On the top of the mountain, Xu Bing followed Shizun to the thatched hall, without speaking, waiting for Shizun's instructions.

There was a small wooden table in this thatched hall, with three chairs next to the table, and a plate of dim sum on the table, which was very small, not even half the size that Xu Bing usually saw. After Ma Yujian brought Xu Bing, he sat directly on the chair, picked up a piece of dim sum and ate it. He ate very carefully, such a small piece of dim sum made him eat four or five bites, he looked up at Xu Bing after eating the dim sum, and said with a smile, "Good boy, why are you standing stupidly? Sit down and eat, this is a good thing, I never give it to others to eat, even the red widow in the inner door I haven't given her a piece."

When Xu Bing heard this, although he didn't know who the red widow was talking about, he didn't ask much, but nodded to the master, sat down, picked up a piece of dim sum and tasted it. Soft and sweet, this is Xu Bing's feeling, the remaining half of the piece was also stuffed directly into his mouth, maybe he was really hungry after running around for a long time, and at this time he was aroused by this snack, Xu Bing naturally picked up the second piece and put it in his mouth.

However, he didn't see the round eyes of Ma Yujian on the side, and when he saw Xu Bing pick up the second piece of snack, he stared at the other party in surprise, as if he didn't expect that this seemingly well-behaved and obedient apprentice in front of him would be so conscious. It wasn't until Xu Bing's hand stretched out to the dim sum for the third time that Ma Yujian's eyes widened a little again, and at the moment when Xu Bing's palm was about to touch the dim sum, he directly snatched the plate on the table with lightning speed, hid it behind him, and looked at Xu Bing at the same time and said, "Good apprentice, this dim sum is very rare for a teacher, you ate two pieces so quickly." After speaking, he brought the plate to him, and looked at the missing snack with a painful face.

Hearing Shizun's words, Xu Bing was suddenly a little embarrassed, so he had to reply with a smile, "It's the disciple who is greedy, if the master likes it, it's good for the disciple to bring some more when he returns to his hometown in the future?"

Who knew that Ma Yujian's expression was even more painful when he heard Xu Bing's words, and his eyes, which had become normal, widened a little again, and he roared, "This snack is so easy to get, this snack ......" He shook his head again, "...... Forget it, let's not talk about this, for the teacher to ask you, have you ever read the primer given to you today?"

When Xu Bing heard this, he replied seriously, "The disciple has finished reading the manual today."

Hearing this, Ma Yujian showed a satisfied smile on his face, "Not bad, yes, much better than your mallet senior brother." As he spoke, he glanced in the direction of the outside of the grass hall, and in that direction, if he listened carefully, he could still hear a subtle scream from Shen Cong.

Retracting his gaze, Ma Yujian then asked, "Have you ever tried the basic spiritual induction?"

"The disciple tried it, and at first I felt a little uncomfortable, but then I got used to it and it got a lot better. After repeating it many times, the disciple will not only no longer feel uncomfortable, but will feel much more comfortable." Xu Bing then replied.

The feelings of the first few stages of this spiritual introduction chapter, Ma Yujian had also experienced it when he had just stepped into the path of cultivation, so he was naturally no stranger to it. Hearing Xu Bing's words at this moment, knowing that he was not lying, the smile on his face was even more abundant.

Ma Yujian nodded at Xu Bing, "In that case, then the teacher will tell you about some matters related to this practice." As he spoke, he turned around and paced two steps, looked at the night sky outside the door with his eyes and continued, "As mentioned in that manual, there are seven realms of cultivation, and each of them is divided into four minor realms: the early, middle, and late stages, and the Great Perfection. However, the improvement of cultivation is extremely difficult, and the higher the cultivation in the later stage, the more difficult it is to improve, even if it is only a small realm in each major realm, it is very difficult to improve. ”

