With a bang, Xu Mo stood up from the bath bucket filled with red medicinal soup, threw a punch with his cross arm, felt the solidity of his arm bones and the power bursting from above, and his face couldn't help but show satisfaction.

On that day, Fang Dongming symbolically struggled, raised the monthly withdrawal limit to sixty taels, and agreed to Xu Mo's request for frequent "exchanges" in the future.

Xu Mo also breathed a sigh of relief, although he believed that Fang Dongming would not agree and would not complain to Fang Dongyang, but that would not be beneficial to him, and with Fang Dongming's cooperation, he could smoothly "communicate" what he needed.

Soon, he "communicated" to the first thing he needed, the dragon stake.

The so-called "if you want to do a good job, you must first sharpen your tools", the most commonly used and useful tool in the bone training stage is the wooden pile, and the dragon stake he "exchanged" is Fang Dongyang on the basis of the Qingfeng faction wooden pile, combined with his own experience to improve the production, is for his younger brother, not at all ordinary wooden stakes can be compared, only the wood used is a precious wood called silver wood.

The texture of this wood is particularly tight, as hard as iron stone, but it will become silver-brown after soaking it in a special potion and drying it in the shade for more than five years, and then it will produce a slight elasticity on the hard foundation, which can be said to be an excellent wood for bone training, of course, what he values more is Fang Dongyang's improvement.

He had seen the wooden stakes of the Qingfeng faction in Qin Ming's home, compared with them, there were more than a dozen limb trees on the dragon pile, the length was different, and the distribution from top to bottom was irregular, for beginners, standing in front of them may have a feeling of being at a loss, but after practicing, he will find that it is not difficult to get started, and each limb wood has its role, under the guidance of Fang Dongming, he found that even the hard-to-touch joints such as the underarm of the shoulders can be properly practiced, which really surprised him, so Fang Dongming offered two hundred taels of silver, almost three times that of the same material stake, and he felt that it was cheap。

Especially the exercises that Fang Dongming attached, it was obvious who they came from, and for Xu Mo, the value of these exercises was still on the dragon stake.

Of course, each exercise has its own uniqueness, even if Fang Dongyang's practice method is better than his, it may not be suitable for him, so his purpose is to absorb his strengths, make up for the shortcomings in the practice of "Mixed Yuan Jin", and be able to look inward, he believes that it should not be difficult to do this.

With the dragon entanglement pile, Xu Mo also officially started the cultivation of the second layer of "Mixed Yuan Jin".

In the first few days, he was naturally familiar with and thoroughly understood Fang Dongming's "attached" practice, and at this time, Fang Dongming was very enthusiastic to guide him, and he guessed that in addition to the good wine and food every day, he might prefer to see him grin in pain after practicing.

Xu Mo didn't care, he understood Fang Dongming's psychology, and it was estimated that he was not guilty of this at the time, and the same experience also helped to bring the relationship between the two closer, although he intersected with each other out of utilitarianism, but he may not be able to be friends in the future, and it is always right to have a good relationship.

However, unlike Fang Dongming, after completely mastering this kind of practice, he no longer practiced like this, but under the control of internal vision, he tried to integrate the bone training method of "Mixed Yuan Jin", reasonably distributed the practice time and intensity, plus the medicinal bath, he could recover quickly every time.

However, unlike the first layer of the Diyuan Realm, even if the bone training stage is controlled, it is inevitable that the bone joints will be sore, according to Fang Dongming, with the deepening of cultivation, the bone will be strengthened, and the periosteum will also become thicker, and he will not feel soreness at that time, but before that, he feels that he still has a problem to solve: he has touched his bones, and he can clearly feel that the surface of the bones is uneven, according to the common sense of his previous life, this should be caused by the lack of nutrition or injury when he grew his body.

Think about it, if you enter Baicaoju as a pharmacist, in addition to being deceived into it, you are sold in, how can the owner of this body have a good background? The living conditions are not good, and he will inevitably get injured as a pharmacist in Baicaoju, and he has accounted for both of these things.

