Han Ningbing endured the swelling pain, then mobilized all the spiritual consciousness and then gathered all of them into the dantian, and then guided those spiritual powers to approach the center of the dantian.

Every time those spiritual qi got closer, one point would enter his body from the outside, and the spiritual power in his dantian would always remain full.

Back and forth like this, Han Ningbing constantly guided those spiritual powers to approach the center of the dantian, and the spiritual energy in the center was so strong that there was no longer the slightest movement.

Han Ningbing suddenly felt that the spiritual power approached the middle and encountered resistance, and Han Ningbing increased the power of the spiritual sense, while continuing to absorb the spiritual power, constantly compressing the spiritual power.

When the cold condensation ice ran all the spiritual consciousness compressed the spiritual power to the extreme again, the swelling pain in the dantian also reached the extreme, and the spiritual power in the dantian faintly showed signs of cracking his physical body, and there was a trace of blood on his physical body.

However, Han Ning Bing still did not stop absorbing spiritual power, because he had not yet activated that strange power to appear to restore his physical body, and when Han Ning Bing's physical body was about to burst open, that red light appeared and began to repair his physical body.

With the appearance of that red mang, the swelling pain in Han Ningbing's body disappeared slightly, and at this moment, the red mist turned by the killing qi around Han Ningbing's body suddenly entered Han Ningbing's body, and then fused into the dantian, only to see that the originally solidified spiritual power in his dantian quickly contracted.

At the same time, there is constantly spiritual power entering his body, and then after refining it becomes the five elements spiritual power, and finally enters the dantian, but now the situation in the cold condensing ice dantian is just the opposite of just now, just now the spiritual power in the dantian is compressed slowly, and the spiritual power he absorbs is fast, so the dantian will be too much spiritual power to rise and about to explode.

Now with the addition of killing qi, the spiritual power in the dantian has been actively compressed, and the speed of compression is extremely fast, the original spiritual power in the dantian has been compressed into a bean-sized ball of light in just a moment, although it is very small, but Han Ning Bing can feel the powerful power on this point of light, and this ball of light is still rotating, every time it rotates, there will be spiritual power absorbed into the body by Han Ning Bing, and finally Han Ning Bing runs the exercises, talking about the refining of those spiritual powers, and finally those that are refined into the light balls of the dantian.

Although there is still a continuous spiritual power being refined into the dantian by the cold condensing ice, but obviously the speed is still slow, and the consumption of compression is not available at all, the cold condensing ice opened his eyes, and then picked up several bottles of high-grade return spirit pills on the ground, and then swallowed it in one gulp, and the huge medicinal power directly turned into a large stream of spiritual power into the dantian, and then was compressed into the light ball, and at the same time, the cold condensing ice spiritual consciousness moved, and then accelerated the rotation of the light ball, only to see that the speed of spiritual power absorption was accelerated by a few points.

Han Ning Bing activated the Spirit Gathering Array that had been arranged in advance, and the already rich aura instantly increased by five times, and the speed at which he absorbed the Spirit Qi was also increased several times, the reason why Han Ning Bing didn't use the Spirit Gathering Array before was because he was afraid of causing chaos in the aura here, and then causing unnecessary trouble.

But now there is no way to use it, when a large amount of spiritual energy is inhaled into Han Ning Bing's body, Han Ning Bing will be the speed of the small ball and the operation of the exercise to the extreme, a large amount of spiritual power into the dantian, and then into the light ball, when the medicinal power of the Ling Ling Pill swallowed by Han Ning Bing is about to be exhausted, Han Ning Bing looked at the remaining Hui Ling Pill around him, and then gritted his teeth, all of them were poured into his mouth, and the huge medicinal power hit the meridians in Han Ning Bing's body to the impact, Han Ning Bing endured the pain, and then quickly refined the medicinal power.

And the ball of light in the Cold Ice Dantian slowly increased under the huge spiritual power.

An hour later, an old Taoist wearing a Taoist robe and white hair came to the courtyard of Han Ningbing, he looked at the courtyard of Han Ningbing and frowned, he is the manager of this shop, his name is Jin Kong, his strength is the cultivation of the middle stage of Jindan, and there are only more than ten people in this mountain and river city, so there has been no chaos during his management of this store.

But today, when he was meditating and cultivating, he suddenly felt that the spiritual power in these courtyards had become chaotic, so he hurried over to see what was going on, originally according to his previous words, he didn't need to come over, just send someone over to check what was going on, but in recent days, someone spread the news that the pavilion master of the Duobao Pavilion in Shanhe City held a martial arts competition to recruit relatives, and she herself acquiesced, so there were many young and promising cultivators who came to participate, and suddenly Shanhe City became lively, and a large number of powerful cultivators rushed over, and there were a lot more cultivators in the middle of Jindan and above, So at this time, there was a problem in the store, so he naturally had to hurry over, in case the senior who was higher than him came here to make trouble, he would suffer.

But after he came here, it was obvious that the aura around him was converging in this courtyard, and it was obvious that there was a gathering spirit array here, although there was a formation barrier, and he couldn't see the situation inside, but the spiritual power here could still be felt, and the aura here was not much richer than the aura of other courtyards, as if so much spiritual power gathered had disappeared, or it could be said that it had been absorbed, but if it was at the speed of refining, the cultivators who cultivated here must at least have the cultivation of the middle stage of Jindan, but he just checked the records in the store, and the person who lived in it was just a kid in the early stage of foundation building, This is also the reason why Jin Kong hesitates here, if the person in this is really in the early stage of foundation building, then he will rush in and arrest him, but if the other party is in the middle of Jindan, it will be troublesome, after all, the other party is just a single person, and he still has the entire store, if once the fight starts, then it is still him who loses.

Therefore, Jin Kong watched the aura in these courtyards being continuously absorbed into the courtyard where Han Ning Bing was, and suddenly felt a great heartache, and other cultivators also felt the loss of spiritual energy, so they appeared to check the reason, but seeing Jin Kong, who exuded the mid-stage cultivation of Jin Dan, standing in front of Han Ning Bing's courtyard with a gloomy face, they who were still angry suddenly put out the fire, but instead had a good attitude to look at the courtyard where Han Ning Bing was.

The people who knew each other gathered together and began to inquire about who the people in that courtyard and the cultivator in the middle of the Jindan period were.

Although many people know Jin Kong, no one has ever seen Han Ning Bing enter this courtyard, so no one knows him.