"I told you before that the attributes of different spiritual roots are also different, and the spiritual roots are divided into five levels: heaven and earth, Xuanhuang and divine products, the higher the level of the spiritual root, the faster the speed of absorbing the spiritual energy of the field. And if you want to speed up the speed of ascension to the realm, in addition to the spiritual root, you also need to have a good set of exercises, for the teacher can give you an example, such as practicing the martial arts of mortal dust, a strong physique will be helpful to the practice of martial arts, it determines the pressure you can withstand and the achievements you can achieve when practicing, and the mental method of practicing internal strength is equivalent to the exercises of the cultivation realm, which can speed up your cultivation. The exercises are the same as the spiritual roots, and there are also levels of division, but the exercises only have four levels of heaven and earth Xuanhuang, and the heavenly exercises are the strongest, the higher the level of the exercises, the faster the speed of absorbing the aura of heaven and earth, and at the same time, the absorbed aura of heaven and earth will be more refined, and the cherishing degree of high-level exercises is self-evident. ”

"In addition to the spiritual root exercises, what the monk needs most is the magic weapon and the magic power, if the practice and the spiritual root are the foundation of a monk's practice, then the magic weapon and the magic power method are an extension of this foundation. If you have a good magic weapon or a set of powerful magic spells, even if you encounter a monk who is higher than your own cultivation, you will not be able to fight back. Even some powerful magic weapons and magical spells can allow monks to fight beyond the constraints of the realm, and it is even possible to kill opponents who are higher than their own realm."

"In addition, in addition to these, there is also an extremely important thing, the elixir! The elixir can only be refined by an alchemist, and there are many types of elixirs, the most common ones are like healing and restoring vitality, in addition to some elixirs that increase cultivation in a short period of time or elixirs that improve the realm, but the latter two elixirs will be relatively more precious."

"However, it is still a little early for the teacher to tell you this, after all, you have not really stepped into the cultivation yet, so the teacher will first tell you about this most basic practice. As the name suggests, the mortal body is the physical body of a mortal, as long as you step into this realm, you can have a lifespan of one hundred and fifty years, although some long-lived mortals can also achieve such a long lifespan, but this is only the most basic realm of cultivation. In the mortal realm, it is necessary to continuously transform the blood and muscles of one's body by absorbing the aura of heaven and earth, so as to break through the limits of the mortal body, so that it can withstand more aura accumulation. The first to third realms are the early stage, the fourth to sixth realm, the seventh to the ninth realm, and the late stage, and the tenth is the realm of the great perfection of the mortal body. ”

"After the great consummation of the physical realm, you can impact the next realm and clear the void realm. The so-called dispelling the void realm is to open up a void space in the dantian in one's body, so as to accumulate and absorb the aura of heaven and earth. Generally, in the early stage of the Void Realm, the void space opened up in the body is about an inch in radius, and each time a small realm is raised, it will be doubled, and the larger the void space, the more aura will be accumulated, so since the beginning of the Void Realm, if you encounter an enemy whose cultivation realm is higher than your own, you basically have only to flee for your life."

"Okay, let's talk so much about it today, it's too early to tell you about the realm in the future, whether it's practicing or doing other things, the foundation is crucial, so now the most important thing for you is to introduce the spiritual energy into your body according to the method of inducing the spirit in the primer given to you by the teacher, because only by doing this, you can really have the qualifications to practice."

Listening to Shizun talk about so many things, Xu Bing was immediately fascinated by it, and he was still unsatisfied, but when he heard Shizun's question, he asked a little uncertainly, "The aura that Shizun said entered the body, but did you feel the feeling that the extremely cool breath entered your dantian through your nose, and then flowed all over your limbs?"

After listening to Xu Bing's words, Ma Yujian nodded naturally, "Yes, that's how it feels." After speaking, he seemed to feel that something was wrong, and after thinking for a moment, he saw his eyes widen again, looked at Xu Bing and asked, "You, you, you...... How do you know that you've done it"?