When the members of the national arts team heard this, they immediately realized that the horse steps they had understood before were fundamentally wrong. These people are all Fudan students, and their comprehension skills are extremely strong, and Chen Feng can teach them with half the effort.

"When a person gallops on a horse, the undulating strength is with the help of the horse, so he can't do his work, but it is different on the flat ground, and the undulating strength is equivalent to integrating the horse into the body. You stand motionless, your weight is on your knees, and if you squat for a long time, your knees will definitely have problems. ”

The team members nodded in unison.

Next, Chen Feng stood up and walked up.

I saw him squatting on the horse, but his body was undulating like the wind blowing on the surface of the water, as if he was really riding a horse under him.

"Remember, the ups and downs of the body are really the ups and downs of the center of gravity of the body, and you have to grasp the center of gravity of your body. Chen Feng said while demonstrating the horse step pile.

"Martial arts is not just a matter of punching and kicking, the balance of the body is the key. If your body is out of balance, you don't have to be beaten by the enemy, and you yourself will fall. How can you hit someone if you can't even stand on your feet? How can you exert your strength if you can't even stand on your feet? It's like standing on icy ground, and you're sure that if you punch out, the force of a punch is comparable to the force of a punch on normal ground?"

"How to keep your body balanced? The key is how to grasp your center of gravity, and know where your body's center of gravity is at all times!"

When the members of the national arts team heard this, they all realized and became excited, feeling that Chen Feng had only said a few words, and they had benefited a lot.

Chen Feng said again: "Now I will teach you the essentials of the horse step pile: squatting must be strong first to the soles of the feet, when you get up, the five fingers on the soles of the feet should be picked on the ground like chicken feet, and the five toes are picked, which involves the bones and muscles of the calves, and the knees are naturally straightened, the knees are straight, the thighs are tightened, the waist is raised, and the abdomen is tightened. It's a boost. ”

"When you are down, you must let go of ducks and geese on the soles of your feet, and loosen your flippers and your five fingers. In this way, the knees are loose, the thighs are loose, the waist sits, and the abdomen is bulging. ”

"Between these slight ups and downs, keep changing the center of gravity of the whole body, so that the center of gravity does not fall in one place and cause physical damage. ”

After Chen Feng finished speaking, he walked into the square team and guided them one by one to stand on the horse and step piles.

However, teaching thirty-nine people at once was too many, so he asked Shao Ruyan to come out and help him guide these team members to stand on the horse step pile. 、

It wasn't until half past seven, when the weather was dark, that Chen Feng stopped teaching and let the team members go back.

After these team members dispersed and stood on the pile, although their faces were a little tired, they were all full of excitement and said goodbye to Chen Feng respectfully.

Jiang Zhaoyu and the three vice presidents did not leave immediately, they stayed behind to talk to Chen Feng.

"Brother Feng, I studied with you for an hour today, and I realized that all the Taijiquan Xingyi Quan I practiced before was in vain. It turns out that the traditional Chinese martial arts are like this. Jiang Zhaoyu said to Chen Feng with a sigh, "I'm really grateful." ”

Jiang Zhaoyu is a veteran lover of traditional Chinese martial arts, and has been practicing routines since he was a child, but he has never been able to get started. After ten years of practice, although his body is stronger than the average person, when he fights, any person who has practiced sanda for three months can put him down.

Chen Feng taught him for more than an hour just now, and he gained a lot and was grateful.

Before, Chen Feng was so strong, and he was more or less unhappy in his heart when he wanted to put him in the air, but now he is completely gone, and he is absolutely convinced.

Chen Feng smiled and said, "The president is polite, I just took out some experience to share with you." ”

Lin Zhigao's three vice presidents also expressed their admiration to Chen Feng and asked Chen Feng to be Brother Feng.

After Jiang Zhaoyu and the third vice president left, Zhang Zetian and other roommates surrounded him and said with a smile: "Brother Feng, you are really good!"

Chen Feng smiled and said with a smile: "Your martial arts training talents are good, if you practice seriously, you will definitely gain something." ”

When teaching horse walking just now, Chen Feng gave Zhang Zetian and other roommates more guidance, and found that their talents were above average.

"Really?haha, thank you, Brother Feng. Zhang Zetian and the others shouted excitedly.

After saying a few more words, Zhang Zetian and the others could see that Chen Feng had something to say to Xu Ruoying and the other three school girls, so they took the first step.

"Hehe, we're tired of standing, let's sit down and talk. Chen Feng smiled.

Cheng Su Shao Sannu nodded, followed Chen Feng to a relatively clean grass and sat down.

Chen Feng said: "My plan is to use the Chinese Traditional Martial Arts Club to train a group of future members of the martial arts hall, and at the beginning of spring next year, I hope that at the moment of opening, the number of members will immediately exceed 100." In other words, in this half year, the number of the national art squad must be as high as one hundred and fifty people. ”

"There are so many people, I can't teach them alone, so I hope you guys will be more proactive and help me share some of the pressure. ”

When he said this, he said it to Zhao Qiqi and Xu Ruoying.

Shao Ruyan Martial Arts Pavilion has 12% of the shares, of course she has to help Chen Feng share it.

