After seeing that it was Zhou Yuan, the woman in red fell from the top of the iron-eating beast's head and landed in front of Zhou Yuan.

"Senior brother, you finally remembered to come to see senior sister. The woman in red said with a slight resentment.

"Hehe, isn't this afraid that my senior sister will be bored alone, so I deliberately came in to accompany my senior sister. Zhou Yuan said with a smile.

"Soon it will be the inner courtyard assessment, after this assessment, the junior brother will also enter the inner courtyard, the senior sister is the leader of the inner courtyard, so naturally you have to find the senior sister in advance to worship the mountain. Senior sister, you are familiar with the inner courtyard, can you have a familiar elder to recommend it? Of course, it would be better if you and your senior sister were under the same elder's door. Zhou Yuan said with a hippie smile.

Senior Sister in Red was slightly stunned, and then let out a laugh like a silver bell: "Giggles, do you really want to be Senior Sister's fellow junior brother?"

"Yes. Zhou Yuan nodded heavily, and immediately bowed to the red-clothed senior sister, and said, "Zhou Yuan greets the senior sister." ”

The action was done in one go, without the slightest pause.

Although Zhou Yuan didn't know which elder the red-clothed senior sister was studying under in the inner courtyard, the two of them had argued hundreds of times in the past two years, and the red-clothed woman's cultivation insight was definitely better than any inner courtyard disciple he knew.

From this point of view, Senior Sister Teacher is definitely the best and most suitable person to be his teacher.

"Senior brother, you are still so shameless. Senior Sister Red was convinced.

Zhou Yuan nodded calmly and said, "Senior sister, you have won the prize." ”

The red-clothed senior sister did not continue to speak, but circled around Zhou Yuan a few times, her eyes seemed to be smiling.

Under such a gaze, Zhou Yuan not only did not feel embarrassed at all, but held his head high and responded with a smile from beginning to end.

After a long time, the senior sister in red finally stopped going around in circles, with a smile on her face:

"The sixth layer of qi refining, in half a month, you actually broke through two small realms in a row, and it is really a thick accumulation, and the soul power is comparable to the foundation building realm, and the heart, quality, and talent are all the best choices. ”

Zhou Yuan had never said anything about breaking through the sixth layer of qi refining, but under the scrutiny of the red-clothed senior sister, Zhou Yuan only felt that there was no secret on his body, and even his deepest hidden soul power was seen through at a glance.

Zhou Yuan was shocked in his heart, and he didn't know if the Ten Thousand Transformation Holy Law and the Golden Seal had escaped the eyes of the red-clothed senior sister.

Fortunately, the senior sister in red did not continue, and changed her words and said, "If I introduce you to the teacher, maybe I can really become my little junior brother." ”

"However, this shouldn't be the purpose of your visit today, let's say, junior brother, which treasure did you like this time?"

Zhou Yuan didn't argue, he smiled, and said, "Senior brother wants to ask senior sister for a foundation building technique." ”

"Foundation Building Exercises, Senior Brother said that you laughed, you have a solid foundation and sufficient true qi, Senior Sister, I'm afraid you can't find a better Dao Method......" Senior Sister in Red was halfway through speaking, and suddenly realized something, and said with a smile: "Senior Brother, is it an exercise for other people?"

Zhou Yuan nodded and replied, "That's right." ”

"Woman?" asked the red-clothed senior sister again.

Noticing the strange gaze of the red-clothed senior sister, Zhou Yuan immediately explained: "It's my sister, Li Qingmei, one of the two pearls of the Spiritual Academy, senior sister, you should have heard of it." ”

It's a sister and a fiancée.

Zhou Yuan added another sentence in his heart.

Thinking that this junior brother has been very tough here, this is the first time that he has asked for himself, and a foundation building method is really nothing to her, and it is rare to be able to grasp him again.

There was a sudden movement in his heart, and he didn't know what he had in mind, so he pretended to ponder: "If you want to say that the foundation building method is suitable for women's cultivation, without the permission of the teacher, the master's exercises should not be passed on to others. ”

"However, Senior Sister is well-informed, I have the foundation building Dao method, what Golden Light Imperial God Duel, Liangyi Sword Codex, Purple Mansion Maze, and Phantom Dream God Duel Spirit-level high-grade exercises will not be any problem to pass on to you, of course, the premise is ......"

She smirked and pulled out a chessboard from her waist, "You have to have the ability to win away from me." ”

An hour later, Zhou Yuan returned to the other courtyard in the Spiritual Courtyard with the seven exercises he had brought from Senior Sister in Red, and began to arrange the Juyuan Array in the room.

Seven exercises, Zhou Yuan after some selection, and finally chose a copy of "Tongming Sword Sutra".

First, Qingmei is a sword cultivator, and this spiritual-level "Tongming Sword Sutra" is more suitable for Li Qingmei's cultivation than the Li family's "Purple Qi Donglai Jue".

Second, the spiritual-level high-grade "Tongming Sword Sutra" is higher in grade than Li Hongdao's spiritual-level middle-grade "Purple Qi Donglai Jue" of life.

The minimum requirement for exercises to build a foundation is the spirit level, and even if it is a spirit level lower grade exercise, it can be sold in the Golden Crow Pavilion for a thousand medium-grade spirit stones, that is, 100,000 low-grade spirit stones!

And the spirit level of the middle grade exercises, if it is auctioned in the Golden Wu Pavilion, it is easy to auction the price of three thousand medium grade spirit stones, without the support of the family, ordinary Qi refining period cultivators spend a hundred years, and they may not be able to make up so many spirit stones.

In Baicheng, once there is a spiritual level of mid-grade or above exercises, even a big family like the Li family has to be tempted, and they will do whatever it takes to take pictures.

This is also what Zhou Yuan was shocked by, the spirit-level exercises, the red-clothed senior sister was able to take out seven books in one go, and she still lost to him in such a way as chess!

In Baicheng, only the Baicheng City Lord and the Dean of the Spiritual Academy were able to practice the exercises of the highest grade of the spiritual level.

Senior sister is such a good person!

......

Before teaching it to Qingmei, Zhou Yuan studied it himself.

His understanding of kendo is stronger than that of Qingmei, if he can first understand the "Tongming Sword Sutra", with his own guidance, he can also make Qingmei's cultivation smoother.

Zhou Yuan has not held a sword for three years, and now he suddenly sees a sword scripture, which is like asking Huazi to see a fat chicken, how can he stand up.

This sword sutra, based on the way of the sword, not only contains the practice of the mind and the supporting sword moves, the subtlety of the sword moves, the profundity of the mind, breathtaking, but also part of the understanding of the sword and the insight of the sword.

After a cursory reading, Zhou Yuan consciously deepened his understanding of kendo a little deeper.

However, after savoring it, Zhou Yuan admired the author's kendo, and on the other hand, he felt that what was described in the book was a little conflicting with his understanding of kendo.

Although his kendo is still immature and seems a little immature, he shouldn't have such a big flaw.

And the sword path written in the book, although he has not yet understood it, he has to admire the subtlety and profundity of it.

Who's right and who's wrong?

After discovering this problem, Zhou Yuan seemed to be enchanted, and the more he thought about it, the more contradictory he became.

Zhou Yuan didn't realize it, and when he was pondering the sword theory, the Ten Thousand Transformation Holy Law in his body actually operated automatically.

When Zhou Yuan noticed it, he could faintly hear the majestic true qi in his body like a long river, rampage through the meridians in his body, and his sound was like thunder.