After returning to the villa, Yan Yangtian let Ning Hanxue rest, and he cooked rice.

In his previous life, after Yan Yangtian embarked on the road of cultivation, he slept in the open and honed his cooking skills.

When Yan Yangtian called for dinner, looking at the table full of colorful and fragrant meals, Ning Hanxue was simply stunned, she had known Yan Yangtian for so long, she didn't know that Yan Yangtian actually had such good cooking skills.

This is the best meal Ning Hanxue has ever had, and she has always praised it.

......

"Han Xue, I thought about it, I still taught you to cultivate earlier, if I taught you to cultivate last night, there would be no accident today. On the bed, Yan Yangtian said seriously to Ning Hanxue.

Thinking of today's experience, Ning Hanxue also had palpitations, so she nodded and said, "Little sheep, I will definitely cultivate seriously and let you worry less." ”

Yan Yangtian touched Ning Hanxue's soft hair, and handed her the article "Qi Nourishing Formula" that he had just written earlier.

"The Qi Cultivation Technique is the most basic cultivation method, you read it first, and I'll explain it to you. Yan Yangtian smiled.

In fact, Yan Yangtian had a better water attribute cultivation method in his mind, but he wanted to give Ning Hanxue the best cultivation method, so he thought of the "Ten Thousand Wonderful Water Spirit Technique", one of the six unique exercises.

"Ten Thousand Wonderful Water Spirit Decision" is one of the six uniques, which belongs to the top water attribute cultivation exercises, and he doesn't have it, but he probably knows the source.

Therefore, Yan Yangtian decided to wait for the return from the Ning family, and then go to find the "Ten Thousand Wonderful Water Spirit Decision", and the Qi Cultivation Technique is only a basic cultivation technique, and the lack of attributes does not affect Ning Hanxue's subsequent cultivation of the "Ten Thousand Wonderful Water Spirit Decision".

After Ning Hanxue watched "Qi Cultivation Formula" once, Yan Yangtian began to explain it to her in detail.

By the time Yan Yangtian finished speaking, Ning Hanxue had already memorized the "Qi Cultivation Formula", and her talent was very good.

"Now I'm going to guide you through the route of the Qi Nourishing Formula in your body, you don't have to do anything, just experience it carefully. Yan Yangtian explained in a deep voice.

"Hmm. Ning Hanxue nodded slightly.

"By the way, you give me the 'Heart of the East China Sea', and the aura of heaven and earth contained in it can just lay the foundation for you. ”

When Ning Hanxue went home, she had already removed the pendant of the platinum necklace she was wearing and replaced it with the 'Heart of the East China Sea' and the Huanglong Mu Pei.

Hearing this, Ning Hanxue took off the necklace she was wearing around her neck and handed it to Yan Yangtian.

"With your legs crossed, your heart facing the sky, and your heart without distractions. ”

According to what Yan Yangtian taught before, Ning Hanxue crossed her legs and knees, and naturally placed her palms up on her knees, her eyes drooped slightly, emptying all distracting thoughts, and the whole person slowly calmed down.

Seeing that Ning Hanxue was ready, Yan Yangtian sat cross-legged behind her, pressed his palms on her back, and the spiritual power slowly entered her body, opening up her meridians along the route of Qi cultivation.

Half an hour later, the "Qi Cultivation Formula" formed a Great Zhou Tian Cycle, the Qi Sea took shape, and the guided cultivation was over.

But Yan Yangtian did not stop, but put the 'Heart of the East China Sea' in the palm of his hand, and used his spiritual power to stimulate the pure and rich spiritual energy of heaven and earth inside, which was input into Ning Hanxue's body, and after the refining of the exercises, it turned into a steady stream of spiritual power and gathered into the sea of qi.

As time passed, Ning Hanxue's cultivation was also improving rapidly.

Early stage of quenching, middle stage of quenching, late stage of quenching, early stage of internal gas, middle stage of internal gas, late stage of internal gas.