Therefore, the medicinal bath is also particularly important, and the red medicinal soup he uses now is called "Clematis Bone Soup", which is the prescription used by the Qingfeng faction to practice bones, and it is also one of the results of the exchange.

He practiced the "Mixed Yuan Jin" also has the "Salvia Zhuang Gu San" with the bone training, he has tried, the medicinal power is strong, the effect is very obvious, but his origin is damaged, and the acquired development should be insufficient, the so-called deficiency is not supplemented, and it is not necessarily a good thing for him to have a quick effect.

The medicinal power of "Clematis Bone Soup" is relatively gentle, and after the medicinal bath, there is no feeling of "Salvia Strong Bone Powder" in the body, but it will become light and flexible, so it is not difficult to distinguish that in addition to the effect of strengthening muscles and bones, the effect of dredging the meridians is also extraordinary, and perhaps it also has the effect of nourishing the nerves.

It should be clear which one to choose, the only thing that makes him hesitate is that he is eager to improve his strength: according to the news he heard, the dispute between the two families of Xu Wang in Boling County over his design has stopped, and Xu Ling's uncle is fine, I don't know if the next step is to find him, so he has a strong sense of crisis.

In the end, what made him make a choice was a few words that Fang Dongming casually said when he mentioned bone training, he said that the degree of strengthening of the body at each layer of the Earth Yuan Realm is not fixed, the same exercises, in addition to everyone's different talents, each stage is also different, among them, the bone training stage is the most critical step before the sixth layer of the Earth Yuan Realm, and its improvement is the largest and most obvious, and it can also be said to be the foundation of martial arts practice.

Although his cultivation is not high, and he said these words to whitewash why he has been staying in the bone cultivation realm, but in the Qingfeng faction, there is a martial arts genius eldest brother, and he is familiar with it on weekdays, so what he said should be correct.

So, he quickly figured it out, in a short period of time, he has no capital to rival Xu Gongcheng, so there is no need to sacrifice the future in order to pursue a little immediate interests, as for the threat brought by Xu Gongcheng, what he has to do now is to pay close attention, or find a way to join the Qingfeng faction in advance, with the sect as the backing, the other party will have scruples, he can also use the power of the Qingfeng faction, there is really no last way, thirty-six plans to go ahead!

After finally deciding on it, he soon found that the effect of "Clematis Bone Broth" was beyond his imagination, especially recently, after two months of use, in addition to the surface of the bones becoming smoother and the hardness of the bones increasing, there would be a sudden chill or stinging pain from the bones when taking the medicinal bath!

This has been happening more and more often lately, but it's a good thing.

The reason why you can feel the cold from the bones is naturally because the cold penetrates into the bones, and the stinging pain is caused by the blockage of the meridians, and now you can feel them, indicating that the medicinal power has reached the symptoms, with the characteristics of "Salvia Strong Bone Powder", I am afraid it is difficult to do this, and as long as they are solved, I think his entry in bone training will be further improved, maybe in two or three months, he will be able to "practice bones like jade" and become a martial artist in the bone training realm!

Moreover, he is now able to see inward, but he still does not know where the so-called "origin" of the body is, but the "origin" must be composed of various parts, as long as the problem of the division is solved, can the damage of the "origin" also be repaired?

In the long run, the value of "clematis bone broth" should still be above the dragon wrapping pile and its practice!

In addition, Fang Dongming's experience in cultivating the Bone Realm naturally helped him a lot, but there was one thing he would never touch, that is, the core exercises of the Qingfeng Sect, the Inverted Peak Fist, and the Qingyu Jue, as long as he kept this criterion, he would not have any troubles.

Of course, there will be various problems in the process of practicing boxing, and everyone's experience and experience are different, Fang Dongming's ears and eyes are touched, the big aspects are good to say, there are many details that I can't remember, in this case, in addition to his own exploration, he also has the object of consultation, Qin Ming.