"Teacher Wu Shan is here!" shouted a student sitting by the window, and the students who were still gathered just now hurriedly ran back to their seats and sat down, today the teacher is going to teach an important lesson.

Immediately, a tall man with a scar on his face walked in, glanced at the whole class before he spoke: "In a blink of an eye, you have been in Tianye Martial Arts School for almost four years, and in the past four years, through the hard work of the classmates and the careful teaching of the teacher, coupled with the role of supplements, the whole class, except for Chu Du, has reached the peak of the second stage of body refining, and can play at least one bull during the test, I am very pleased, and I also hope that Chu Du will work harder and not drag the class back." ”

Hearing the teacher's words, the students all burst into laughter, Chu Du was named by Teacher Wu Shan again, Teacher Wu Shan's dislike of Chu Du is something that the whole school knows, according to some school gossip rumors, Teacher Wu Shan once said in private the reason why he doesn't like Chu Du, the first point, Chu Du was admitted to the school without passing the test, which is unfair to the rest of the students, the school enrolls a limited number of places every year, the second point, Chu Du's physical fitness is really average compared with other students, which requires more drug improvement, and Chu Du is a poor egg, Chu Du is dragging his class back, so if there is nothing Wu Shan will always use words to stimulate Chu Du。

It happened that Chu Du had an accident a few days ago, although Wu Shan could not be blamed, but as his student, Wu Shan was also reprimanded by the above, and when he came to school today, he heard that Chu Du came to life, Wu Shan felt strange and happy for him at the same time, but he had to be stimulated.

Hearing the laughter of his classmates, Chu Du didn't feel embarrassed, he even stood up and said to Wu Shan: "The teacher is right, I must redouble my training efforts and work hard to take supplements, I made a small fortune yesterday, I have already bought good supplements, I believe I will soon be able to catch up with the footsteps of my classmates." ”

Hearing Chu Du's words, the classmates were stunned for a moment, and then laughed, and one of the classmates said directly: "Get rich, I'm afraid it's not the money you got by cheating, isn't this money taken away by your father, you can even let him spit it out and give it to you!"

This made the classmates burst into laughter again, and another classmate answered: "Haha, are you lying at home for two days and lying stupid with your brain, catching up with us?

"Could it be that I am a traverser with my own system in the world, and I want to tell you?" Chu Du didn't bother to pay attention to them and sat down.

Hearing Chu Du's words, Wu Shan also felt quite surprised, he used to squeeze him by himself, he would only blush, bow his head and not speak, could it be that his temperament has changed after he died? Looking at the noisy people below, Wu Shan pressed his hand and said: "Everyone is quiet, it is always good for Chu Du to have this heart, everyone should cheer for him, what I will talk about below is the key content of today, I hope you will write it down carefully." ”

After Wu Shan finished speaking, the classmates immediately quieted down, and Chu Du also sat up straight.

Wu Shan nodded slightly, and began to say: "I believe you also know what I am going to talk about today, that's right, it is the method of bone training that you are looking forward to, which should have been explained to you a few days ago, but something happened, so I left it until today, in short, this step is a very important step for our martial artists, and it can be said that whether this step is practiced well or not is related to how far you can go on this road." ”

Glancing at the students and concentrating on the students, Wu Shan continued: "The next realm of refining the body is to gather qi, so how to enter this realm? The answer is to keep enhancing qi and blood, but when we cultivate to the second stage of refining the body, the ordinary cultivation method has already improved us very little, at this time we need to train the bones to improve, the bone is the scaffold of the person, and the bone marrow is the source of the blood of the person. ”

After saying this, Wu Shan took a sip of the teacup on the table, and at the same time stopped speaking, he knew that the students below would have questions to ask.

Sure enough, I saw a classmate stand up and say, "Teacher, you said that you want to continuously enhance the qi and blood of the physical body, so to what extent do you need to strengthen it to open up the sea of qi?"

"Well, that's a good question, this question has been continuously tested by generations of martial artists, and finally came to the conclusion that it is possible to open up a sea of qi with at least the power of five bulls with flesh and blood. Wu Shan replied.

"What? It takes the power of five bulls, and I only have the power of one bull now, how long do I have to practice? ”

"Yes, the power of one bull is stronger than ordinary people, I don't know how much, how powerful is the power of five bulls?"

"Don't worry, isn't the teacher going to talk about the method of cultivation, maybe it won't be so difficult to achieve after learning. ”

After hearing the teacher's words, the students began to discuss.

"The power of five bulls, I don't even have the power of a bull now, and I don't know if there is growth after listening to the song yesterday, so I have to test it at noon. Chu Du thought after listening to the discussion of his classmates.

"Teacher, I also have a question, that is, why don't you teach us bone training from the beginning. Another classmate stood up and asked.

"Because bone training requires a special method to be effective, the body cannot bear it without long-term exercise. Wu Shan continued to reply.

"Teacher, how do you want to cultivate, tell me about it. An anxious classmate asked.

"Yes, yes," echoed the voice below.

"The method of practicing bones in our Tianye Martial Arts School is called "Thunder Sound Forging Body", which is said to have been created by a senior after hearing the spring thunder. Wu Shan said directly.

"Wow, it's finally getting started. ”

"That senior is so powerful, he can create martial arts when he hears thunder, and I will do the same in the future. ”

“......”

Wu Shan coughed, and waited for the audience to quiet down before he said with a serious face: "The next thing I want to talk about is the cultivation tips of "Thunder Sound Forging Body", and all students must remember every sentence I said clearly. ”

Hearing his words, the classmates in the audience also got ready one by one, and Chu Du asked himself if he had not forgotten the ability to forget it now, and he also took out a pen and paper and began to remember.