Zhao Qiqi and Xu Ruoying immediately smiled and responded, "Brother Feng, we know how to do it." ”

"Hehe, thank you. Chen Feng smiled, "However, I can't let you be busy in vain. I'm now officially hiring you as a martial arts instructor. ”

"Brother Feng, don't be like this. Zhao Qiqi immediately waved his hand and said, "Our national arts are all taught by you, and now you need manpower for your teachers, and it is natural for us to help, how can we reciprocate? Besides, our friendship is not too hurtful to talk about money?"

Chen Feng smiled, shook his head and said, "You guys are wrong. The martial arts hall is not my own. At present, the shares of the martial arts hall are divided into four parts, with me accounting for 30 percent, Ruyan accounting for 12 percent, and my master and sister accounting for 20 percent. The remaining 38 percent of the shares are undetermined and are given to later collaborators. In other words, you don't just help me. If you coach the martial arts hall, the martial arts hall should pay you. ”

"Yes, Ruoying, Qiqi, Brother Feng is right. Although it is tacky to raise money, you are not short of money to spend, but we have a clear distinction between public and private. Shao Ruyan also persuaded.

Xu Ruoying and Zhao Qiqi heard that Chen Feng only accounted for 30% of the shares of the martial arts hall, so they no longer shirked. After all, listening to Chen Feng's idea just now, he wanted to grow the national art team to more than one hundred and fifty people, and he had to teach teachers every day.

"Okay. Xu Ruoying and Zhao Qiqi responded and agreed to apply for the martial arts coach.

Chen Feng smiled and said, "Thank you." Then, in the second half of the year, I will pay each of you 10,000 yuan a month. ”

"Ten thousand?! is too much. Xu Ruoying and Zhao Qiqi exclaimed.

Chen Feng smiled: "Not much, not much at all." You're totally worth the price. ”

With Xu Ruoying, Zhao Qiqi and Shao Ruyan as coaches, it can attract girls to enter, make the ratio of men and women in the national martial arts team balanced, and help him replicate the success factors of the taekwondo martial arts gym.

Zhao Qiqi said embarrassedly: "Brother Feng, are you giving so much because we are good friends?"

"Of course not. Chen Feng said, "This is a business matter, and I will not show favoritism." ”

After chatting a few more words, Chen Feng took the three daughters to dinner.

After eating, when he went back, halfway through the campus, Chen Feng stopped Xu Ruoying and took her to a quiet corner to talk.

"Tell me what? Xu Ruoying stood in front of Chen Feng and shouted happily.

Chen Feng looked at Xu Ruoying squarely, and saw that her facial features were exquisite, her beautiful eyes were bright, her spirit was bright, and her long hair was fluttering, she was clearly a rare stunning beauty, why did she pull it out?

Seeing that Chen Feng didn't speak, Xu Ruoying gave Chen Feng a pink punch and shouted, "Why are you staring at me?"

"Hehe, Ruoying. Chen Feng came back to his senses and smiled.

"What?" Xu Ruoying asked in surprise, thinking she had misheard, "What do you call me?"

A black line suddenly appeared on the back of Chen Feng's head, he originally asked Xu Ruoying to be Ruoying, which was a little awkward, but now he is officially asking him to call again, isn't this embarrassing?

"Ahem, my name is Ruoying. He said.

Xu Ruoying shook her head and said, "No, I obviously heard you call me Ruoying just now." ”

"You heard me wrong. Chen Feng said.

Xu Ruoying snorted: "Impossible! Say, what are you looking for me?"

As she spoke, she stretched out her jade hand and put it on Chen Feng's shoulder, and said with a funny smile: "It can't be that Miss Ben is beautiful and wants to chase me, right?"

Chen Feng couldn't help but shudder in his heart, why is the girl's sixth sense so strong?

However, when Xu Ruoying called him broken, he couldn't speak.

"Ahem, no kidding. He said embarrassedly, "I called you over just to ask, ...... Did you eat enough just now?"

Xu Ruoying was speechless, this is too bad, right?

Chen Feng didn't dare to look at Xu Ruoying's expression, and said haha: "It's okay now, go back to the dormitory." ”

After speaking, without waiting for Xu Ruoying to react, he ran away.

Xu Ruoying looked at Chen Feng's back as he walked away quickly, and her pretty face was full of suspicion.

After turning around and not seeing Xu Ruoying, Chen Feng breathed a sigh of relief and sighed: "It's too familiar, it's not easy to start." ”

At half past five in the afternoon of the next day, five more people were added to the national art team, two men and three women.

In fact, there were more than five people who wanted to join the national arts team in the afternoon, but Chen Feng only selected two boys to join in order to balance the ratio of men and women.

For three consecutive days, Chen Feng was a horse step pile in the national art team.

At half past five in the evening of the third day, Chen Feng had just lined up the phalanx of the national art squad and was about to start practicing horse walking piles, when suddenly a group of people came from the side.

That group of people are all boys, menacing, and you can tell at a glance that they are here to find fault.

Chen Feng's eyes swept over the faces of the group of people, and found that among the few people in front of him, there was a face that he knew, it was Wu Fei from the Muay Thai Club.

