spiritual power surged from the dantian to the limbs and hundreds of remains, warming every inch of flesh and blood meridians, and the impurities in the body were taken out of the body under the baptism of this aura, and Luo Qingli discharged a fine layer of dirt from his body.

At this moment, a white spiritual light rose from the Qinxue Palace, soared into the sky, and exploded in the sky.

Outside the Blowing Snow Valley, Lilac suddenly stopped the chores in their hands and looked at the main peak in dismay.

"Is this the foundation building? Who is building the foundation in the Qinxue Palace?" As soon as the words came out, the man was stunned, and opened his mouth full of incredulity, "No, how is it possible? How could she build the foundation so quickly!"

Lilac was also stunned, half a year ago, when Luo Qing left to go out to hunt demons, and when he came back from the catastrophe, they had seen it once, obviously at that time, Luo Qingli was only refining the ninth layer of qi......

They put down the things in their hands one after another, and the imperial weapons flew towards the main peak.

Rong Fang and Yang Pan'er have been retreating behind closed doors since they came back from Wushan County, Rong Fang is better, and he will be fine after two months of conditioning, but he is not in a hurry to build a foundation, but plans to adjust his state first, Yang Pan'er is seriously injured, and he is afraid that he will not be able to recover for a year and a half.

When that white aura appeared, Rong Fang was practicing his sword in the courtyard, and suddenly there was a pause in his hand, and his eyes looked at the main peak of Ethereal Peak in a daze.

Yang Pan'er suddenly rushed out of her room, her eyes widened and her face was full of disbelief, but she still looked at Rong Fang unbelieving and asked, "Senior brother, who is that?"

"Approximately, it's Uncle Luo......"

Looking at this aura, he should have majored in ice exercises, and he remembered that Luo Qingli was indeed practicing ice exercises.

Yang Pan'er was shocked in her eyes, bit her lip, and muttered: "This is impossible, how can it be...... I don't believe it!"

She stomped her foot, stepped on the flying magic weapon and rushed over, Rong Fang paused, and also chased after her.

Many disciples were attracted by this spiritual light and looked towards the Ethereal Peak, and many monks came when they heard the news, and their eyes widened when they saw the movement of the main peak.

As we all know, the main peak of the Ethereal Peak is the cave of the Amazing Hong True Monarch, and the Amazing Hong True Monarch has never liked to be served, leaving only a few foundation building monks to take care of chores, then this foundation building elephant can only be one person.

"It should be Uncle Luo, right? Only Uncle Luo is in the Qi refining period in the main peak, and if I don't remember, she doesn't seem to be twenty years old, right?"

"It doesn't take twenty to build a foundation, and it seems that only Senior Uncle Xue of Qingyan Peak in the Jade Toad Sect is like this, right?"

"Didn't you say that Uncle Luo's qualifications are average, how could he build the foundation so quickly?

There were different opinions, and more and more people gathered outside the main peak.

At this time, on the ethereal peak, after the white light dissipated, it turned into a sky of flying snow and sprinkled one after another, this flying snow is transformed by pure aura, and when it is accessed by people, you can clearly feel the cold breath in it.

However, since then, the sky has gathered colorful auspicious clouds, and there are sparrows and birds shuttling and playing in the clouds, which will not disperse for a long time.

In such a big sect as the Jade Toad Sect, there are always some Qi refining disciples who succeed in building a foundation every year, and the signs of foundation building are also different, but it is the first time I have seen such a special one.

Everyone looked at each other and sighed.

Song Jinghong walked outside the cave mansion, saw the celestial phenomena in the sky, raised his eyebrows slightly, and turned to look at the training room.

Luo Qingli opened her eyes, got up and moved her body, the bones of her whole body crackled, but she felt that her whole body was comfortable, as if her whole body was full of strength.

If it is said that from the beginning of the introduction of qi into the body, it is to become an immortal cultivator, then when it comes to the foundation building period, even if it is really stepping into the threshold of immortal cultivation.

She looked at her hands, and a little spiritual power brewed in their palms, condensing into a ball.

That spiritual power was pure, and the power contained was far from comparable to the Qi Refining Period.

Luo Qingli muttered: "It turns out that this is the foundation building period......"

The body is covered with a thin layer of oil, which is the impurities contained in the body, originally because of her refining body, there are fewer impurities in her flesh and blood, but this time Zhuji discharged some more, her skin is smoother and fairer than before, and even the facial contours have softened a little.

Luo Qingli pinched a dust removal spell and cleaned up his body.

The ice spirit essence in the jade box in front of him had also been completely absorbed and turned into a pile of powder, Luo Qing looked inside, and after seeing the remaining two qi apertures, as well as the spirit root that had grown and was so white that it seemed to be glowing, Luo Qing smiled slightly and walked out of the training room.

Song Jinghong waited outside, and Luo Qingli stepped forward and saluted, "Master." ”

Song Jinghong beckoned her over, held her wrist and probed it carefully, and nodded, "Okay, come out." ”

Luo Qingli followed her out of the Qinxue Palace, and found that there were already many people gathered outside the barrier of the main peak, some in the Qi refining period and some in the foundation building period, they were all attracted by the celestial phenomena, just like when Ren Xingcheng was building the foundation of the Quicksand Peak before, most of them came to join in the fun.