When Yan Yangtian stopped, the night had passed, and all the heaven and earth aura contained in the 'Heart of the East China Sea' had been absorbed by Ning Hanxue.

After Yan Yangtian withdrew his hand, Ning Hanxue still maintained a cultivation posture, continued to run the "Qi Nourishing Technique", stopped after a week, and slowly opened her eyes.

Suddenly, Ning Hanxue felt that the world was different, the whole world seemed to be washed by water, it was so clear in her eyes, and her hearing had also changed a lot, and she heard the sound of Qin Xin's punching on the roof of the building.

The most obvious change is the change in her body, she feels that her body is light and fluttering, but there is infinite power in her body.

"It turns out that cultivation is so beautiful!" Ning Hanxue opened her arms, as if embracing heaven and earth, her face was full of intoxication.

"Little lamb, I love you! I love you very much!!"

Ning Hanxue suddenly turned around and threw herself into Yan Yangtian's arms, and smacked him his face a few times, and happiness was all written on his face.

"Forehead ......"

"You'd better go take a shower first. Yan Yangtian smiled slightly and said.

"I just took a shower last night. ”

Ning Hanxue was stunned for a moment, but she quickly pulled up the collar of her pajamas and looked inside.

Even if Yan Yangtian didn't want to see it, he couldn't do it, so he saw the scenery in Ning Hanxue's clothes......

"Ah, why is it so dirty!" Ning Hanxue exclaimed, she saw that there was a lot of black dirt on her skin.

At that moment, Ning Hanxue couldn't stand it anymore, quickly got up from the bed, and hurriedly rushed to the bathroom.

The transformation of the physique will inevitably produce some impurities, and girls love to be clean.

When Ning Hanxue came out of the bath, Yan Yangtian had already gotten up, looking at Ning Hanxue, who was wrapped in a bath towel that was simply beautiful, Yan Yangtian couldn't help but lose his mind slightly.

"What's wrong?There's something on my face?" Seeing Yan Yangtian looking at her in a daze, Ning Hanxue couldn't help but wonder.

"No, you're more beautiful. Yan Yangtian smiled.

Ning Hanxue, who is cultivating, is not only younger and more beautiful, but also has a light and delicate temperament on her body, faintly revealing a fairy aura, noble and dusty.

Before Ning Hanxue cultivated, although she was a superb beauty, her temperament was still a little different from that of a big lady like Jiang Mingyu, who came out of a big family.

But now not only is there no such gap, but it is even better.

Hearing Yan Yangtian's praise, Ning Hanxue's heart was as sweet as eating honey, she glanced at Yan Yangtian and said, "Your mouth is sweet." ”

In fact, in the bathroom, Ning Hanxue also found changes in her body, not only her skin became more delicate and white, her legs were longer, and her height was actually two or three centimeters taller.

"I mean it. Yan Yangtian smiled.

"Anyway, it's up to you whether it's beautiful or not. Ning Hanxue smiled charmingly, walked towards the wardrobe, and then untied the bath towel in front of Yan Yangtian.

At the moment when Ning Hanxue untied the bath towel, although it was facing away, Yan Yangtian was dumbfounded!

Ning Hanxue's figure is really beautiful, one more fat and less thin, it is simply a masterpiece of God!

Yan Yangtian felt as if something was flowing out of his nose, and he couldn't stand it anymore, so he walked out of the room in embarrassment.

He didn't dare to guarantee that if he stayed a little longer, he would not correct Ning Hanxue on the spot.

Looking at Yan Yangtian who hurriedly walked out, Ning Hanxue let out a giggle.

"Qin Xin, let's go!!"

Yan Yangtian rubbed his nose and shouted in the direction of the roof.

After Qin Xin came down, the three of them got out of the villa, had breakfast on the street, and went straight to the company.

After the start of work, Ning Hanxue put into work, and Yan Yangtian accompanied her in the office.

In the afternoon, Yan Yangtian's mobile phone on the desktop suddenly rang, it was an unfamiliar call.

Anyway, he was idle, so Yan Yangtian pressed the answer button and said lightly: "Who?