Remarks: As the saying goes: there is water in thousands of rivers and thousands of rivers and months. ）

"The Bigu information in this chapter has a source, and I, a Bigu lover, am convinced of it and have been trying. 》

After a large number of male slave soldiers knelt on the ground and crawled towards Li Bingjia's army, the civilians of the Tuyuan Army immediately faced the Li Jiajun directly.

As the saying goes: Defeat is like a mountain! Although there are two legs at the same time, how can a person run like a chicken dragon? In the end, only Yuan Xiba and a few cronies and guards were able to escape because of the velociraptor sitting down, and after most of the civilian army in Tuyuan City was slaughtered, a small part surrendered to become the Li family's male slave army. After a battle, the Li family's army expanded by more than 500,000 troops.

Recuperate overnight.

The next day, Vice Presidents Li Er and Li San, Captain Li Yi, General Wei Li Bingjia, Qianhu Li Bingyi, Li Bingbing, and Li Bingding came to Li Mansion to meet Li Tian, Miss Li Lan, and President Li Hong.

"I already know what happened yesterday! Since the city lord of Tuyuan wants to destroy us, we don't have to be polite! Now I order: 1: All male slaves who participated in the war yesterday have their slave status revoked and have military merits, and their family members can be revoked one by one as appropriate. "Li Tian, who is in the world of Sumeru, although he can't fight, has seen too many war movies, court movies, and strategy films, which are more than enough to deal with the Sumeru world that is still in a slave society.

"Two: All my non-commissioned officers who participated in the war were promoted to one level, and the male slave officers who had just been rehabilitated, immediately incorporated and rectified the slave army that came from the Tuyuan Army. For each barracks, send one of your close brothers as a supervisor. A, B, C, and D will stay for a while, and I will teach you the method of change of the Ten Directions Heavenly Official Array. After half a month, the whole army will be familiar with the Four Elephant Heavenly Official Array, and the Ten Directions Great Array can be superimposed. If there is any delay in military justice!"

"Yes!" Hearing Li Tian say that military law is engaged, although Li Bingjia, Cb, C, and Cingding did not know about these four elephant heavenly official formations, they did not dare to have any objections, so they could only accept the military order head-on.

Seeing the bitter melon on the faces of the four of them, Li Tian smiled and waved his hand and said, "You don't have to be nervous! Sit down first, sit down! The Tianguan Formation is actually just a base of the formation, and everything is based on it. The Ten Directions Heavenly Official Array only magnified this base tenfold, and there was no change. My hometown has many changes such as the five elements of yin and yang, the four elephant gossip, the two rituals and six combinations, the three talents and nine palaces, and so on. The Four Elephant Heavenly Official Array, that is to say, the Heavenly Official Array changes in the direction of the Four Elephants, okay, I'll talk about it later!"

"Three: The entire West City has entered a state of first-class combat readiness, checkpoints are set up a hundred miles away, all caravans need to come and go, and all materials are confiscated, and all light and strong men and women are forcibly conscripted into the army and included in the slave army. ”

"Four: Recuperate on the spot and fight to the death with Tuyuan City. The first, second, and third people, go down and do the detailed work! I am going to teach the method of transforming the four images of A, B, C, and D. ”

By the time the four of them fully understood the method of transforming the four elephants, it was already three days later. During this period, Li Tian did not talk about eating, and none of A, B, C, and D dared to say anything, and the four of them were hungry for three days. After sending the four people away, Li Lan asked Li Tian curiously: "I haven't eaten for three days! Master, aren't you hungry?"

"Of course, my sect's friendship secret technique is called 'Bigu Technique', and if you learn this method, you can not eat it for a long time!"

"Master, teach me! I want to learn too!" Li Lan jumped and said, but immediately said discouragedly, "Forget it, I still don't want to learn! Because the elements of our Sumeru world are not the same as your world!"

But this time, Li Tian's words greatly surprised Li Lazy: "That's not necessarily! Because Buddhism also has the technique of bigu, but the method is different, if you want to learn it, I can tell you the method, but the details of the things have to be figured out by yourself!"

"Master leads the way into the door, and the practice depends on the individual. Master, I won't let you down!" Hearing that Li Tian was finally willing to teach himself the secret technique, where would Li Lan think so much.

Bigu, which originated in the pre-Qin period, was about the same time as the 'Xingqi technique'. The "Dadai Li Ji Yi Ben Ming", which is a collection of etiquette treatises before the Qin and Han dynasties, says: "The meat eater is brave and fierce, the grain eater is wise and skillful, the qi eater is a god and long-lived, and the one who does not eat is immortal and godly." It is the earliest theoretical basis for Bigu technique.

There is a similar record in Huainanzi Topography. And "The World" also contains examples, such as the description of the Spring and Autumn Period, the Lu people lived in the mountains with a single leopard, drank stream water, 'did not wear silk and linen, did not eat grains, walked seventy years old, and still had the color of a child.' He is the earliest practitioner of Bigu in the historical books. In 1973, the silk book unearthed from the Mawangdui Han Tomb in Changsha included "Going to (But) Gu Eating Qi", which is the earliest work of the existing pre-Han Dynasty Bigu Qi service.

