With the mentality that since he came, he would take a look more and increase his knowledge, Li Qingshan did not rush to find the Elder of the Shouge to rub the seal, but came to the second shelf to look at the exercises.

"Shooting Fire", water and fire strong water spiritual root exercises, the five elements of water to overcome fire, and this decision is water to help the fire, it is actually a kind of practice that does the opposite, and the strong water spiritual root focuses on the fire spiritual root.

"Flowing Gold Jue", the golden water strong water spirit root exercise, gives full play to the soft side of the water aura, step by step, and is decent.

Without careful study, it didn't take long for Li Qingshan to finish reading all the exercises on the second shelf. The first frame exercise is even less, and Li Qingshan will finish reading it in a while. Li Qingshan came outside, thinking about whether to take a look at the exercises of other spiritual roots, when he suddenly saw the word 'miscellaneous', and walked over with some curiosity in his heart.

The exercises on the 'miscellaneous' brand shelves are really miscellaneous enough, not only the pseudo-spiritual root exercises, but also the exercises of the waste spiritual roots, Li Qingshan read two volumes a little, and was about to leave, and a volume called "Qi Refining Decision" exercises came into his eyes. Qi refining is exactly the exercise that Li Qingshan is practicing now, and it is also the most widely spread exercise in the world. There is nothing outstanding in the cultivation of Qi Refining Duel, the only characteristic is that any spiritual root can be cultivated, and since the problem of the Five Elements Shengke is not considered, the cultivation speed is extremely slow.

Li Qingshan opened the bamboo slip, there was no spell to cover it on this bamboo slip, you could see all the appearances, the front ones were no different from Li Qingshan's cultivation, and there were all the tricks from the foundation building period to the late Yuan Infant period in the back. Although Li Qingshan was already planning to give up this decision, he was still very curious about the recipe after the foundation was built, and the Qi refining decision handed down by Li Qingshan's family was only the formula of the Qi refining period. The bamboo slips are very thick, and after looking at them for a while, Li Qingshan read the class on the bamboo slips, although he didn't understand very well, Li Qingshan still wrote down the class on it, and if he could advance the foundation building period in the future, it would also be used for reference.

After reading some other exercises, and gaining little, Li Qingshan took the bamboo slip of the "Melting Gold and Turning Water Recipe" exercise and came to the elder of the Guardian Pavilion.

"Elder, the disciple has already been chosen. Li Qingshan said respectfully.

The elder of the pavilion looked at the name of the exercise for a moment, then cast a spell and hooked up a pen to write on a blank book.

"Take it. The elder of the pavilion did not raise his head, and continued to look at the bamboo slip in his hand.

Li Qingshan picked up the book, saluted the elders of the Pavilion, and left the Missionary Pavilion.

Back at the medicine garden wooden house, Li Qingshan couldn't wait to take out the book and study it.

The method of melting gold and turning water can be cultivated up to the late stage of foundation building, and only the exercises of the qi refining stage are recorded in the book, and the exercises of the foundation building period need to be obtained by becoming an elite disciple.

In order to pursue the speed of cultivation, the aura is not refined in the stage of qi induction, the fire aura is the guide, and the gold aura is the salary, and it is burned in the sea of qi, so as to achieve the purpose of melting gold and turning water. The sea of qi is the place where the aura is stored and the Jindan Yuan infant is cultivated, and the foundation of everything, if there is a problem with the sea of qi, the light will be lost, and the life will be difficult to protect. Li Qingshan thought about the possible drawbacks of the gold melting water recipe, but he didn't expect this recipe to be so extreme, and he actually turned the sea of qi into a furnace to use it, which can be said to be a benevolent if it is not successful.

The book says that if you practice this decision, there will be a burning sensation in the sea of qi, so you don't need to care, if the burning sensation spreads to the meridians, you need to stop immediately and cultivate for a few days before you can continue to cultivate. If the sea of qi is boiling, it means that the sea of qi is already unstable, and it is necessary to use methods to consolidate the foundation and cultivate the yuan before you can continue to cultivate.

Li Qingshan looked down patiently, this exercise recorded several practical spells, such as the Ice Shield, the Ice Thorn, the Mist Technique, and the Melting Metal Technique. Among them, the alchemy is a spell unique to this exercise, because it is performed in the stage of inducing qi into the body, so it does not need to consume aura, so the power is limited, and it can only be performed by touching objects, but if it is used with gloves made of special materials, there is no shortage of means to restrain metal magic weapons.

