Everyone slowly returned to Gufeng City, "Everyone go back and have a good rest first, and gather at Yamen tomorrow." After Wang Lang finished speaking, he left on his own.

"Eh, what good things did you take?"

"Well, I didn't take anything, just a few taels of silver. ”

“......”

Everyone was chatting, and Su Mu slowly walked back to his room and clicked on the system.

【Quest completed, whether to receive the reward】

"Yes!"

【Successfully claimed】

Obtaining Exercises: [Eating Qi and Exhaling Formula]

Potential: [100]

The moment he received the reward, a stream of heat suddenly came from the lower abdomen dantian, and Su Mu knew that the cultivation of internal power was mainly based on opening up the one hundred and eight acupoints, the eight veins of the Qi Sutra and the second vein of Ren Du.

The one hundred and eight acupoints start with the Baihui acupoints, followed by the temples, the Yin Hall, the Listening Palace, and the Fish Waist...... Finally, it ends at the spring.

Because of the existence of the system, Su Mu does not need to meditate step by step like ordinary people, hard to cultivate true qi, and impact the acupoints, but directly cultivates with potential, and [Eating Qi and Exhaling Method] is a good basic internal skill, it has a total of nine levels, each of which opens up twelve acupoints, because the system can be directly started, but it has not yet reached the first level, so only a trace of true qi appears.

Open the system and a new column appears:

Su Mu [A small catcher with a trace of self-protection ability]

Exercise: [Recipe for Eating Qi and Exhaling] (Beginner) (+)

Martial Arts: [Boiling Rain Sword Technique] (Perfection) [Chasing the Wind Step] (Xiaocheng) (+) [Swimming Hexagram] (Xiaocheng) (+)

Potential: [100]

Because the potential is sufficient, all can be improved, Su Mu has seen the power of the master of internal strength, so he is ready to put all his potential into the internal strength, he directly connected the dot twice, and the column of the exercise became: [Eat Qi and Exhale Najue] (the second level).

The twenty-four points were gradually opened, and a powerful true qi was generated, operating in the points, and the injuries on the body quickly healed and scabbed, and it seemed that it would not be long before it would be completely healed.

Slowly opened his eyes, a powerful momentum came out, exhaled a breath, the momentum slowly recovered, and looked at the system potential There were still thirty points left, the first time it took twenty points to improve, and the second time it took fifty points.

"It seems that the potential is still far from enough. Su Mu sighed and put the remaining potential into the [Wind Chasing Step].

In an instant, a teenager appeared in his mind practicing light exercises on the plum blossom pile, day after day, year after year, only to see his steps becoming more and more elusive, and finally directly crushed the wooden stake.

[Chasing the Wind Step] was also successfully promoted to Dacheng, and there were still ten points left in the potential, so he put away the system and fell asleep.

The early sun slowly rose, Su Mu was practicing palm skills in the martial arts arena, and then walked to the cafeteria, and after breakfast, he went to the yatang, only to see that many people were already waiting for Wang Zhutou there.

Xu Guang came over to say hello to him, Su Mu nodded, said hello, and walked to the side to wait.

I saw the county master and Wang Lang walking out of the inner office, "Everyone be quiet, now I invite the county master to speak." Wang Lang said to everyone, and then nodded to the county master.

"Okay, this time to suppress the bandits, all of them are heroes, so the top vigorously rewarded us, wait for everyone to go to the king to catch the head to receive the reward, catch thirty taels for one person, twenty taels for one servant, and one more thing is that in a month, the capture of the six gates of the capital will come to us to find some good seedlings to go to Kyoto to serve, I hope everyone will behave well." After talking about playing, he said a few words to Wang Lang and walked into the inner office.

"Alright, let's get the reward!"

After receiving the reward, he walked to his room and put the thirty taels aside, he now had a bigger matter, which was to see what good things were in the stone box found in the big leader's room of the Blackwater Cottage.