Seeing that it was really Luo Qingli, everyone was not too surprised, and saw that the aura around her body was condensed, obviously not the kind of vain cultivation that grew out of drugs, and they were silent again, and then they didn't know which one started, and said congratulations, and then you said congratulations one by one, and Luo Qingli thanked them one by one.

In the crowd, Lilac and the other people who were working in the outer valley tightened their eyebrows and looked at each other, and suddenly the whole person was like a deflated ball, his shoulders drooped, and he sighed heavily.

Yang Pan'er stared at the person who was held by the stars in a daze, pulling Rong Fang's sleeves tightly, her fingertips were faintly white because of excessive force, and her hands trembled involuntarily.

Rong Fang looked down, then looked sideways at Yang Pan'er, and sighed secretly when he saw her like this.

Since the beginning of Jinghong's ancestor's apprenticeship, my sister has always been depressed and wants to compare with others everywhere, as if this can prove that she is not worse than anyone else, and even better than others.

And in total, the junior sister is still one year older than Uncle Luo, but now that the senior uncle has built the foundation, she is still refining the eighth layer of qi.

"Senior sister......" Rong Fang opened his mouth and wanted to say something, but was interrupted by Yang Pan'er.

"What's the big deal, even if it's a foundation, it's just the beginning, and there's still a long way to go!" Yang Pan'er muttered softly, pulling Rong Fang and walking back, "Let's go, what's there to see, why stay here!"

Rong Fang raised his eyebrows and shook his head helplessly.

Outside the crowd, there was also a tall figure who looked at it from a distance and turned to leave.

When Xue Ce returned to Qingyan Peak from Ethereal Peak, he happened to be blocked by Fu Ji Zhenjun, Fu Ji Zhenjun looked at him with a smile and asked, "That girl has built a foundation?"

"Hmm. Xue Ce answered lightly and didn't say anything else.

Fu Ji Zhenjun laughed secretly, and said, "That girl is only nineteen years old, right?" Ace, if you remember correctly, although you were nineteen years old when you built the foundation, it seems that you were a few months later than that girl. ”

Xue Ce twitched the corner of his mouth, "...... Be. ”

I don't want to admit it, but it's true.

Fu Ji Zhenjun touched his chin, and the corners of his mouth rose slightly, "Oops, twenty years!"

He couldn't help laughing, and then regardless of his apprentice's reaction, he flicked his sleeves and walked away.

Xue Ce secretly rolled his eyes, but he also lowered his eyes and began to count with his fingers...... Then I didn't know what the result was, so I shook my head and went back to the cave to retreat.

After Luo Qingli dealt with everyone, he returned to Qinxue Palace, Song Jinghong handed over the prepared Ouija disk, and Luo Qingli put his hand on it.

The Ouija disk lit up with six colors of light in turn, representing the type of spiritual root, and the six colors of light climbed up until it reached a certain scale and stopped.

Luo Qingli found that the purity of the newly awakened Ice Spirit Root had almost reached the full value, and the purity of the Water Spirit Root and Earth Spirit Root was also higher than when he recruited new people in the sect before.

The purity of her water spirit root was already ninety percent, but now it has risen again, and the earth spirit root was originally mediocre, but at this time, it has also reached ninety.

Luo Qingli was a little puzzled, and Song Jinghong explained: "Among the spiritual roots, water and soil mutate into ice, fire wood mutates into wind, gold and fire mutates into thunder, and the ice spirit essence is pure elemental power, awakening your spirit is one thing, and the rest also improves the purity of your spiritual root." ”

Luo Qingli nodded suddenly, thought for a while, and then asked, "Then Master, how should the remaining two spirit roots awaken their spirits?" I don't seem to have heard of such things as thunder spirit spirits and wind spirit spirits. ”

Song Jinghong couldn't help but laugh: "The spirit spirit is produced in the high-grade spirit vein, and the five element spirit veins are common, but in addition, only the ice spirit vein exists, where does the thunder wind spirit vein come from?"

Luo Qingli thought about it, and Song Jinghong said again: "It's already a great chance that you can get the ice spirit essence this time, as for the awakening spirit of the other two spirit roots, I don't have a clue for the teacher, and I still need to go through some classics." ”

She glanced at the little apprentice, took out an apricot-sized glass bead and handed it over, "I said before, when you refine your qi to the Great Perfection, I will give you the apprenticeship, this glass bead is a magic weapon, which can be used to cover up the physique, the strangeness of your spiritual root, the Yuanying Monk can see at a glance, maybe it is also a trouble, you turn around and refine this bead, you will know how to use it." ”

"Thank you, Master. Luo Qingli happily put away the beads, but remembered another thing, "Master, isn't there a holy tree in the Jade Toad Sect, I heard that the elders in the sect have a wooden plaque made of holy tree branches, and a small number of foundation building disciples can also have it, I have built the foundation now, can I also have one?"

Song Jinghong was stunned for a moment, and said with a smile: "Yes, but this wooden sign is not something that everyone can have."

La-la-la-la, the wind blows Buddha, it's dripping, oh yes