The iron cloth shirt, the full name of the eagle claw iron cloth shirt, is a horizontal practice of both internal and external training.

External exercises, with special hitting and forging the body, with special drugs, temper the body from the outside in, improve the strength of the body, and enhance the ability to resist blows.

The spread of external practice is extremely widespread, and it is no secret for those who have a heart, but the special external application ointment that cooperates with the cultivation is the exclusive secret of the Songshan Zen Ancestral Garden, and the iron cloth shirt cultivators need to buy the external application ointment from the Zen Ancestral Garden.

Although other forces have imitated it, the auxiliary effect of the external practice method has been greatly reduced.

By imitating the sound of the eagle's chirping, it oscillates the viscera, qi and blood, bones, and skin membranes from the inside out with a special frequency and amplitude, and cooperates with the internal pill to achieve the effect of refining the body and condensing the internal strength.

After the iron cloth shirt is completed, except for the lower body and eyes, the defense of the whole body will be extremely strong.

Although the eagle claw iron cloth shirt is famous for its defensive power, it is also very strong in terms of attack, with a balance of offense and defense, and no obvious weaknesses and drawbacks.

With Shi Yu's careful assistance, Zhang Hongyi began his first cultivation.

Zhang Hongyi is not short of money, so the external ointment and internal pills used for cultivation are the top, and when he practiced the external exercises, Zhang Hongyi's body was coated with a very precious pure gold Daigo gold liquid, and when he practiced the Nine Heavenly Tricks of Eagle Roar, Zhang Hongyi took a treasure-level small pill.

With the assistance of Daigo gold liquid, under the constant beating of Shi Yu with a cloth stick, the strength of Zhang Hongyi's skin film increased rapidly, as if it had changed from ordinary white paper to strong kraft paper, and it was difficult to damage Zhang Hongyi's skin with ordinary rubbing.

As long as you are willing to put in the practice of horizontal kung fu and be able to endure the pain of hitting and forging your body, your body's strength and defense will increase rapidly. However, if you don't practice the Fa, it is easy to cause damage to your body, and if your resources are not sufficient, it is easy to make your body empty.

This is also the reason why many ironcloth shirt cultivators, after they get older, their bodies will quickly turn sharply, and even collapse and die.

In the process of cultivating the iron cloth shirt, due to the need to hit the forging body, it will cause various injuries to the body, and Daigo Gold Liquid can repair these injuries from the outside in, so as not to accumulate small damage into irreparable problems and lead to a systemic collapse of the body.

Xiao Huan Dan can make up for the deficit of the body, enhance the body's self-recovery ability, and complement each other with Daigo gold liquid, one inside and one outside, so that Zhang Hongyi's iron cloth shirt practice speed is fast.

This kind of cultivation speed is also accumulated by Zhang Hongyi with money, and the medicine he consumes every day needs to cost more than 100,000 Tianyu treasure money, and it will cost millions a month, such a huge amount of money ordinary martial artists can't afford to consume at all.

Shi Yu also had a lot of extravagance under Zhang Hongyi's funding, and he also used Daigo Gold Liquid and Xiao Huan Dan to practice every day, and his nine-fold martial arts cultivation has also improved slightly, and he has made further progress.

Zhang Hongyi's external practice method has made rapid progress, in less than a month, his skin strength has reached the peak of the acquired one, and the strength of his bones and qi and blood has also entered the acquired one, but the internal practice method Eagle Roaring Nine Heavens has not improved, and the strength of his viscera is still not much different from that of ordinary people.

He couldn't feel the artistic conception of the eagle roaring for nine days, and it was difficult for him to understand the essence of the vibration and refining and strengthening the viscera, even the most simple imitation of the frequency amplitude of the eagle's chirping sound had no clue.

Zhang Hongyi can have such a good cultivation effect, the most important thing is the effect of the two precious medicines, as for Zhang Hongyi's own cultivation qualifications, it can be described as miserable.

Shi Yu couldn't stand it anymore, and vaguely suggested that Zhang Hongyi give up martial arts cultivation, with Zhang Hongyi's qualifications, there would be no prospects for cultivating martial arts at all, he was just doing useless work.

The martial arts practice of the day after tomorrow is mainly to temper the body, and every time the acquired realm is improved, the strength of the skin, bones, qi and blood, and viscera will be increased by one level.

The human body is a whole, and each part is interrelated and affects each other.

Therefore, when cultivating, it is best to maintain a balance in the strength of the four aspects of the skin, bones, qi and blood, and viscera, if the gap exceeds the triple level, the lower strength aspects will be damaged, and the cultivator's body will automatically collapse.

Zhang Hongyi's epithelial membrane can accelerate the absorption of the medicinal properties of Daigo's gold liquid through blowing, and accelerate the increase in strength, but if the epithelial strength is too high, it will compress the viscera and damage the body.

Unable to, Zhang Hongyi had no choice but to stop practicing the practice of the outside exercises, and specifically comprehended the Nine Heavens of Eagle Roar, and the practice of the past ten days was still clueless, and the sound of the eagle chirping imitated in his mouth was still extremely strange and ugly, without the slightest essence of the eagle fighting in the sky.

Fortunately, Xiao Huandan's treatment effect is very good, otherwise Zhang Hongyi's throat would have been ruined long ago.

When he first started practicing, Yonglingyue often came to visit Zhang Hongyi, hoping that Zhang Hongyi had a proud talent, and if Zhang Hongyi met the requirements, Yonglingyue didn't mind having one more Taoist companion on the path of cultivation.

The greater the hope, the greater the disappointment, Zhang Hongyi's rotten wood-like qualifications are about to make Yongling Yue happy, and then Yongling Yue no longer pays attention to Zhang Hongyi's cultivation.

There is a saying that genius is ninety-nine percent perspiration and one percent talent, this sentence is true, but there is another sentence later, one percent talent is more important than ninety-nine percent effort, especially martial arts practice, without talent there is no future.

Zhang Hongyi's cultivation of the Eagle Roar Nine Heavenly Tricks encountered the heavenly moat, and the blessing and misfortune were not one-way, and there were also big problems in the construction of the venue of Yongfu Jewelry Group.

The point platform in the center of the Qingpu Former Martial Arts World Trade Fair venue will have the terrifying sound of ghosts crying wolves every night.

Every construction worker who hears these sounds will pass out directly, ranging from a serious illness to a vegetative state.

Such a strange situation caused panic in the people, and all kinds of terrifying and terrifying rumors spread in private, and the construction of the venue could only be suspended.

The construction of the venue is the most important thing at present, if it affects the normal holding of the martial arts fair, no one can afford such a responsibility, then Yongfu Jewelry Group will really be finished, and Yong Wanan and Yong Lingyue father and daughter will not have a good result.

Yonglingyue did not believe in evil, and personally led people to explore the general.

But before she got close to the position of Dianjiangtai, the curse power in her body began to move, but fortunately, Yonglingyue left Qingpuyuan in time, so there was no irreparable result, but the curse power in her body increased a lot.

Three years ago, it was at the suggestion of the Bao family that the venue of the martial arts trade fair was located around the Qingpu origin Jiangtai.

Now that such a thing has something to do with the Bao family, but Yong Lingyue has no evidence to accuse the Bao family at all, so she can only find someone everywhere to solve the trouble.

Yongfu Jewelry Group posted tens of millions of rewards, but still no one could solve the trouble of Dianjiangtai.