With a "bang", the data on the display on the dynamometer flashed rapidly, and the final display was 353.8 pounds.

Shao Ruyan couldn't help but be taken aback when she saw it.

Normally, a strong person punches with all his strength equal to his body weight. Although Chen Feng is tall and sturdy, he is also at most 160 catties. Now Chen Feng actually hit more than twice his weight.

"Now, I'm going to fight hard. ”

After Chen Feng finished speaking, his eyes froze, and he punched out.

Syllable!

Bang!

His punch was so powerful that the air exploded, making a crisp sonic boom of "pop", and then hit the dynamometer with a deafening sound of "bang".

Shao Ruyan stood beside her, and suddenly felt a strong wind blowing, blowing so that she couldn't breathe, and her eyes hurt so much that she couldn't open them, and she couldn't help but take a few steps back in fright, and her heart was almost jumping out of her chest.

She gasped for a few breaths in shock, and with palpitations, she reached out and patted her chest and shouted, "Scared me to death, scared me to death......"

The towering chest shook for a while, and Chen Feng couldn't help but take a look at it.

"Hehe, it's okay. Chen Feng smiled, he was very satisfied with Shao Ruyan's reaction.

"Something's wrong!" Shao Ruyan said with disgust, glancing at Chen Feng with beautiful eyes, "I almost scared you to death." Why didn't you say it in advance?"

As she spoke, she took a few steps forward, her eyes fell on the monitor, and read, "One ...... One thousand two hundred and fifteen !!"

She finished reading the data on the monitor, and stood on the spot in complete shock.

How is this possible? How is this possible? Or in a fight, if the opponent is punched in the stomach by him, isn't that just a direct punch through the stomach? It's, it's terrible.

In fact, when really facing the enemy, Chen Feng would not be able to fight this force, because when confronting, it is changing rapidly, and it is impossible to calmly adjust the strength of the whole body.

After a long time, Shao Ruyan came back to his senses in shock, looked at Chen Feng feverishly and shouted: "Chen Feng, teach me to work hard, I want to learn, I want to learn soon!"

Chen Feng smiled, knowing that he had given Shao Ruyan a deep enough shock, and said, "Call me Master!"

"I'm sorry, I'm sorry. Shao Ruyan hurriedly apologized, then shook Chen Feng's arm and begged, "Master, I want to learn hard, you can teach me quickly." ”

Being coquettish by a girl who was a year older than him, feeling the softness of his arm, and smelling the faint fragrance of virginity, Chen Feng couldn't help but feel a strange feeling in his heart.

He suppressed the weird feeling and said, "Of course I'll teach you. Do you know how strength is practiced? Standing piles can not only increase strength, enhance physical strength and flexibility, but also twist the strength of the whole body into a force. Also, the pile frame is also the basis for all moves. ”

"Next, I'm going to teach you how to stand in a three-body pose. ”

Shao Ruyan already knew the benefits of standing on the pile, and immediately followed Chen Feng excitedly.

Two hours later, Chen Feng said, "Okay, that's all for today." I'm also going to school for a class barbecue. Your perception is good, but standing on the pile is not so easy to learn. Standing is very important, there is no room for error, and you can't try to practice on your own when I'm not there. ”

"Got it. Shao Ruyan said with a slight disappointment. She didn't expect that the national art was so difficult to learn, and she couldn't learn a standing posture for a long time. However, thinking of the power of the national arts, she was full of energy.

She asked expectantly, "Then when are you going to teach me next time?"

Chen Feng pondered for a moment, he and Shao Ruyan were both students, and they were basically in school on weekdays, and even on weekends, they only had half a day to spare. So he said: "After self-study next night, only then will there be relatively ample time." You sent someone to pick me up at the gate of Luyang Community. ”

Hearing that Chen Feng actually found time to teach himself in the middle of the night, Shao Ruyan couldn't help but be moved. She had been worried before, because she used her own method to force Chen Feng to teach her to learn national arts, and she was afraid that Chen Feng would be perfunctory. I didn't expect Chen Feng to be so conscientious, and secretly scolded himself in his heart for spending the belly of a gentleman with the heart of a villain.

"Thank you, Chen ...... Uh, Master. She thanked.

Chen Feng is the squad leader of the outdoor barbecue activities in the class, and the specific matters of the outdoor barbecue activities are arranged by him. Qin Wanrou was very relieved of Chen Feng, and only announced that she would engage in activities and pay attention to travel safety, and left everything else alone.

After renting two buses, bringing cooking utensils, drinking water, and various ingredients and sauces, the whole class and the class teacher Qin Wanrou sang and laughed all the way, and finally arrived at the destination at one o'clock at noon!

Halfway up the mountain, there is a place that is perfect for outdoor barbecues, leeward and flat, and there are many people there for barbecues on weekends.

However, when Chen Feng and the others came to the barbecue place, they were pleasantly surprised to find that there were no people, only two or three teams of people, and the number of people was small.

The more than 60 people in the class were divided into five groups and barbecued in a field, Chen Feng, as the class leader, after distributing the things, specially found a barbecue pit full of boys to sit down.

These male classmates saw that Chen Feng didn't go to the barbecue pit where the head teacher was, but here they were all happy, and they all shouted "Brother Feng" and "squad leader", and the atmosphere suddenly became warm.

Chen Feng responded to them with a smile, and while chatting with them, he took a piece of corn and coated it with peanut oil, and then put it on the grill to roast.

"Brother Feng, my corn is roasted, let's give it to you first. A male classmate named Li Huanyang handed the roasted corn to Chen Feng and said with a smile.

Chen Feng wanted to politely refuse, but after thinking about it, if he refused, wouldn't it be a disappointment to Li Huanyang?

Thinking of this, he laughed, reached out to take the roasted corn, and said with a smile: "Thank you, Huanyang." ”

"Hehe, Brother Feng is polite. Li Huanyang happily responded.

In fact, when he was about to give Chen Feng corn just now, he was nervous, worried that Chen Feng would refuse.

Chen Feng was about to eat corn, and the other classmates brought their roasted things to him, shouting, "Brother Feng, this is my roasted beef, it tastes absolutely good!"

"Hehe, thank you, Yucheng. Chen Feng smiled and took over two skewers of roast beef.

"Squad leader, let's have a grilled chicken wing!"

......

"Brother Feng, roasted leeks, aphrodisiac. Chen Chengen shouted.

"Hahaha......"

The people sitting around immediately burst into laughter, and Chen Feng couldn't help but laugh along.

Chen Chengen looked at everyone with a puzzled expression, and asked with a somewhat cute expression: "Why are you laughing?

Everyone was still laughing, and Li Huanyang, who was sitting next to Chen Chengen, held back his laughter and said in a low voice: "Look at Brother Feng's body, do you still need aphrodisiac?"