It's a whole day.

Under Lin Chen's careful guidance, Qin Yao finally got on the right track, and her originally pale face gradually became ruddy. The white skin, like snow, squirmed slightly, the blood vessels bulged high, and the qi and blood swelled.

Then!

The swelled qi and blood were refined, precipitated into the body, and the physique was tempered, and Qin Yao's physique was greatly strengthened and improved.

"Hehe, in terms of personality, Yao'er and I are still quite similar, they are both so stubborn! This is very beneficial for refining the physique!" Lin Chen smiled with satisfaction.

After that, Lin Chen began to untie the dragon's blood flying needles one by one.

As soon as he untied the restraints, the qi and blood in Qin Yao's body struck again. But Qin Yao's physique has been deeply strengthened, even if his qi and blood skyrocket for a while, he can suppress and absorb it by himself.

One Sunday!

Two Sundays!

Three Sundays!

......

Rolling qi and blood, circulating and flowing, like a gurgling stream, gently flowing in the flesh and blood, muscles and bones, warming the mind, repeating the cycle, refining layer by layer, strengthening and transforming.

is not only the physique and blood, but also Qin Yao's cultivation, which is also strong and refined.

That's because Qin Yao's cultivation has improved too quickly during this time, which is equivalent to picking up seedlings and boosting them, resulting in an unstable foundation. Even if he has the cultivation of the Fifth Rank Spirit Martial Realm, he may not be able to compare to the strength of the Fourth Turn Spirit Martial Realm.

However, Lingkui Neidan can not only strengthen qi and blood, but also consolidate cultivation, which just makes up for Qin Yao's lack of cultivation.

Of course, these are all thanks to Lin Chen, if there is no Lin Chen's guidance, with Qin Yao's ability, he will definitely not be able to absorb the Spirit Kui Neidan, and it will be difficult to improve his physique.

Long!

"Whew~"

Qin Yao exhaled a deep breath of turbidity, and the whole person was completely renewed, his form and spirit transformed, and he was invisibly filled with bursts of powerful momentum.

I can't help it!

The beautiful eyes suddenly opened, the essence was faint, and it was as clear as Ying.

Qin Yao felt the changes in his body incredibly, and was surprised again and again: "It's really incredible, obviously there is no breakthrough in cultivation, but I feel that my strength is much stronger." ”

"Of course, martial artists take the body as their root, and during this period of time, you have placed too much emphasis on the improvement of your cultivation, which has caused your foundation to be unstable and flashy. And Lingkui Neidan not only improves your physique, strengthens your physique, qi and blood, but also makes up for and stabilizes your cultivation. Lin Chen Zhengse said: "Fortunately, if you meet me, you can still remedy it, otherwise if you continue to cultivate in your way, you will be in a hurry, and he will cross the Ning Dan one day, which is very risky!"

"You're right, during this period of time of cultivation, I have pursued the cultivation realm too much, and now I finally understand the gap between me and you. Qin Yao was ashamed.

"Yao'er, you have to remember that the level of the realm is not the most important thing, but the stability of the foundation! As long as you lay a solid foundation, your cultivation physique will be stronger than ordinary people, and you can even challenge strong enemies like me, and the opponent will not be able to judge the depth of your strength from the cultivation realm. Lin Chen said seriously.

"Poof~" Qin Yao pursed her lips and smiled.

"What are you laughing at?, am I not right?" Lin Chen looked confused.

"No, I think when you get serious, you really look like a little old man. Qin Yao chuckled.

"Okay, little old man, little old man, as long as you're happy. Lin Chen rolled his eyes, and said, "Okay, your physical cultivation is already stable, and you can absorb the blood Lingzhi next, which can help you improve your cultivation a lot." ”

"So fast, don't you want me to cycle gradually?" Qin Yao was stunned.

"I said yes, and that's absolutely fine. Lin Chen smiled slightly, then handed over the high-grade blood lingzhi in his hand, and said, "Because you are a fire vein martial artist, and I happen to control a kind of Xuanhuo, which can help you steadily improve your cultivation." And your physical cultivation is just strong, and you can strike while the iron is hot, but the pain will be heavier. ”

"As long as I can become stronger and catch up with you, even if it is a mountain of swords and a sea of fire, I can withstand it!" Qin Yao's face was firm.

"Silly Nizi, I don't want you to go to the sword mountain and the sea of fire, as long as I am not there, I am relieved that you have enough ability to protect yourself. Lin Chen smiled softly.

"I'll work hard!" Qin Yao's face was straight, and he settled down again, keeping his mind steady.

Immediately!

The Blood Lingzhi slowly levitated, and Qin Yao began to try to absorb the Blood Lingzhi according to Lin Chen's guidance.

Gradually!

A trace of powerful and pure spiritual source was poured into Qin Yao's body. Because Qin Yao had a certain foundation, and with Lin Chen's auxiliary guidance, the cultivation was also smooth.

Then!

The dantian shook, and the power of the rolling fire spirit flowed out from the dantian and surged through the body.

Next, not only must we further strengthen our physique, qi and blood, but also enhance our spiritual cultivation at the same time.

Seeing that Qin Yao was getting better, Lin Chen gently said, "Yao'er, I'm starting to do it, because the Xuanhuo under my control is extraordinary, and it will cause great pain! ”

"Well, I can bear it!" Qin Yao nodded secretly.

"I also believe that my future daughter-in-law will never lose to anyone!" Lin Chen said, slowly transferring Xuan Jinyan. Because Qin Yao's physique was limited, Lin Chen didn't dare to be too successful.

I can't help it!

A trace of brilliant golden Yan penetrated into Qin Yao's body along with the blood lingzhi spiritual source that he had absorbed.