Seeing that everything was ready, Wu Shan began to say: ""Thunder Sound Forging Body" is a breathing cultivation method, through a special breathing method, simulating the thunder vibration viscera, and then spreading to the whole body, causing the bones and muscles of the whole body to concuss, to achieve the purpose of stimulating the bone marrow and exercising the body, okay, I will teach you how to breathe first, first ............."

In the next hour, only Wu Shan's voice and the sound of the students taking notes were in the entire classroom.

"Okay, everyone's theoretical knowledge has been memorized, and then it's time to practice. Confirming that all the students recorded what he said, Wu Shan said.

Wu Shan led everyone to a practice room and continued: "Next, I will first practice the "Thunder Sound Forging Body", and then you will combine the notes you have written down to cultivate, and ask me if you don't understand anything. ”

I saw Wu Shan put on a posture, his abdomen rose and shrunk with his breathing, and gradually Wu Shan's breath and breath were getting longer and longer, his abdomen was like a huge blower, and the air flow between his breaths actually made the clothes of the students standing in front of him a foot away also swayed with his breathing, and then Wu Shan's abdomen made a strange sound, like a cow mooing and wanting to cry a giant frog, more like a dull thunder when it rained, with the sound of this sound, Wu Shan's whole body was shaken, and it could be clearly seen that Wu Shan's exposed skin seemed to have goosebumps, which kept dissipating and bulging。

It wasn't until Wu Shan finished finishing his work that all the students let out bursts of "so powerful" exclamations, and Chu Du was also very surprised.

"Well, have you seen it clearly, is anyone willing to come to the front to demonstrate?" Wu Shan asked the students.

"Look at it again, I don't even remember it in my notes. ”

"yes, me too"

After waiting for a while, Wu Shan saw that no one came out, so he looked at Chu Du who was standing behind, and saw Wu Shan's eyes looking at him, Chu Du secretly shouted in his heart: "You can't see me! You can't see me......"

"Chu Du, you come out, although the second stage of your body refining has not yet reached the peak, but your current body is barely cultivating the "Thunder Sound Forging Body", you can show everyone. Wu Shan still called out Chu Du's name.

Chu Du had no choice but to stand up, and when he saw that it was Chu Du who Wu Shan called, the rest of the classmates were relieved and a little gloating at the same time, and some of them even snickered.

Quickly recalled the content of the notes, combined with Wu Shan's demonstration just now, Chu Du also put on the posture that Wu Shan had just posed, intending to keep his heart, and breathed according to the method of Wu Shan's teaching, only to see Chu Du's stomach also bulging and shrinking, but with his breathing, Chu Du's body did not make any sound, and the muscles on his body did not bulge, Wu Shan did not say anything beside him, Chu Du couldn't help but be a little anxious, "Is it that you are breathing too fast, look at the master's very slow and long appearance just now." Chu Du thought about it, but he also took a slow and long breath, which even made his face almost red, and when he was about to exhale,

"Poof", what came out of Chu Du's body was not thunder, but he held his breath for too long and held back a loud fart, Chu Du heard this sound and wanted to get into the ground under his feet, it was really embarrassing.

The students who heard this voice were stunned at first, and then they all burst into laughter, but Wu Shan's face did not have any expression.

"Quiet, quiet!" shouted several times before the hilarious classmates stopped, and some of them still covered their mouths to prevent making noise.

"I practiced so well just now, why did I suddenly change my mind again?" Wu Shan said to Chu Du, who was still flushed.

Although Chu Du still felt very embarrassed at this time, he still replied when it came to the question of cultivation: "I see that my practice has no effect at all, so I am a little anxious, and I want to learn to breathe like the teacher, so I ...... it."

"You're right, but you can't breathe like the teacher, and how can you practice thunder so quickly. Wu Shan explained.

"You didn't tell me how I knew. Chu Du sneered, thought for a while, and asked, "Then how long does it take to practice thunder sound?"

"This is related to personal qualifications and comprehension, the record of Tianye Martial Arts School's fastest practice of thunder sound is a month, but you don't have to be anxious, don't be impetuous, as long as you work hard, coupled with precious medicinal food, it will naturally come to fruition. Wu Shan replied and also gave advice to everyone.

Hearing the words of precious medicinal food, Chu Du raised his eyebrows and scolded: "Are you implying that I don't have any money again?"

"Okay, Chu Du, you continue to demonstrate, I will point out the problem, don't think about it, the rest of the students should also start, if you don't understand, say it." Wu Shan continued.

The morning passed quickly, and Chu Du's cultivation under Wu Shan's guidance was quite smooth, and when he disbanded, Wu Shan said to everyone: "Continue to cultivate here in the afternoon, and you will be here for the next period of time, until everyone is proficient in every cultivation step of the "Thunder Sound Forging Body", I will always watch you." ”

"Chu Du, you stay for a while, I have something to ask you. Wu Shan said to Chu Du, who was about to go out.

Hearing the teacher's words, Chu Du's heart moved, and he stopped according to his words, although the rest of the students were also curious, they didn't dare to stay.

Wu Shan walked to Chu Du's side and took his hand, took his pulse, and carefully studied Chu Du's complexion before saying: "There is nothing wrong with the body, although I don't know why you died for two days, but it is good that you can wake up and turn around after all, I will talk to the principal and them about this matter first, you don't think too much, continue to cultivate when you should cultivate, don't overdo it, overdraft your body will have problems sooner or later." ”

Hearing Teacher Wu Shan's words, Chu Du thought to himself: "Actually, Teacher Wu Shan is very good in other aspects except for his love to squeeze me. ”

"Thank you teacher for your concern, I'll pay attention. Chu Du said.

"Well, don't go to dinner beforehand. Wu Shan replied.