The Nine Yin True Scripture is written by Huang Shang to review the Wanshou Daozang word by word~

And in addition to the general outline of this martial art that has special effects for restoring internal strength and healing injuries, what worries Lu Ming the most is the article on easy tendon forging bones.

This martial arts master is improving a person's root bones, although it is not a more important understanding, but it can make Huang Shang, a middle-aged person, cultivate to the top.

This alone is enough to move Wulin.

As far as some theories I saw in my previous life, I even believe that this kung fu can continuously improve people's roots and bones over time. If this is the case, then this easy tendon forging chapter can be said to be more valuable than any martial arts!

Easy tendons and forging bones: people know that sitting and resting thinking is the merit of virtue, but they don't know that the people who are up to the top, round and fixed, and the body is used for double cultivation, that is, moving and static, although it is quiet and peaceful......

Lu Ming spent a day, first reading through the Nine Yin True Scripture on the iron plate. Among them, the focus is on this easy tendon forging chapter.

Running with action and internal breath is a kind of kinetic work. Expand the meridians, boil the muscles and bones, and turn decay into magic. This ~ is to improve the root bone!

Throughout the Nine Yin crossing, Lu Ming found that this thing seemed to be a little short of catties. Among them, there is no general outline of the whole article, and there are some familiar moves in the lower part.

But fortunately, the Yi Muscle Forging Bone Method, the Internal Strength Heart Method, the Spiral Nine Shadows, the Flying Floc Strength, and the Soul Shifting Dafa are still there, which made Lu Ming breathe a sigh of relief. After all, if this Yitian version of Jiuyin is cut too much, it will be a big loss~

............

At noon that day, Lu Ming returned to the shore to support the fisherman's house, bought a fishing boat for himself and put it on the shore, and then took Zhiruo to live on this Spirit Snake Island for more than three months.

Fortunately, Lu Ming, who was consummated in Jiuyang, began to grasp the martial arts moves, and the cultivation of the eight veins of the Qi Jing was also able to begin.

As for Xiao Zhiruo~ Yi Tendon Forging Bone and Nine Yin Heart Method, her internal strength has been further enhanced, and the White Python Whip Method and Spiral Nine Shadows have also begun to destroy the Divine Claw.

On this day, Lu Ming observed the wind direction and prepared to leave Spirit Snake Island. And the old man Xie, under the ups and downs of life, he has been in a daze on the shore every few days.

"Old man~ Do you want to go back to the Central Plains? Do you want to go together?" Lu Ming asked.

"Go back? The old man can't go back, and he can't go back since Master Sorumi died. Let's go, wait until you go back, and help me say goodbye to the Wuji family. ”

Xie Xun said with some emotion, when he sent Zhang Wuji to leave on Ice and Fire Island, he was reluctant to go together. Today, the old scene has reappeared, and he is still unwilling to leave.

Lu Ming, who was on the side, stood with his hands behind his back, looked at the rolling waves and asked slowly: "Lion King, have you ever regretted it?" Although those who are mixed in the rivers and lakes basically have a way to die, they also have countless enemies~"

Xie Xun shook his head slightly, he could only listen to the sound of the waves without eyes, but because of this, he was able to calm his irritable personality.

"I regret it or not, the old man doesn't know, but who hasn't killed anyone in this mess and lake? For so many years, there is only one empty sight monk, which makes the old man have the idea of regret. It's just ~ Now that my brother's family is trapped in Wudang by me, I can't feel at ease!"

Lu Ming nodded, turned around and left: "Lion King, today I will take my sister back to Middle-earth." If you have the opportunity, I will definitely help you send a message to Zhang Wuxia. As for that Cheng Kun, it won't take long to jump~"

The voice is getting farther and farther away~ In Lu Ming's heart, Xie Xun is a mixed bag. Crazy killing for revenge, willing to give up freedom for righteous words, willing to give up dragon slaying knife for righteous sons.

These alone can be regarded as a hero!

But the enmity in the martial arts has never been broken, and no one cares about the reason, and revenge must be taken. And this is understandable, even Lu Ming, the same!

...... A few days later, he returned to Middle-earth on a fishing boat......

"Brother~ Where are we going next?" Xiao Zhiruo asked, holding a white whip, still familiar with the moves.

Lu Ming looked at it and asked, "These three months~ After getting acquainted with that Yin Li, Mother-in-law Jinhua gave you?"

"Hehe~ Miss Yin is actually quite pitiful, although I don't have parents, but I have a brother! She is different, her mother died, her father treated her like an enemy, and he wanted to kill her. Although the golden flower mother-in-law treats her well, she is just a portable maid after all. ”

Xiao Zhiruo said slowly, thought about it and said: "If you meet that Yin Ye King in the future, you will slap him twice to vent your anger for Miss Yin." ”

Lu Ming rubbed her head and replied with a smile: "There is a chance, and it's not far away~"

Spirit Snake Island is not far from the Central Plains, and the fishing boats are getting closer and closer to the shore at this time.

Before he got closer, Lu Ming saw that Chen Youliang seemed to be waiting for him on the shore. looked anxious but relaxed after looking at himself, he should have been guarding for a few days.

After getting off the fishing boat, Chen Youliang hurriedly came over and bowed.

"Childe!"

"The second thing, has it already been done?"

"This~"

Chen Youliang looked embarrassed, bowed his head and replied: "On the side of the Pasha Ming Sect, Liuyun and the other three envoys have indeed come to the Central Plains with the Holy Fire Order. But~"

Seeing that he wanted to stop talking, Lu Ming smiled and asked, "But what's wrong?" Tell me about it~ If there is really no problem with you in it, the antidote during the Dragon Boat Festival will be received." ”

"Whew~"

Chen Youliang breathed a sigh of relief, he had really been scared in the past few years. The fear of those three corpse insects, he didn't want to experience it again in his life.

"Childe ~ The three envoys of Liuyun and the twelve treasure tree kings were all picked up by the little county lord of the Ruyang Palace. Because Pasha's side has already been conquered by Yuanmeng, this time I came to let the Central Plains Mingjiao obey the order to surrender to Yuan. So~ little incompetence!" As soon as Chen Youliang's voice fell, he knelt down with his legs bent.

Lu Ming ignored him, thought about it and said to himself: "The little county lord of Ruyang Palace, Zhao Min's girl has grown up now~ Since she wants to suffer another loss, let's play with her." ”

After saying that, Lu Ming left, and Xiao Zhiruo, who was following behind, looked at Chen Youliang with a smile, and said in a whistle: "Since my brother didn't say that he didn't care about you, you naturally have the antidote during the Dragon Boat Festival." Don't kneel, come along~"

"Ah, yes, yes, thank you, Miss~" Chen Youliang was overjoyed when he heard this, and hurriedly stood up and followed.

Lu Ming, who was walking in front, said at this time: "Go prepare three horses, let's go to Dadu." ”

"Yes!" Chen Youliang bowed and retreated.

In the past few years, Chen Youliang, who is already a hero, has not tried Lu Ming. The eight corpses outside Butterfly Valley are now three feet tall.

It was precisely because of his temptation this time that Lu Ming experienced a painful time during the Dragon Boat Festival that year, so he happened to come to the rescue.

After this time, this guy was extremely well-behaved and obedient. Although Lu Ming knew very well that this was just an illusion, before he could eradicate the Three Corpse Brain Divine Pill, he would still be the most obedient dog!

............