Xuan Jinyan, if he is really domineering, I remember that when Lin Chen subdued Xuan Jinyan, he had not experienced life and death. And Qin Yao is okay, the strength of Xuan Jinyan's heat has always been under Lin Chen's control.

Even so, Xuan Jinyan was still too strong for Qin Yao's physique. Just a trace of Xuan Jinyan made Qin Yao feel pain.

Fortunately, Qin Yao has a stubborn personality, and she has a firm goal and perseverance in her heart, which brings her strong willpower, and she gritted her teeth and endured the painful torture.

In an instant!

Qin Yao's delicate face was whitened again, her body twitched slightly, and she was sweating profusely.

"Yao'er..." Lin Chen's face was full of distress, but for the sake of Qin Yao's future, Lin Chen couldn't make up his mind, and secretly encouraged: "Yao'er! For me, but also for you, I believe you can persevere!"

Come to think of it!

The Xuan Jinyan that Lin Chen transferred was slightly aggravated. Under the tempering of Xuan Jinyan, Qin Yao's potential was also continuously stimulated, and the refining of blood lingzhi also had the effect of getting twice the result with half the effort.

That's right!

Under the high-intensity refining of Xuan Jinyan, the spiritual source compatibility of the blood lingzhi became extremely strong, and it took root in Qin Yao's body, further tempering from the outside to the inside.

This pain is undoubtedly as painful as a pinprick in the needle.

But Qin Yao still gritted his teeth and endured it, always maintaining a clear consciousness, and even cooperated with Lin Chen's guidance, transporting the power of the fire spirit, circulating and wandering in the body, refining and strengthening.

Originally, Lin Chen thought that Qin Yao would not be able to hold on for long, but Qin Yao insisted on supporting it again and again. It made Lin Chen relieved and distressed.

But for Qin Yao's future growth, Lin Chen was not too soft-hearted.

As Qin Yao's potential was stimulated, his physical and spiritual power continued to strengthen, and the power of the Xuan Jinyan released by Lin Chen was also exerting power. As much as possible, it can reach Qin Yao's maximum tolerance limit and bring more abundant benefits.

In an instant!

Rolling qi and blood, like a river and a sea, strongly agitated in Qin Yao's body. The whole body is like a refining furnace, the limbs are hot, and the essence of life is like the sea and the tide.

Although he could feel the pain that Qin Yao was carrying, Qin Yao's physical and spiritual power was also rising. It has also opened up several acupuncture points and become extremely smooth.

So!

The physique is strengthened layer by layer, and the cultivation is spiritual power, and the tide rises to the top.

Because Qin Yao was a Fire Vein Martial Artist, and Lin Chen's Xuan Jinyan was derived from the Ancient Holy Fire, it could be said to have benefited immensely from the strengthening and improvement of Qin Yao's Fire Vein spiritual power.

"Good!"

Lin Chen was overjoyed in his heart, feeling that his beloved woman was gradually becoming stronger, and Lin Chen was also in a surging mood, and the Xuan Jinyan in his body was constantly transferred into Qin Yao's body.

Under the tempering of Xuan Jinyan, Qin Yao also became more and more comfortable when he sucked the blood lingzhi.

One lap, another lap!

With the absorption of the spiritual source, the blood spirit mushroom is also shrinking.

And the spiritual source contained in the blood lingzhi was firmly implemented in Qin Yao's body. The physique, qi and blood are constantly strengthening and transforming beyond the limit, and the power of the fire spirit is also continuing to skyrocket.

Finally, the breakthrough limit has been reached!

Bang!~

The dantian shook violently, directly strengthening several times, and the power of the fire spirit soared, and it successfully advanced to the sixth-turn spirit martial arts in one fell swoop.

But the power of the top-grade blood spirit mushroom is not only that, especially the powerful assistance of the same attribute Xuan Jinyan, even if it is possible to directly raise Qin Yao to the Nine Turns Spirit Martial Realm.

However, Lin Chen did not do so.

When Qin Yao was excited, he couldn't restrain himself from wanting to further break through his cultivation, but he was forcibly suppressed by Lin Chen.

"Yao'er! Cultivation should not be too radical, focus on consolidation! I know that the power in your body is extremely strong, and you can't suppress it and want to break through further!" Lin Chen said: "But I hope that you can suppress this power and further condense and strengthen your physical cultivation." If you maintain this cultivation habit, you will be able to restrain your desire to pursue the realm!"

"Understood!"

In Qin Yao's heart, he had unreserved trust in Lin Chen.

Present!

Qin Yao kept his mind steady, restrained the desire to break through in his heart, and tried his best to suppress the power of the fire spirit that was rioting and radical.

Solidify, strengthen, solidify! and re-strengthen!

Although Qin Yao's cultivation did not make further breakthroughs, the power of the fire spirit became stronger and stronger, and the purity was also getting higher and higher. With the power of the six-turn fire spirit, it is not inferior to the strength of the power of the seven-turn fire spirit.

Meantime!

Qin Yao's physique and blood were strengthened and enhanced again, and her delicate skin was as if it had been roasted red by the flames.

"It's still a daughter-in-law who is well-behaved and obedient. Lin Chen was relieved, and he always guided Qin Yao's cultivation, but he also spent a lot of energy and was a little tired.

And Qin Yao did not disappoint Lin Chen, and successfully broke through his cultivation and strengthened his physique. And the Blood Lingzhi has also been completely sucked and refined, and Qin Yao is also on the right track, suppressing the strong cultivation into a physique.

Immediately!

Lin Chen gradually withdrew Xuan Jinyan, knowing that Qin Yao's tempering retreat would take a while, so he didn't dare to disturb, so he secretly left to prepare a potion for Qin Yao to wash himself.