As time passed, the fused aura became smaller and smaller, and when it shrank down to a single aura, with a soft sound, the aura finally completely fused into one......

The only point of light that the aura is transformed into is the spiritual power that the monk has pursued and cultivated all his life!

It was so bright and weak, but it meant a lot to him, it was the first time he had cultivated spiritual power.

Li Chenfeng was ecstatic in his heart, although this spiritual power is small, it is also his own, as long as he cultivates unremittingly, there will eventually be more and more, others use one day to cultivate, Lao Tzu uses ten days, so slow down.

According to the "Taipu Condensation Qi Chapter" exercises, he guided that bit of spiritual power to swim in the limbs and veins, and where the spiritual power passed, he moistened his body and blood......

This feeling was familiar to him, just like the Ice Leaf Cold Light Grass repairing his own injuries.

Although this feeling was imperceptible at this time, he knew that spiritual power itself had this function, and the monk meditated cross-legged after the great battle in order to use spiritual power to recover from injuries, or to restore spiritual power itself......

That bit of spiritual power slowly swam in the hundred veins, he wandered in the feeling of comfort all over his body, and when the spiritual power swam for a week, it began to slowly flow back to the dantian......

Soon, the spiritual power finally swam back to the dantian, and slowly rotated in it, and the light dimmed with each turn, and the spiritual power was obviously disappearing.

Li Chenfeng immediately felt that something was wrong, and hurriedly urged the exercise to stop spinning, but although it stopped, its spiritual power became more and more dim, and it shrank even smaller after a while......

After running the exercises from the beginning, he still couldn't stop them, and he watched as his spiritual power gradually dimmed and disappeared......

He was so anxious that he even used his hand and grabbed his dantian, but through his belly, he couldn't disemboweh himself to save that poor spiritual power, right?

He watched his "fetus" disappear and was in pain.

"Son, the woman is pregnant in October, why don't you stay for two days before leaving, even if you are born prematurely, you can stay for a month, Lao Tzu just doesn't invite you to see ......"

Li Chenfeng jumped up and walked around the room, breathless......

This time, he deeply understood Bai Chong's words, how can rotten wood be carved, how can a leaky bucket be filled with water? Dare to feel that he is the leaky bucket, it is not an ordinary leak, it is simply the kind that does not even have a drop left.

This is too apt to say, and it is too faceless! Can't you be tactful and secretive? It's hard for me to call me a brother and brother to you, and I dare to give away so many treasures, just because I am pitiful, and I am asking for food.

Speaking of asking for food, he felt that he should be hungry, and the smell of meat wafting from the window made him feel even more hungry.

When he walked to the window, he saw a few guards, stewing meat from afar, probably afraid of disturbing him, so he could only use the smell of meat to satisfy their generals, and fanned them vigorously with their helmets......

Li Chenfeng got angry, "Damn, it seems that I know that Lao Tzu can't become an immortal, isn't this a joke for me, if you can't practice spiritual power, Lao Tzu won't eat it!"

After scolding, he "banged" and closed the window, ready to try the "leaky barrel" again.

Several of the guards were still stunned, and the window opened again, and his weak voice was heard......

"What's that...... Even the pot was brought together, Lao Tzu didn't eat it for a day, what kind of brain? This will be the only way to know that it was delivered......"

Li Chenfeng felt that he was a leaky bucket, if he could cultivate to the realm of a remote valley, it was estimated that the grave grass would be taller, and it would become a real remote valley, and it would be time to try it before he could have a spiritual root in the next life, so let's eat some at this time!

At this time, it was late at night, and the five guards excitedly came in with a large pot of meat, and they were about to put it on the desk......

Li Chenfeng, who was setting up the general's shelf, was frightened.

"Put it all on the ground, if you drink the black water, you won't have to go underground to protect me!"

The five guards hurriedly responded and put the meat on the ground......

He thought that it was still not safe enough, so he asked the guards to move outside the house and sit on the ground, and pulled the guards to eat together.

A few big bowls of belly, Li Chenfeng hummed comfortably, in fact, when mortals are very good, a few bowls of meat are satisfied, immortals are not satisfied, and there are thousands of years of jumping, when is it a head?

"General, do you have to eat a lot to become an immortal?" asked one of the guards.

Li Chenfeng was stunned for a moment, what does this mean? Joke Lao Tzu eats a lot, Lao Tzu is not an immortal, and he doesn't eat much!

The five guards pointed their chopsticks at the big stone that he tried to punch, and he understood that this was a boast of himself.

"How is it, how about this punch? That is, it came casually, there is still some distance from the immortals, and we have to work harder!"

The eyes of the five guards widened, and they couldn't even remember eating the meat.

"General, aren't you more powerful than the Bone Demon?"

Li Chenfeng knew that they were talking about the palm print hit by the bone demon, and in terms of depth, it was indeed almost the same.

"Almost, it's faster than me!" he replied with some humility.

Sure enough, the five guards were envious, and the praise made him feel very comfortable, as if he had a spiritual root......

One of the guards asked, "General...... Can teach me not ......"

