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Hong Qigong and Ouyang Feng competed for more than three hours, and the consumption was really not small. Seeing that the two were out of the competition, Fang Zhixing took out the little snake gall pill he had left, and let the two of them take it to replenish the damaged essence. Hong Qigong and Ouyang Feng are now in their eighties, and their energy is not as good as before, although they are much better than they were exhausted in the original book, but they must also prevent their energy from declining. It was Fang Zhixing who did not reserve it, and took out all the remaining snake gall pills. Anyway, now that he has the method of cultivating medicine snakes, he wants to go to the Condor Valley to catch a few Bodhisattva snakes to raise, and he doesn't value these pills anymore.

The two knew that Fang Zhixing was proficient in medical skills, so they did not shirk, took the pill and took it, and recovered their energy.

Hong Qigong and Ouyang Feng's method of recovering their energy can be said to be quite different, Ouyang Feng is squatting on the terrain like a toad, and Hong Qigong slowly sends out eighteen palms of dragon descending. Neither of them meditated for exercise, but the effect was much better than that. At the beginning, Hong Qigong was still a little wheezing, but the more he practiced, the more vigorous his spirit became. Fang Zhixing and Yang Guo saw it on the side, and they also secretly admired it, they had both practiced the Yi Tendon Forging Bone Chapter in the "Nine Yin True Scripture", and knew that Hong Qigong had completely integrated it into the eighteen palms of the Dragon Descending to recover himself. In such a realm, not only is Yang Guo much worse, but Fang Zhixing has not yet reached it.

Fang Zhixing was energetic because of the short time he had competed with the two, and he thought of the way of Tai Chi that he had understood, and he also began to practice boxing. From the fusion of the internal forces of Hong Qigong and Ouyang Feng, he realized the change of the cathode giving birth to yang and the anode producing yin, and now he is about to take advantage of yesterday's just realization of the realm of softness, and then comprehend the softness of the pole. His Mianzhang is just a start-up, and now he can't achieve a change from soft to rigid for a while, so he still practiced Taijiquan. Now that he has first understood the principle of Tai Chi, his understanding of this set of boxing methods has deepened. Compared with the morning drill, there has been another change. It's as if you've been practicing for countless years.

Seeing that Ouyang Feng and Hong Qigong were fine. Yang Guo was also relieved and saw his master practicing boxing. It's even more intent. But seeing Fang Zhixing's hands drooping, the backs of his hands outward, his fingers slightly relaxed, his feet separated and parallel, and then his arms were slowly lifted to his chest, his left arm was half ringed, his palm and face were facing into a yin palm, and his right palm was turned over into a yang palm. I played it one move at a time. These moves are not fast, they are very different from Fang Zhixing's appearance when he practiced in the past, and they are several times slower than when Fang Zhixing was the slowest in the past.

Yang Guo watched intently from the side, and at the beginning, he returned to the master's skill loss, so he performed the posture very slowly, but when he saw a move that seemed to be the kung fu of "waving five strings in the scriptures", he saw Fang Zhixing's left palm Yang and right palm Yin, staring at his left arm and slowly closing his palms. It is as dignified as a mountain, but light as a feather. Yang Guo suddenly seemed to have an understanding: "This is a superior martial art that fights slowly and fast, and brakes quietly, I can't imagine that the master has such a clever kung fu." He was under the guidance of Fang Zhixing. Martial arts knowledge is extremely rich, once comprehended, the more you look at it, the more you are fascinated, but seeing Fang Zhixing's hands round, every move contains Tai Chi-style yin and yang changes, subtle and mysterious, deep and obscure.

About the time of a meal, Fang Zhixing finished this set of boxing techniques and stood on the ground calmly. He didn't sleep for two days and one night. After competing with Hong Qigong and Ouyang Feng again, his original expression was tired. Now that a set of boxing techniques has been practiced, his spirit is strong again. This Tai Chi became a famous health regimen in later generations. But it's not a lie.

Seeing Yang Guo on the side, Fang Zhixing said to him: "The trick of this set of boxing techniques is 'Void Spirit Strength, Chest and Back, Loose Waist and Hips, Heavy Shoulders and Elbows' Sixteen words, purely with intention, the most taboo force." The unity of form and spirit is the gist of this way. Although there are similarities with the heart and mind, intention and qi, and qi and strength required for you to practice the Mixed Yuan Gong, there are some differences, and you are not suitable for practicing this set of boxing methods now, so I will pass it on to you later!"

"Yes, your boxing technique is the softest boxing technique, and Yang Boy can't practice it no matter what. Hong Qigong didn't know when he stopped to watch Fang Zhixing practice boxing, and when he heard what he said to Yang Guo, he said to the two of them. Hong Qigong knew that Yang Guo's kung fu was fierce all the way, and if he wanted to achieve supreme softness, he would not be able to do it no matter what. Just like Fang Zhixing couldn't practice the eighteen palms of the dragon, Yang Guo couldn't practice this Taijiquan.

Fang Zhixing shook his head and said, "That's not the case, the Mixed Yuan Gong that has been practiced by Guo'er originally has no attributes, and it is only for the sake of rapid improvement that it shows its fierceness. However, after he completed the Mixed Yuan Gong, he was able to combine rigidity and softness again, and he would naturally be able to cultivate this kung fu at that time. Although Fang Zhixing felt that the mixed yuan gong was not complete, he had never been able to figure out the main points, and it was not until he practiced Tai Chi just now that he accidentally understood the truth.