In addition to opening up the meridians in the Qi refining stage, it is also necessary to continuously expand the capacity of the Qi Sea, and the more spiritual energy the Qi Sea can hold, the easier it is to build a successful foundation. This trick is easy to hurt the sea of qi, causing the sea of qi to be weak and difficult to expand, although the sword is on the side, the entry is quite fast, but it is difficult to build a successful foundation.

Li Qingshan didn't know if he had chosen the right one, but it was too late to change the exercises at the moment.

Meditating and concentrating, inducing qi into the body, Li Qingshan cultivated according to the method of melting gold and turning water into water.

......

Cultivation has no years, several cold, summer, spring and autumn, unconsciously, Li Qingshan has been coming to Xuanlingmen for more than five years, Xuanlingmen has entered a group of new disciples, and there are also some old disciples who are getting older and hopeless to build a foundation have left the sect, and Li Qingshan has also changed from a teenager to a young man.

In the past five years, Li Qingshan often went to the mission cabinet to listen to lectures in the first few years, but later felt that there was no gain, and then gradually decreased. Since then, in addition to working in the medicine garden every day, he has been doing penance with his head covered. Five years have passed, and Li Qingshan has finally reached the cultivation of the sixth layer of qi refining, and he is only one foot away from the seventh layer of qi refining.

The technique of melting gold and turning water is worthy of being a domineering exercise that only pursues speed, Li Qingshan's cultivation has rushed to the front of individual old disciples, and the other three people who entered the same period, Hao Daqing and Zang Bai are still in the fifth layer of qi refining, and Zhang Jinsong has only recently broken through the sixth layer of qi refining.

Everyone in the garden was extremely envious of Li Qingshan's entry speed, and only Li Qingshan knew how much he had suffered. At the beginning, Li Qingshan could only practice this technique for a few hours a day, and then it was difficult to endure the feeling of the burning sea of qi, and the rest of the time he had to cultivate the basic qi refining decision. Later, I gradually got used to it, and I was able to practice this technique for longer and longer times every day, until I was able to practice this technique all day long. After being able to practice this trick all day, a few days later, there was a feeling of burning the meridians, and the pain made people want to take the flesh off their bodies, and Li Qingshan recuperated for ten days before he recovered. After that, although Li Qingshan tried his best to adjust the time of cultivating this technique, he still experienced the pain of burning the meridians several times.

When he broke through the sixth layer of qi refining, Li Qingshan appeared in the phenomenon of a sea of qi boiling, and he almost went mad, but fortunately, after using the qi refining decision, he did not have the feeling of the sea of qi churning, and he entered the realm smoothly. Now Li Qingshan is stuck in the bottleneck, he can't break through, even if he uses Qi Refining to make a decision, it is useless, and the sea of qi is still boiling, so he has to stop cultivating.

The method that Li Qingshan knew to strengthen the foundation of Peiyuan was to take the pill of strengthening the foundation and cultivating the yuan. But most of this kind of pills are taken in the late stage of qi refining, and he will start taking them now, and if there is a bottleneck in the late stage of qi refining, he doesn't know how much effect he can have after taking this kind of pill, so Li Qingshan is worried because of this.

The Qianji Hall in the door is more able to exchange spirit stones for a spirit pill called Guyuan Dan, which is suitable for Li Qingshan to use, but unfortunately it is too expensive to ask for a hundred spirit stones, and Li Qingshan has accumulated more than a hundred spirit stones in five years, and he is a little reluctant, he plans to go to Zongmenfang City to see if there is any cheaper when he plans to issue the monthly allowance next time.

Even if Li Qingshan cultivated such a radical technique, his entry speed still couldn't be compared to the leaders who were entering the realm in the same period. Among the disciples who entered at the same time as Li Qingshan, the most famous is Xu Yan, who has a heavenly spirit root, and in a short period of time, he has eleven qi refining cultivations, and it is estimated that it will not take long to build a successful foundation;

Jiang Xueying, this girl, as she grows older, fades into greenness, becomes more and more beautiful and moving, and can exude amazing charm between gestures. The gap between Li Qingshan and her is getting bigger and bigger, in the first year, Li Qingshan can still keep up with her entry speed, but in the second year, he was completely left behind. It made Li Qingshan feel a sense of powerlessness, and his secret thoughts were also snuffed out by him.

In the past five years, a major event has also happened in the door. Three years ago, the Echo Peak Master went out to travel and lost his life in a foreign country, and his death vacated a true inheritance position, and a battle for true inheritance suddenly broke out in the door. In the end, Wang Shenyuan won and won the position of true inheritance, and Li Qingshan sincerely congratulated him in his heart.