The little fox was thinking when Niu Tiezhu's voice came from afar.

"It's just right to come back, your eldest brother and I just happened to make the body quenching exercises, you can come and try it! If you feel that something is wrong, I will change it!"

Fox: "......."

Forehead...... Well, I thought it was done, but the emotion was to call me to go over and do experiments!

Alas, just think about it, it's all over the inside, it's just that, who let me have no family background? If it is in those big families, I will definitely be able to find out the method of quenching the body.

Thinking about walking inside.

In fact, this fox is really wrong, blame the cow master.

There is no shortage of body quenching exercises, and there is no shortage of exercises suitable for the indestructible star body quenching, and there is really no one to find in the heavens and on the ground!

How else to say that this fox has a great chance, even this unique celestial body can be sorted out by it, and there is Haotian Emperor tailor-made for it to create a body quenching exercise, her luck is really not covered!

"Big brother!"

"Hmm...... That's right! Zijin Yuanying, even if he reaches the immortal realm in the future, it is enough to laugh at the immortals!"

Little Fox: "......"

"No, my baby didn't come out, how does my eldest brother know what color it is?"

Niu Tiezhu glanced at the little fox, and said very proudly: "Your brother and I have been in the immortal realm for so many years, if you don't even have this ability, can you still live to this day?"

Xiaoqing nodded busily.

The little fox glanced at him and didn't say anything, but secretly slandered in his heart: If the eldest brother is really as powerful as he said, as for being trapped in the place where the bird doesn't for tens of thousands of years?

"This is the body quenching technique I researched, let's see how it works!"

With that, his finger tapped at the center of his eyebrows, and a mysterious inscription was immediately imprinted into the little fox's mind.

【Iron Pillar Quenching Technique】Heavenly Advanced Quenching Exercises......

Do you want to be so exaggerated? I reluctantly accepted the positioning of this heaven-level advanced exercise, and the problem is that the big brother can't serve dim sum......? As soon as I heard it, it was a knockoff made of dirt buns!

The little fox was full of black lines in his head, and he forced a smile: "Big brother is hard, I'll try to see how it works." ”

After speaking, he sat cross-legged on the water and began to test the research results of Niu Tiezhu.

Time passed little by little, with the operation of qi and blood, a circle of starlight was attracted, one after another around it, but it was not absorbed by its body, and the little fox's face gradually became solemn from the beginning of indifference.

Niu Tiezhu didn't care, but Xiaoqing next to him frowned, and secretly guessed in his heart: Is it difficult...... Is there really a problem with the exercises?

After half a ring, the little fox who had been running the exercises three times finally opened her eyes, and the starry light in the sky also dissipated at the moment she opened her eyes, as if it had never appeared at all.

"How is it, is the exercise not the right way?" Before Niu Tiezhu could speak, Xiaoqing asked urgently.

Is there a problem? Of course there is a problem!

"Big brother, you created this exercise...... Could it really be that the heavenly step is not successful?" said the little fox with a solemn face.

"Of course, how can the eldest brother have low-level goods in his hands? If it weren't for the lack of immortal vitality here, brother and I would like to make you an immortal-level exercise!"

Niu Tiezhu's face was full of pride, the girl recognized her masterpiece, and his heart was sweeter than eating honey.

"Then why does the power of the stars only linger on the surface of the body and is not absorbed?" Xiao Qing interjected again.

"You know what. Niu Tiezhu glanced at Xiaoqing and continued: "Those who quench the body, the skin, bones, and blood, quench the skin outside, refine the bones and blood inside, and progress layer by layer, starting from the avenue;

Xiaoqing nodded as if she didn't understand.

Belch....... What did this Niu Ye say....... It seems to make some sense!

An old monster who can live for so many years is not an amazing and brilliant person! How can he compare his views on the method of physical cultivation to such a hairy little tree spirit?

"How do you feel?

"Well, it's very suitable for my cultivation, that's the name......"

"Hey, this exercise was created for you by the eldest brother himself, of course, it can be named after my old cow, so it is commemorative!"

The little fox stroked her forehead, okay, as if she hadn't said it......

"Okay! the exercises are no problem, Lao Niu, I should also recover and recover my soul power!" Niu Tiezhu glanced at the spirit pool with emotion, he had consumed most of his soul power here, and it was time to replenish it for himself and his sister-in-law.

Although the body of the immortal star is good, if he doesn't escort this girl, it is estimated that as soon as he leaves this realm, he will be targeted by those old monsters who have lost their bodies!

It can be said that there are a lot of spatial disorders in the void, and as long as you look for them carefully, it is not difficult to find.

It is suitable for the little fox to refine the celestial body, but it is not so easy to find.

There is no other reason, but wherever the space is disordered, the surrounding space is extremely unstable, and the probability of spatial cracks and spatial vortices is quite high!

With the little fox's current cultivation, once encountered, he will definitely die!

Therefore, she had to find a relatively stable place of chaos on a small scale.

In this way, it will take her a lot of work.

It wasn't until two months later that the little fox finally found a small and relatively stable spatial turbulence somewhere on the edge of the convergence of stars.

From the time he found this place, the little fox stood on the edge for two days, and finally, he ran the body quenching exercise to the extreme and walked in.

Previously, she had been observing the intensity of the turbulence in the space.

I even saw with my own eyes that a meteorite the size of ten zhang passed through this place and was shattered by the spatial turbulence!

That's a meteorite, it's many times harder than the stones on land!

Can you really withstand this turbulent baptism with your own mere body?

As soon as she stepped into the spatial turbulence, the little fox's body was immediately cut off by flesh and blood, but fortunately, the body quenching technique had been used all over the body, and the repair function of the immortal star body was extremely strong, so she looked miserable, but she also settled down in this round of cutting, and officially began her cruel career of physical cultivation.

Behind everyone's success, there is an endless history of blood and tears. Persevering may not be rewarding, but if you retreat, you are destined to be ordinary forever!

Quenching the body is an extremely boring and long process of forbearance, and it is always suffering greatly.

Little Fox has been cultivating for several years.

It's been nearly ten years since she left the smoke.

Ten years is not long or short, and many strong people have been in retreat for more than ten years.

But in this short period of time, the Shenzhou Continent has undergone earth-shaking changes.

In the cultivation realm, there are many emerging forces, and the power center once headed by the five major sects has long been redivided.

The only thing that remains unchanged is that Yuqingzong and Jiudingguan are still first-class forces. However, the Immortal Dao became a leading sect above all forces because of a void ancestor.

The Xuanyin Sect, due to the war between the human and demon clans, has borne the brunt, and its strength has shrunk greatly, and it has fallen out of the power circle of the first-class sect.

However, the Yanxia Sect was ashamed of the rest of the sects because Jiang Qingyuan shielded the apprentices of the demon clan, and was excluded from the center of power, and in the end, it was not even as good as the second-rate sect.

But Rao is like this, and the Yanxia Sect did not hand over Jiang Qingyuan to calm the anger of the public.

Because since that day of the war, Jiang Qingyuan has closed his doors, and after that, within a month, he broke through the Yuanying barrier and officially became a Yuanshen monk!

On the barren continent of Shenzhou, the Yuan Shen Monk is already the lifeblood of the sect, not to mention, he Jiang Qingyuan is still a real six-grade medicine king!

The superposition of the two phases is enough for Lie Mingyang to give up the status of one of the five sects and protect Jiang Qingyuan with the power of one sect. I want to chat with more like-minded people about "{?$article_title?} ", WeChat pays attention to "excellent reading literature", chatting about life, looking for confidants~