The people of the Muay Thai club!

When Jiang Zhaoyu and Lin Zhigao, the three vice presidents, saw the arrival, their faces changed and they became nervous.

Jiang Zhaoyu and Lin Zhigao walked out of the square formation, walked to Chen Feng's side, and said, "Brother Feng, they are from the Muay Thai Club, and the person at the forefront is Zhao Yuyang, the president of the Muay Thai Club. They're definitely here to make trouble!!"

"Don't worry. As long as I want, I will pinch him to death with one hand!" Chen Feng said indifferently, not taking any Muay Thai master in his eyes at all.

After a while, Zhao Yuyang and Wu Fei walked two or three meters in front of Chen Feng with thirty or forty masters of the Muay Thai Club.

"Get out of the way, our Muay Thai club is going to train here!" Zhao Yuyang pointed to everyone in the national martial arts team and shouted loudly, his tone was extremely arrogant.

Jiang Zhaoyu shouted angrily: "Zhao Yuyang, this is the first place occupied by our Huaxia Traditional Martial Arts Society, why should we give it to you? Won't you find another place? Everything has to be reasonable, come first and come first." ”

Zhao Yuyang glanced at Jiang Zhaoyu at this time, as if he had just discovered Jiang Zhaoyu, and said in a light tone: "Yo, it turned out to be President Jiang of the Chinese Traditional Martial Arts Society." However, don't say that the brother doesn't give you face, we have already selected this landlord at noon today. It was you who did not follow the rules and seized our place. ”

Jiang Zhaoyu and Lin Zhigao were so angry that they trembled, this lawn national arts team had been training here for two or three days, and Zhao Yuyang actually accused them of seizing the place of the Muay Thai Club.

Chen Feng took a step forward and said coldly, "Your name is Zhao Yuyang." What do you want?"

"What do you want? Of course, let you go!" Zhao Yuyang said with a raised face.

"What if not?" Chen Feng said.

Zhao Yuyang said: "Then your subordinates will see the real chapter! Boy, didn't you defeat Wu Fei by luck last time? Do you dare to fight with me?"

It turned out that the Muay Thai Club heard that the Chinese Traditional Martial Arts Club had suddenly recruited many members, and it was out of danger of being withdrawn by the school. After Zhao Yuyang found out, he was furious, and the Chinese traditional martial arts club came back to life, so that the Muay Thai club lost the opportunity to become a second-rate club. Therefore, now I deliberately brought people over to find faults, suppressed the traditional Chinese martial arts club, made its people feel uneasy, and the new members who had just entered quit the club.

"Haha, why don't you dare?" Chen Feng laughed.

The members of the national arts team gathered around one after another, forming a circle space in the middle, and Chen Feng and Zhao Yuyang stood facing each other.

Chen Feng was too lazy to waste time with Zhao Yu, so he immediately said, "Let's start." ”

Zhao Yuyang let out a loud shout, and attacked Chen Feng like a fierce tiger.

Chen Feng's eyes were cold, his left foot stomped on the ground, and the whole person was as fast as lightning to catch up, and a cannon punch shot out.

Bang!

With a loud bang, Zhao Yuyang was blasted out of three or four meters on the spot, fell to the ground and couldn't get up again.

Seeing this, the national art team behind Chen Feng all applauded excitedly.

And the people in the Muay Thai Club were all shocked, they knew very well the strength of their president, but they were actually put down by Chen Feng with one move, it was really incredible.

The people of the Muay Thai Club helped Zhao Yuyang, Zhao Yuyang was injured and couldn't stand steadily, but he was unconvinced, thinking that he was careless and accidentally defeated. You must know that Wu Fei, who was the vice president a few days ago, could still play several tricks with Chen Feng. As the president, he was actually defeated by one move, and in front of all the masters of the Muay Thai club, he was so aggrieved that he almost vomited three liters of blood.

At this time, Chen Feng said proudly: "I know that your Muay Thai Club is not convinced. I'll give you a chance, and ten of you can go up together. ”

However, it was said that Chen Feng wanted to be prestigious, so that someone would bother him from time to time, and proposed to single-handedly challenge ten people from the Muay Thai Club.

Except for Shao Ruyan, Zhao Qiqi and Xu Ruoying, everyone in the national arts team was shocked.

The people in the Muay Thai club were immediately angry, and they shouted one after another: "Damn, pretend, kill him!"

Chen Feng raised his head and raised his head, completely unafraid, and said proudly: "You can also go up together!"

", it's better than unbearable!"

"Arrogance!"

"Pretend!"

......

......

The people in the Muay Thai club scolded one after another, but they didn't want to be the first to provoke.

Wu Fei was also angry, a few days ago, he always thought that he was defeated because he was careless, how could Huajiazi traditional Chinese martial arts defeat the super practical Muay Thai?

"Chen Feng, are you sure you want to pick out ten?!" he shouted.

The people from the Muay Thai club behind him temporarily stopped scolding.

Chen Feng replied proudly: "Not bad!" read the latest chapter of "Rebirth and Cultivation of Immortals in the Campus Claw Book House" for free for the first time.