Han Ningbing saw the cave, arranged the formation, and then settled his mind into the sea of knowledge, and sat down cross-legged.

If you want to eliminate the shadow left by the phoenix in Han Ningbing's heart, you must eliminate your own demons and eliminate the emotions that make you afraid.

Two hours later, he found the demon in the depths of the sea of knowledge, at this time the demon was still very weak, but with the improvement of the cultivation of the cold condensing ice, the strength of the demon will gradually increase, until it finally affects his state of mind.

There are two ways to get rid of this kind of inner demon, one is to expel it, the other is to hunt and refine, the method is different, the result is different, if it is expelled, then it will become a new individual existence, but it intersects with its own fate, and it is impossible to know how it will be in the future.

If you hunt and refine, then if you succeed, your state of mind will be enhanced, and if you fail, it is possible that your heart demon will be enhanced, and your state of mind will be controlled by your heart demon from then on.

Han Ningbing thought about it for a long time, so he still chose to hunt and refine, because he didn't want to leave an unknown result to affect him.

If you want to hunt and refine the heart demon, you have to integrate into it first, and then restrain the heart demon, so as to wipe it out, and the best way is to kill the source of his fear, that is, the phoenix, but now his strength is limited, so he can only choose to fuse with the heart demon, and then devour and refine it himself, and keep his state of mind clean enough, and he can't be polluted by the heart demon.

Han Ningbing came to the side of the heart demon, and then wrapped his soul with spiritual sense, and then directly integrated into the heart demon, after Han Ningbing entered, he found that there was darkness around him, he couldn't see his five fingers, and there was a huge roar around him from time to time, and suddenly Han Ningbing felt a crisis flashing, but he didn't know where this crisis came from, and suddenly there was a pain in his body, and a wound appeared on his soul body instantly, losing some soul power, but then the sense of crisis kept coming, and the unknown attacks were also constantly attacking, and Han Ningbing couldn't dodge it, and there was no way to defend, He suddenly felt that the fear of the unknown was greater than that of the phoenix, just when his soul body was attacked many times and caused a large loss of soul power, he suddenly saw a point of light appear in front of him, Han Ningbing hurriedly walked over, and when he got closer, he found that it was a mirror, Han Ningbing looked at himself in the mirror, he who had lost a lot of soul power seemed so illusory at this time, and suddenly the mirror in front of him flickered, and a self came out of the mirror, his whole body was black, as if he was fused into the night, but Han Ningbing could feel his existence。

At first, the aura on his body was similar to his own, but then the aura on his body became more and more powerful, and finally even surpassed that of the phoenix.

When Han Ningbing was stunned, he suddenly turned into darkness and surrounded Han Ningbing, and suddenly Han Ningbing only felt as if his soul body was being bitten by thousands of ants.

Han Ningbing wanted to open his mouth to cry out in pain, but those black mist invaded his internal organs along his mouth.

I don't know how long time has passed, Han Ningbing gradually felt that he was swallowed up little by little, he didn't even have the strength to resist, it seemed that there was only a little clarity left at the center of his eyebrows, and suddenly Han Ningbing remembered a lot, Xifeng, as well as his dead parents and fellow villagers, Han Ningbing was unwilling, he was unwilling to die like this, and he was even more unwilling to lose consciousness like this.

Suddenly, a killing machine emerged, Han Ningbing saw eleven red rays of light rushing towards him in the distance, and after getting closer, Han Ningbing found that these eleven red rays of light turned out to be his own killing qi, as soon as the killing qi appeared, it merged into his only remaining consciousness, and then slowly devoured everything around, and his soul body slowly recovered, with the gradual increase of the soul body, and the strength of the devouring also increased, until the cold condensing soul body recovered to its peak state after the devouring continued, and the strength of the black shadow at this time had dropped to the same level as Han Ningbing, he wanted to escape, But the powerful suction on the soul body of Han Ning Bing suddenly increased, and then it swallowed him up in one fell swoop, Han Ning Bing ran ruthlessly killing and purifying those soul powers, leaving only the purest trace of refining, Han Ning Bing faintly felt that his soul power had reached the peak of Jindan.

After the black figure was swallowed by Han Ningbing, Han Ningbing could clearly feel the change in his mood, he was no longer afraid of the unknown attacks outside, but let go of his mind, and those attacks were directly through Han Ningbing's soul body and disappeared into the distance, now Han Ningbing thought that the phoenix was no longer afraid, and now he dared to fight with the sky, but this did not mean that he made an unwise decision to fight even if he knew that he was invincible.

When Han Ningbing broke through his inner demon, his inner demon dissipated in an instant, but the eleven killing qi was really fused into Han Ningbing's soul, not the previous stay, these eleven killing qi did not cause damage to Han Ningbing, but the aura on Han Ningbing's body at this time was different, and now there was a trace of murderous aura.

Han Ning Bing withdrew from the sea of knowledge, then frowned, and then he waved his right hand, and suddenly the eleven killing qi condensed into his right hand, and then he flipped his right hand, and the eleven killing qi merged into his soul again, due to the fusion of the eleven killing qi, the original colorless and transparent soul body turned red, as if it was the same as the Killing Demon Venerable.

Han Ningbing didn't feel anything wrong, but his soul power had increased and it was indeed real, since he couldn't figure it out, he simply didn't want to go.

Han Ningbing opened his eyes, it was already dark at this time, and he didn't know how long it had been in the demons, Han Ningbing walked out of the cave, and the magma of the volcano illuminated the outside red.

And the fire phoenix in the cave next to her came out immediately after feeling the movement, and she saw Han Ningbing wake up, and ran over in surprise.

Han Ningbing saw the fire phoenix coming, and asked, "How long have I been cultivating?" ”

Huo Feng pouted and said, "You have been cultivating for five days, and the injuries of the fire wall have already stabilized, and if you don't wake up, I'm afraid that others will think that you are scared and don't want to compete." ”

Han Ningbing smiled, and then asked, "What about the patriarch." ”

With Han Ningbing's reminder, she remembered, and then said: "My father said, if you wake up, you have to tell him quickly, you don't know, you have been cultivating for so long, my father thought you were seriously injured, but that day it was obvious that Nanming Lihuo did not hurt you." ”