When Fang Zhixing practiced Taijiquan just now, although he didn't use any force, his qi turned at will, and unconsciously, he actually drove the true qi to run, and then he realized that Taijiquan also contains a set of methods for practicing qi. Under the operation of such true qi, he naturally also experienced the changes in the nature of the true qi in his body, thinking that Zixia's true qi has changed from rigid to soft, and now it is not rigid and non-soft, he also faintly has a clear understanding, and he has a full grasp of the last layer of Zixia's divine skills. Thinking about the mixed yuan gong that he has always wanted to perfect, his experience of it is also deeper, and now it seems that the mixed yuan gong is really not just a fierce kung fu, and it requires the heart and mind, the will and the qi, the qi and the strength and the spirit of the innate true qi are really the same, Fang Zhixing thought about it, and naturally had an idea about how to transform the mixed yuan true qi into the innate mixed yuan true qi, so that the mixed yuan gong could finally be completely completed. Even compared to his thorough deduction and perfection of Zixia Divine Skill, it is estimated that it is not bad.

Hong Qigong heard that Yang Guo's practice was called Mixed Yuan Gong, "oh", no longer asked, and said: "I see that you have never seen this boxing method, I don't know what the name is?"

"The unity of yin and yang is for Tai Chi. This fist is called Taijiquan!" Fang Zhixing wrapped his hands around yin and yang, forming a Taiji-style circle, and said slowly. His voice was clear, but it was condensed and not dispersed, and he looked extremely solemn.

"Tai Chi, is this a combination of rigidity and softness?" Hong Qigong muttered. When he heard the word "Tai Chi", he immediately thought of yesterday's discussion with Fang Zhixing about the way of rigidity and softness, and immediately thought of this.

Fang Zhixing nodded and said: "Yes, this set of boxing techniques is to first achieve softness, and then produce rigidity, and then combine rigidity and softness, to achieve the realm of softness to rigidity, non-softness and non-rigidity, although it is different from the path of the eighteen palms of the dragon, but it has the same effect. "If the eighteen palms of the dragon descending are from the most rigid to the softest and then the rigid and soft palms, Taijiquan is from the softest to the most rigid and the rigid and soft together, although the two paths are completely different, but in the end they are combined into one, and it is difficult to distinguish between the superior.

Seeing that Hong Qigong still seemed to have some doubts, Fang Zhixing casually sent out a punch, which seemed to be gentle and slow, but it was as dignified as a mountain, and in the blink of an eye, it had already hit a mountain rock on the ground. The strength burst out, and it was immediately smashed into pieces, which was the "moving hammer" in Taijiquan, which seemed to be gentle, but it could emit extremely strong strength. Fang Zhixing has thoroughly comprehended the subtleties of Taijiquan after comprehending the principle of Taijiquan, although he has only fought once, he has thoroughly comprehended the key points of four or two thousand catties, and has reached the realm of softness and rigidity. He had already taken a fierce path in his previous life, and had reached an extremely high realm, and now under the combination, he suddenly comprehended the realm of supreme rigidity. From Zhirou to Zhigang in just one day, it is estimated that there are few people in the past.

Seeing this, Hong Qigong also understood the truth of Taijiquan, and couldn't help but praise it, and sighed: "Rou can overcome rigidity, this Taijiquan starts from the softest, but it is better than the eighteen palms of the dragon, and the old name Hua has opened his eyes today!" Although Zhigang and Zhirou are indistinguishable in theory, in practical application, Zhirou is easier to start. And this Taijiquan knows at a glance that it is a complete set of internal boxing system, although the final power and realm of the eighteen palms of the dragon are not inferior to it, but to say which one is more inclusive and easier to learn, it is Taijiquan that obviously wins. Moreover, Taijiquan clearly points out the way of Taiji, which is better than the eighteen palms of the dragon.

Thinking of this, Hong Qigong also sighed again and again, he and Fang Zhixing's few days of communication can really be said to have benefited a lot! Not to mention Fang Zhixing's life-saving grace in dismantling him and Ouyang Feng's fight, it was this set of boxing techniques that also made him gain a lot. His martial arts knowledge is far from being comparable to Yang Guo, and of course he can see that Taijiquan is subtle and mysterious, and it has opened up a new world that has never been seen in martial arts. Thinking of the softest principle contained in the eighteen palms of dragon descent that he had just comprehended, he was even more aware in his heart, and combined with Taijiquan, he thought of many ways to use it, waiting to try it in the future.

"How are the seniors feeling now?" Hong Qicheng sighed and overheard Fang Zhixing ask.

Hong Qigong laughed and said: "The old man is now light and healthy, and it is okay to eat two more fat chickens, you kid should do it carefully!" He and Ouyang Feng's true qi are fused, and he has also comprehended the principle of Tai Chi, and now although the spirit and spirit have not fully recovered, his comprehension in martial arts has deepened. He had just felt it, and he already knew that he was fine. However, although the snake gall pill Fang Zhixing gave him contained a lot of essence, Hong Qigong was also a little hungry. Now that he was really angry, and he was too lazy to do it, he asked Fang Zhixing to do it.

Fang Zhixing laughed, asked Yang Guo to take the ingredients, and made a meal for Hong Qigong, and the three of them had a full meal, and they were all happy. (To be continued)