Martial arts training all consumes physical strength and energy, and while quietly practicing to nourish the body and mind, it also needs to consume a lot of people's spirit.

Therefore, there are certain restrictions on general exercise.

More than enough is too much.

Damaging people's spirit and spirit too much is to advance people's lifespan, especially when the human body is still in a stage of growth, not to lose the origin too much has become the repeated advice of every formal martial arts practitioner.

Continue to practice and grow healthily!

"This is the empire's civil and military policy, it never runs dry, and I heard that it is also something that will be emphasized in martial arts admissions everywhere! In this way, the unnecessary losses caused by wrong cultivation will be much less......

Meng Qing instructed Yue Jin to exercise while exercising on his own, and at the same time explained the common sense of martial arts to him.

It was noon.

Martial arts school dismissal time.

Meng Qing, who had suspended his cultivation, took Yue Jin to the house next to the back of the inner training courtyard, where he was not polite at all, and his sister Yue Xi, who was eating happily with a big chicken leg, only glanced at him with his spare eyes.

The slightly nervous Yue Jin was in a particularly complicated mood.

Only one thought crossed my mind.

"My sister didn't make herself pale just to deliberately cheat and eat, as if exercising was very expensive, right?" obviously the exercise time was less than half of him...... this guess became more and more condensed.

Yue Jin tried to suppress his weakness at the moment.

Looking at this spacious hall with a small face, it is neat and bright, except that it is a little larger, and it is not much different from my own hall.

"Come and eat! Don't worry! Uncle Meng has already let people inform your mother, Xiao Xi's words, take more rest in the afternoon, Xiao Jin can continue to participate in exercise if he wants, your understanding is good......

The corner of Yue Jin's eyes twitched, and he saw the heroic Meng Wu Lian Chang coming out with a pot of snow-white steamed buns.

Beckoned Meng Qing and him over for lunch.

"Thank you, Uncle Meng!"

Yue Jin, who has always been quite clever, didn't know what to say for a while, and finally turned his heart sideways, and he also had the courage to sit down with Sister Meng Qing, and started with a table full of delicacies, with steamed buns as the staple food.

The food on the table was quickly wiped out, and the taste was extremely delicious, especially the small crispy chicken in the middle, which was charred on the outside and tender on the inside.

It's a pity that he only tasted two bites and then disappeared.

Everyone else eats an astonishing amount of food.

Yue Jin, who eats more than usual, is no longer awkward, mainly because Uncle Meng and Sister Meng Qing are unusually kind and gentle and take the initiative to serve him vegetables, and his sister does not hide his amazing appetite at all.

Ate a lot of food from other people.

In comparison, the little he ate was nothing at all.

"Whether it is innate strength or acquired physique, in short, once you enter the cultivation of a martial artist, you will need much more food to maintain your body than ordinary people. ”

Seeing that Yue Jin seemed to be a little confused, Meng Qing took the initiative to explain,

"After practicing martial arts, this aspect consumes more, and of course, the human body's digestion of food also has a certain limit... This is also a kind of physical talent, a kind of martial arts talent......"

In general, the stronger the constitution, the more food can be digested at one time.

That's a good thing!

"Then the talent of martial arts depends on who can eat it better?"

Yue Jin was a little dumbfounded.

looked at his sister who was 'very eating', his eyes showed a little envy, even if others said that he had a talent for learning literature, but as a boy, he naturally favored martial arts more.

"Haha! Of course not!"

"There are many kinds of talents in martial arts, and the basic point is the innate qualities of the body such as physique, strength, and dexterity, and then there is the key talent of understanding, and I heard that there are some special physiques and so on. ”

"Some special exercises or inheritances require a special physique to cultivate......"

"I heard that a few years ago, Jiangyue Mansion measured a girl with a four-grade frost moon physique, which caused quite a stir at that time, and was finally taken away by the masters, and the future is limitless......"

"Then my sister ......," Yue Jin looked forward to.

"Haha, we all hope that Xiaoxi has a special physique, so the future is difficult to measure......" Meng Feng smiled heartily.

"But to detect a special physique, it must be accurate after reaching the age of 12, and before it can only be inferred from some appearances, but most of the misjudgments are made... There may be other ways......"

Limited by experience, he only knows so much.

"Oh" Yue Jin was a little disappointed.

Taking advantage of the after-dinner food and chatting, Meng Feng and his niece Meng Qing were extremely close to the two brothers and sisters about martial arts knowledge and cultivation details, interspersed with some rumored stories from the outside world from time to time.

The atmosphere was excellent.

Later, at the request of Meng Wu Lianchang, Yue Jin still took his sister home first.

talked about the situation of martial arts with Yue Niang, who was concerned about the enrollment of the two, focusing on Uncle Meng's care, Sister Meng Qing's care, etc., and briefly summarized the details of the two 'mixed rice'.

I also talked about the next seven subsidy.

Seeing that 'brother' and 'mother' were talking in a low voice outside again, and having another lunch after returning home, Yue Xi's eyes flashed, feeling that this kind of life was good and could continue.

As for martial arts training and embroidery.

She was not ready to give up the subsidized food that the former could get, and the Jing Lian Xiaocheng and the basic martial arts Xiaocheng required by the seventh stage of the martial artist were very simple in her feeling, although she didn't know why she felt this way.

The only trouble with this is that martial arts practice seems to be particularly prone to triggering brain storms.

Unless you don't think about it, you can empty your brain.

But you don't have to think about it, and it's not so easy to memorize the basic poses of the 36 styles, which are different from the simple movement postures that only need to do the standard.

So why the hell is you... Stop!

Yue Xi stopped thinking about the past in time, and forcibly reversed the direction of her thinking to another channel, well, one stone of grain doesn't seem to be much, it shouldn't be enough for her to eat for a month......

She asked Yue Jin on the way.

One stone is equal to ten buckets, and one bucket of flour... It seems that only about fifty or sixty steamed buns can be steamed.

If she just eats steamed buns, she can barely eat enough for a day.

And that's when she didn't eat too much......

Calculated down, one stone of grain is only a maximum of ten days' rations, and there are still twenty days in the gap, which still does not calculate the amount of food that increases after she gets hungrier and faster, and if she practices martial arts, it may consume more food.

Well, you still have to understand the content of embroidery to make money.

As long as she doesn't recall the past, as time passes, her memory and thinking ability seem to be a little bit... Recovery, after Yue Xi probably came to such a conclusion, he didn't think about it deeply.

Walk to Yue Niang's embroidered basket.

Carefully observe the light blue butterfly embroidery that seems to be real, on the soft cloth, there are some suitable flowers and plants.

It's beautiful and pleasing to the eye.

Embroidering beautiful things on cloth, others also like it, want, so they exchange money or food, is this how embroidery makes money?

Yue Xi was thoughtful.

"Do you like it?" asked Yue Niang's soft voice.

"Well, I like it!" Yue Xi nodded, "Can this be exchanged for a stone of grain?" She recalled watching Yue Niang's embroidery during this time, and it seemed that it was this one that started three days ago.

Yue Niang has been embroidering from morning to night, and it should be considered complete now.

At least it seemed to her that the beautiful flowers and butterflies were so harmonious that they couldn't insert anything else.