After the establishment of Taoism, there was no shortage of people who inherited this technique and practiced Bigu. "The Biography of Emperor Wu of the Han Dynasty" contains, the Eastern Han Dynasty Fangshi Wang Zhen 'broke the valley for more than 200 years (when it was the mistake of 'day' - the introducer's note), the flesh is beautiful, Xu Xing and horses, and the force is several people'. "The Book of the Later Han Dynasty: The Biography of Fangshu" contains: "(Hao) Meng Energy contains jujube kernels and does not eat, which can be up to five years and ten years. Cao Zhi's "Arguments on Taoism" contains Xi Jian's frugality and good at opening up the valley, saying that he once 'bowed to sleep with it' to try it, 'a hundred days in the valley, and he walked and lived freely'. Among the Fang Shi group recruited by Cao Cao, Gan Shi, Zuo Ci, Feng Junda, and Lu Nu all practiced the Gu Reclamation Technique. Ge Hong, a Taoist priest of the Eastern Jin Dynasty, opposed the view that a single line of Bigu can lead to immortals (advocating that those who choose immortal art and practice it at the same time, especially the compulsory Jindan), and believed that a single line of Bigu can become an immortal is the "partial theory of one family" of the Qi family, but he does not doubt the fitness and longevity effect of Bigu art.

Taoism is divided into inner and outer pills, which leads to two ways of Bigu, one is medicine Bigu; The other is to convince the valley. 'Taking medicine to replace grain' means taking medicine instead of grain. There are many prescriptions, including beans, jujubes, flax (sesame), chestnuts, crisps, and Poria cocos, Polygonatum polygonatum, Asparagus, Shu, ginseng, honey, etc., which are made into pills and paste, and one or two pills are taken orally after the grain is broken to replace the grain food. There is a formula for taking highly nutritious and indigestible things, and the valley will be cut off after a full meal, and the valley can be cleared for a long time. There is also a full meal of delicacies, and then take medicine to nourish the food, which is said to be able to open the valley for three years. There are also those who boil specific stones with herbs and herbs and use them as food. For specific prescriptions, see "Taiqing Jing Broken Valley Method" and "Yun Ji Seven Signatures Prescription Medicine Department"; 'Convincing and Bigu' is to cooperate with convincing and convincing, and based on convincing, the purpose of Bigu is achieved through convincing. The specific statements are different, and some advocate that at the beginning of convincing, they should drink one or two cups of flax soup or crisp soup, or one or two glasses of wine, and drink only water when they are thirsty. Some advocate gradually reducing food at the beginning of convincing, reducing one bite a day, decreasing it to ten days and then cutting it off, while some advocate not forcibly opening the valley, and after three years of serving qigong, the valley will be naturally broken. The specific methods are mostly found in the books of the Zhujia Qi Law, according to the "Hug Puzi Inner Chapter, Miscellaneous Responses", that is, there are the 12 Shi Qi Method, the Eating Year Star Qi Method, the Eating Liuwu Jing Qi Method, the Sishen Food Qi Method, etc.

From the point of view of modern medicine, the human liver is a biochemical factory, both digestive organs and detoxification organs, after normal people eat, whether toxic or non-toxic adults, they must be decomposed or compounded by the liver before they can enter the human blood. For example, after Bigu, the blood will increase HDL, which can reduce blood lipids, repair arteriosclerosis, and reverse coronary heart disease and hypertension.

Biomedical studies have shown that nutrient intake control is one of the ways to delay cellular senescence, and the principle may be to reduce the level of insulin in the body and thus relieve the inhibition of autophagy, which is an important mechanism for maintaining homeostasis by eliminating damaged proteins or senescent organelles accumulated over time. Bigu, it is not pure starvation, but has the special effect brought by practice. The Chinese Bigu theory holds that each person's body has a positive and negative system. The positive system is what we use every day, such as the entire digestive system; Bigu uses a set of methods to turn off the positive system (and stop the secretion of gastric acid at the same time) and turn on the negative system. In this state, the brain is always in a new functional state, the physical energy and potential have been fully regulated and exerted, the load on the body has been reduced, the spirit has been fully utilized and exerted, and the functions of brain cells have been fully mobilized. Let people communicate with the natural universe actively, and a variety of information from the outside world will continue to enter the brain, which is the 'unity of nature and man'.

Therefore, in this state, even if a person does not eat for several days, he will not feel hungry, and his physical and mental state will be strengthened. These manifestations are manifested in flexible limbs, sharp eyes, clear minds, quick thinking, enhanced memory, enhanced comprehension, willpower and endurance, and it is easy to inspire and induce various potentials of the human body.

At the same time, it also produces contemplation and understanding of the true meaning of the universe, so that it can produce all kinds of special thoughts, solve many problems and puzzles that cannot be solved under normal conditions, and eventually lead to a leap in spiritual power and wisdom, and inspiration will also be generated.

However, there are many doctrines left over from ancient China, some of which are close to the mystical theory, and this kind of negative system has not been proven by people after all, and no one can survive without eating for life. The lesser of two evils. I'm quite a believer. I chose "Convincing Valley".

There is a saying: "The spirit is full of lust, the anger is full of food, and the spirit is full of sleep." ”

"Seven Signatures of the Cloud Pipe" has clouds: one year is easy to qi, two years is easy to blood, three years is easy to vein, four years is easy to husband, five years is easy to marrow, six years is easy to tendon, seven years is easy to bone, eight years is easy to hair, and nine years is easy to form. The shape is changed, the change is the Tao, and the Tao is immortal.