It's to eat!

How can you recover quickly without nutrition?

Thinking of this, Chester quickly jumped out of bed and opened the door.

Catherine waited outside with a plate of food and seemed slightly surprised to see Chester open the door.

"Thank you, Mom, in fact, next time I can go out to eat by myself, I don't have to send it in. ”

Chester said, taking the plate.

Catherine looked surprised.

Ever since he was rescued from suicide, Chester has been hiding in his room and rarely comes out. Many times in Shenzhen, they refuse to even eat......

Catherine was a little flustered and said, "Okay, I'll call you next time we eat!"

As he spoke, he turned his back and tears began to flow.

Chester was slightly silent, but didn't say much, and closed the door.

The food was plentiful and there were a few supplements.

These are not cheap, and on ordinary days, Chester can't eat them.

Generally, it is only available on major festivals of the year.

And after Chester's suicide this time, almost every meal, the family prepared such good food for themselves.

Chester was slightly silent and gulped down.

He wants to recover as soon as possible, and he must be admitted to the Witcher School!

The next day, after Chester had a good night's rest.

The first thing he did was summon the system.

"How much is my blood worth?"

The next moment, Chester saw clearly.

"Chester, Blood 82/147"

It's really increased!

His qi and blood value was seventy-six points yesterday, and today it is eighty-two points.

That's an increase of six points!

That's definitely a lot!

"Yes, my body is recovering on its own...... It should be that my body has recovered six points of qi and blood...... It should be!

Well, as my body recovers, this qi and blood value will increase, right?

Chester thought so.

Last night, when Chester slept, he struck a balled up according to the sleeping method, and then as he slept, his neck stretched slightly as he breathed.

This way of sleeping made him pay too much attention to his posture and breathing, so that he couldn't sleep in the middle of the night, until he was dazed and didn't know how to fall asleep.

I woke up early in the morning and felt refreshed, and even my qi and blood had recovered so much.

Chester was delighted: "I've been able to recover six points a day. Then after half a month, my qi and blood value will be able to recover ninety points!

I'm eighty-two now, and with ninety plus ninety, that's one hundred and seventy-two.

Maybe I'll be able to get into the best witcher school!"

Thinking of this, Chester was full of energy and began to practice the crawling method.

On all fours, his back was straight, and he crawled over step by step, sweat dripping on the ground.

3

Cultivating again today will be much better than yesterday.

Although it only increased six points of qi and blood, or physical fitness.

But even these six physical qualities also have an immediate effect, at least a lot easier than yesterday.

However, this movement is still extremely difficult, and between crawling, it is necessary to breathe.

Every time, the bones and muscles of the whole body are involved, and even breathing becomes extremely difficult, almost always abdominal breathing.

Later, the muscles on Chester's entire body trembled involuntarily again, and large pieces of sweat kept falling to the ground.

However, Chester vaguely felt that this time was the most important thing, and he must persevere, and the longer he persisted, the better the results of his cultivation.

But in the end, it was only for less than five minutes that Chester couldn't hold on at all.

His lungs were so hot that he could barely breathe, as if he had just run a thousand meters at full speed. Even more weak, he almost fell to the ground.

"We've reached the limit!"

At this moment, Chester's whole body was soaked with sweat.

"This movement seems to be much better than the movement we use to exercise our physical fitness. Chester thought to himself.

"The movement of exercising physical fitness is nothing more than exercising cardiopulmonary function and muscles throughout the body, at most adding some flexibility.

However, this set of actions includes all of these. Not only do you have to work your muscles, but even your body's flexibility, but you also have to work your heart and lungs......

If I had this set of exercises before, then my physical fitness would have already exceeded one hundred and eighteen, so where would I commit suicide?

Moreover, this is only the basic qi and blood operation technique, and I don't know what the C-level, advanced qi and blood operation formula looks like?"

Chester felt so in his heart.

He rested for more than half an hour, and his body recovered somewhat.

Although he should not be able to bear the cultivation of this crawling method today, Chester has no intention of being idle like this.

The days before the exam are numbered!

Since this crawling method could not be cultivated, Chester went to carry out various original physical fitness training.

Next, Chester went downstairs and started running around the community.

Catherine stood on the lawn, looking at Chester with both worry and apprehension.

Although Chester has regained his fighting spirit, he will not seek death, which is a good thing.

But Chester's body is not good yet, so he won't toss his body like this, right?

Next, the whole family knew that Chester was starting to return to training.

Although no one said much, the food at home has become much better, and it is specially for Chester to nourish his body.

Chester didn't say much, but it was all in mind.

At night, Chester sleeps according to the sleep method.

Every morning when I wake up, I feel refreshed, rarely dream, and sleep very sweetly.

The soreness, fatigue, etc., caused by physical exercise, are often gone.

Every morning, Chester wakes up to check his qi and blood.

Almost every day, Chester's qi and blood recovered at a rate of six o'clock.

Even later, Chester's body recovered faster and faster, at seven or eight o'clock every day.

Even, after Chester recovered to more than 120 years, it was even more than 10 o'clock a day.

And the upper limit of his qi and blood has actually recovered a few points.

On this day, when there were still seven days before the exam, Chester got up this day and checked his qi and blood, and found that the interface had become like this.

"Chester, Blood: 153/153"

"How so?"

When Chester saw this, not only did he not rejoice, but his face changed slightly.

Yesterday his blood was 152/152.

And today, his qi and blood have only increased a little! In the past, he had increased by more than a dozen points every day......

The only thing to celebrate, though, is that his ceiling has been raised a bit.

"Yes, it was just a matter of getting back in shape. And now is the beginning, but it is a real increase. "I want to talk to more like-minded people about "{?$article_title?} ", WeChat pays attention to "excellent reading literature", chatting about life, looking for confidants~