I thought it was a shocking adventure, but I didn't expect it to be a bottomless pit, although Zhang Zhiping knew that he shouldn't be ridiculed, but he couldn't help but think in his heart: This is really a tragedy!

Zhang Zhiping sighed in his heart, but he made up his mind that he must pay more attention to the secret news in the future, otherwise it would be too tragic to accidentally fall into a deep pit and not be able to get out in the future. However, he became interested in this exercise, so he said, "Senior brother, can I take a look at this exercise?"

If it was before, as soon as Zhang Zhiping said this, Li Zhenchang would fight with him without saying a word, this exercise is the biggest secret of his life! But now, Li Zhenchang took out this exercise in frustration and said: "This is the exercise, you can see it if you want to, but don't practice, I have let it be delayed all my life, you must not follow in my footsteps!"

Zhang Zhiping took the exercise and looked at it, this exercise is called "Qi Gathering and Soul Accumulation Method", which is not a cultivation exercise, but a secret cultivation method. The secret method of cultivation is the practice that assists cultivation, and it can be cultivated together with any exercise, and it is aimed at mana, not the attributes of mana.

The principle of the "Qi Accumulation and Spiritual Accumulation Method" is very simple, that is, to continuously compress the mana, and then accumulate the mana, and repeat this process, and finally make the mana of the monks in the Qi training period reach a point comparable to the foundation building period, and under the continuous compression, the mana will gradually liquefy, and finally reach the point of breaking through the foundation building period. Zhang Zhiping dug up, even if this "Qi Gathering and Soul Accumulation Method" is not regarded as a secret method for breaking through the foundation building, it is also an extremely excellent cultivation secret method, which can at least allow the Qi cultivation period cultivators to continuously accumulate mana and improve the quality of mana.

However, when he saw the final study of the "Qi Gathering and Spiritual Accumulation Method", Zhang Zhiping couldn't help frowning, and immediately studied it carefully, and then suddenly realized that he had ignored this problem in the past.

Cultivators can cultivate mana for a hundred years, but often the mana that has been cultivated for a long time will be consumed in a battle, but after that, it only takes a few days to recover, why is this? Isn't the amount of mana recovered after that not as good as before? But obviously this is not the case, the amount of mana before and after is still the same.

So why? The reason is that the mana dissipates. A cultivator's cultivation is called spitting, to be more precise, a monk just thinking about "naming" means constantly absorbing spiritual power, so what about "spitting"? This is not controlled by the cultivator himself, when the mana is stored in the body, the mana will actually continue to dissipate, this is not human control, but a natural thing, just like the diffusion reaction in the previous life, things with high concentration will spread to things with low concentration, even if it is a monk who practices qi, the concentration of spiritual power on his body is far beyond the concentration of spiritual energy in the surrounding environment, so the mana on the monk's body is constantly dissipating, if a monk does not cultivate with the help of resources, at the end of the day, the mana he gets after cultivation is only a little more than the dissipated, and he does not need to expect to improve his cultivation at all。

Therefore, the cultivator seems to have been cultivating for decades, but in fact, it is not as good as a day when a cultivator has a lot of resources, and the mana consumed by the fight is only equivalent to his mana consumed in advance today, and he will be restored tomorrow when he meditates again. This is also the principle of the spiritual eye technique, after the monk uses the spiritual eye, he can see the existence of the spiritual energy, and the cultivators and all kinds of spiritual objects are emitting spiritual energy all the time, so it is naturally easy to be discovered.

According to this exercise, the mana that they cultivate in a day is much higher than that of the low-level monks, because they can reduce the dissipation of this mana, and the higher the cultivation, the more it will be reduced, which is why it is difficult for low-level monks to find high-level monks who are close at hand.

This "Qi Gathering and Soul Accumulation Method" can gradually increase mana to a point comparable to the foundation building period, but the control over the dissipation of mana cannot reach the point of the foundation building period. In other words, it is necessary to bear the dissipation speed of mana in the Qi cultivation period that exceeds the dissipation speed of mana in the foundation building period, and after a day of hard cultivation, it cannot satisfy such dissipation, and it must use a large amount of resources to support such consumption, not to mention that it also needs to accumulate a large amount of mana.