Li Chenfeng had an expression of hatred that iron could not be made of steel, "Do you have a spiritual root? This is not something that anyone can practice, just like you are a leaky wooden barrel, can you fill it with water......?"

The guard scratched his head, "I can always leave some water if I put the bucket diagonally, right?"

Li Chenfeng's eyes widened, "Put it diagonally, then Lao Tzu will not be allowed to walk diagonally in the future......" After saying that, he felt that he had missed his mouth, so he immediately shut up.

Another guard thought for a moment, "Why don't I just put another big bucket outside!"

Li Chenfeng came to the fire, "Fart, you can practice directly with a big bucket, why bother with that?

The guard smirked, knowing that he had no official position and was not afraid, and lowered his head to think about recruiting ......

Another guard slapped his thigh, "Yes, let's plug the leak, won't it be full!"

Li Chenfeng said weakly: "I've tried, I can't block anything, and I can't catch it with my hands!"

The fourth guard offered another plan: "Let's put the bucket upside down, as long as the bottom is not leaking, the bottom edge can be loaded with a layer!"

Li Chenfeng couldn't cry or laugh, "Brother, let's just leak the bottom, don't even think about putting a drop of ......"

The fifth guard said dejectedly: "Then it's the end of the calf, I still think that I can pour water into it, the more in and the less, there will always be ......a time to fill up."

Li Chenfeng was stunned for a moment, and sat there in a daze, not even knowing when the five guards would leave, thinking about that sentence repeatedly.

The spiritual power cultivated is enough, and it will take a little time to disappear the spiritual power, although it will disappear in the end, but it can finally stay for a while, at this time, wouldn't it be possible to fight with the monk to fight some, and the power of the punch before must be much greater.

However, before fighting with the monks, you still have to practice for a while, so I don't know if people are willing to wait, and it is estimated that those who are stupid in cultivation can do it.

In the final analysis, it is still necessary to solve the place where the spiritual power is stored, so that the more you practice, the stronger you will become, otherwise you will always stop at the early stage, and even the first level of the Qi Condensation Stage is out of reach, and it is still a luxury to break into the cultivation realm.

He stood up and walked around the outside of the house, where else could the spiritual power be stored except in the dantian?

When he thought back to the process of cultivation, he always felt that he had missed something, but he couldn't grasp it, so he shook his head and looked at the night.

The spiritual power only gradually disappears when it flows back to the dantian, so before the spiritual power flows to the limbs and veins for a week, it must be allowed to stop swimming, so that the spiritual power will not remain in the meridians?

His eyes lit up, and he continued to think about it, how could he stop his spiritual power? As soon as the exercise was running, the spiritual energy was gradually transformed into spiritual power, and the spiritual power traveled to the limbs and veins according to the exercise, and immediately returned to the dantian after a week, which was simply unstoppable!

Unless...... When the spiritual power has just entered the hundred veins, stop the exercise immediately, so that the spiritual power can be stopped!

His eyes lit up, yes, that's it! The spiritual power came in, squeezing together bit by bit, and the place of the hundred veins was not small, and when the time came, it would be enough for an ordinary monk to drink a pot, no matter how many punches it could make, as long as it was stronger than his own martial arts!

He was so excited that he hurriedly ran into the house, sat cross-legged, and began to cultivate.

He carried the exercises, and at this time it was already dark, so he meditated on the moonlight as the aura of heaven and earth, and gradually sank into it, breathing and breathing......

With the generation of qi, it became thicker and thicker, and several luminous spiritual qi slowly entered the dantian and began to rotate in the dantian, and when the first point of spiritual power was fused by the spiritual energy, it swam to the middle of the hundred veins......

Li Chenfeng stared intently, and when the spiritual power had just begun to enter, he immediately stopped exercising.

I saw that the light of the spiritual power slowly stopped, and I was overjoyed in my heart, my own method was really effective, it seems that there is always a way, it depends on whether you are willing to think about it, dare to do it!

Who knew that as soon as he got up, the spiritual power light point actually moved again, and he swam towards the hundred veins on his own......

Li Chenfeng was in a hurry, wanting to stop it but there was no way, watching as the spiritual power finally returned to the dantian, spinning and gradually dimming, and then disappeared.

He was annoyed that his spiritual power could actually run on its own, where could it still be stopped? This exercise was a bit tricky, if only it didn't run on its own!

He searched for a long time in the ancient scrolls, looking for exercises that could not work on their own, but he was greatly disappointed, and the biggest highlight of the exercises he saw was that they could run on their own without exercising.

You don't need to think about it to know that which monk doesn't pursue cultivation all the time, not to mention the exercises that even Bai Chong recognizes.

If you want to have this kind of exercise, you only need to create your own set, but you can't even save the slightest spiritual power, isn't it more difficult to create your own exercises than to have no spiritual roots?

He was desperate again, these wives and grandfathers didn't want to let people like them cultivate without spiritual roots, and all roads were blocked tightly, so we didn't want to be welcomed?

Li Chenfeng came up stubbornly, "Lao Tzu still doesn't believe it, you don't let me practice, Lao Tzu wants to practice!"