Zhang Zhiping looked at Li Zhenchang strangely, and finally couldn't help it, and asked Li Zhenchang, who looked bad, "Senior Brother Li, do you know the problem with this exercise?"

Li Zhenchang smiled bitterly when he heard this: "I've seen it, but at that time I thought that as long as I broke through the foundation building period, I could solve this problem, so I didn't care, and now I have compressed it twice, so I can only continue like this." ”

Zhang Zhiping looked at Li Zhenchang with some sympathy, this is really digging a pit and jumping by himself, two compressions are equivalent to a person having to maintain twice the mana dissipation, his one-day penance is not enough to dissipate, he must use a lot of resources to assist in cultivation in order to continue to improve, no wonder the cultivation is so slow to improve. However, this exercise, even if it is not cultivated completely, can also be used as a secret method to assist in foundation building, so Zhang Zhiping said: "Senior brother, can I copy this secret method?"

Li Zhenchang sighed, then his eyes became firm, and said: "You can take this original book directly, in the next fifteen years, I will give up this exercise, go all out to cultivate, and strive to win a Tsukidan in the next Beast King Sacrifice, this is my last chance!"

Zhang Zhiping nodded, and didn't say much, thinking that during the Beast King Sacrifice, he could capture a Zhuji Dan for Li Zhenchang to repay his kindness.

Zhang Zhiping didn't care about the problem of mana dissipation at first, but now it seems that he found that he dissipated very little mana. Part of the reason was because of the five visceral gods' strong control over mana, but more reason, he found out that it was because of the "Void Breath Technique". The Void Breath Technique was originally obtained by Zhang Zhiping from Zhang Xusheng's body, originally he was just used as a hidden cultivation to change the breath of the strange magic, but now it seems that this Void Breath Technique is really against the sky is the control of mana dissipation, using the principle of the five elements of mutual restraint, it is firmly locked in the body and almost does not dissipate, sure enough, Zhang Xusheng's body is the biggest BUG!!

In this way, this "Qi Gathering and Soul Accumulation Method" was undoubtedly extremely suitable for his cultivation, because his mana dissipation was too small, and even a monk who cultivated qi at the first level dissipated more mana than him, so he immediately tried to cultivate.

Whether it is a spell or an exercise, Zhang Zhiping's comprehension is extremely deep, so after reading the exercises a few times, he can comprehend its essence and start cultivating directly, and he has to specialize in it for a period of time to become the rest of the monks. According to the "Qi Gathering Soul Accumulation Method", it takes three times to compress mana to the point of liquefaction, and he quickly completed the first compression, his mana was compressed by half, and his power was also increased a lot, which was comparable to a monk in the late stage of qi refining.

"It's not good! Senior Brother Zhang, why didn't you listen to persuasion and practice this exercise!" As soon as Zhang Zhiping was lucky, he was immediately discovered by Li Zhenchang, who immediately shocked him and said in annoyance: "Damn! I shouldn't have shown you this exercise." Fortunately, you have only compressed it for the first time, and the impact is not great, and if you don't continue to cultivate in the future, you can barely maintain it and dissipate. ”

Zhang Zhiping said: "Senior brother, don't worry, I'm just doing the first compression." After thinking about it, he said again: "Senior brother, have you tried to use the breath technique?" The breath collection technique is a kind of spell that gathers the mana around the body, and the monk is used to using the breath collection technique to collect the breath on his body when he is out on weekdays, and now that he thinks about it, it can also reduce the mana dissipation, so that the monk can ensure that his cultivation will not regress much when he is not practicing.

"Why haven't you tried it? It's just that you can't cultivate in the state of breathing, and once you cultivate, it will still cause the mana to dissipate. Li Zhenchang also thought of various methods, but to no avail.

Zhang Zhiping tried it, and sure enough, the dissipation of mana would intensify during the exercise, so he couldn't think of any way for the time being, so he could only comfort Li Zhenchang for a while, and then went to practice separately.