The temper of the teacher is not very good. Ye Weiluo felt that he would be more obedient and less talkative in the future, but fortunately, he had been a well-behaved and sensible image in the eyes of his elders for so many years, and he should not be guilty of teaching and learning if he remained normal.

"Don't get on the ground until you're dead, get up and go home. ”

After Lei Zhen left, Mo Yan looked at the two people who fell to the ground. Said coldly.

The blood-squirting duo didn't dare to say a word now. Tomoshi Tsutsuyama couldn't help but be glad to find that he was still able to stand up. Wei Chongye found that he was able to move, and stood up and returned to the team to stand.

Naturally, Mo Yan would not be cruel to his disciples, vomiting blood looked scary, but in fact, there was a shock in his abdomen, and the pain was over. Wei Chongye's own internal organs, which had some blood accumulation, were removed by a blow, which looked miserable, and it could be said to be a blessing in disguise. Of course, Tsutsuyama is just a lesson, but it won't really let them affect the next training.

I won't explain much about these.

At this time, more and more disciples came back, and the people who had their breakfast canceled dared not speak out against Mo Yan, so they naturally vented their anger on those disciples who came back two hours later.

It's impossible to get angry with your hands. As a result, every time a disciple came back, all the more than seventy disciples who came back on time glared angrily.

As a result, the people who came back behind were trembling when they lined up. I don't know what I've done. Offended so many fellow disciples.

Almost an hour later, Ye Weiluo felt that he had learned the boxing technique of the rock.

The boxing method of the Rock Club is just the basic boxing method that everyone can use in the wilderness, and it is not a complex and profound secret technique. With Ye Yuluo's comprehension ability, it naturally feels simple.

Ye Weiluo felt that there was nothing to practice, and he had already begun to be lazy, and his punches were soft, and he didn't fight seriously at all.

At this moment, a female disciple named Duoya ran back, panting rapidly. It seems like I'm going to exhale myself at any moment. He was thin and small, obviously malnourished, and was a head shorter than the teenagers present. It looks like it's less than ten years old.

Looking at her appearance, many disciples couldn't bear to stare at her. Naturally, there are also those who "treat everyone equally" and stare at it viciously as usual.

Duoya was stared at by everyone's cannibalistic gaze and cried directly, panting and crying directly down her cheeks. The crowd who watched was worried.

Many disciples thought that this little girl should be the last, and it is estimated that there is no thinner disciple in the entire class.

The other disciples had already returned from breakfast. I'm learning new boxing techniques from the teachings. Tilt Mo Yan frowned. There are no instructions.

Ye Weiluo and a few disciples who have memories after all know that Duoya is the younger brother 99.

There is still one disciple who has not yet returned.

Slow like this, I don't know if there was an accident. It seemed that Mo Yan was ready to ask someone.

But after only a few breaths, everyone saw a young man slowly walking towards the eleventh courtyard.

It's really walking over – it's like walking in the backyard of your home. His face was not red or panting, and his face was not sweating.

Ye Yuluo had a strange expression, and all the disciples looked at him with complicated eyes that were incredulous and wanted to eat people. I really can't think of how to evaluate this innocent fellow.

In the face of hundreds of terrifying eyes, he didn't have much fear. It's just that when you want to join the team, you have a smile on your face - with a slight hint of begging.

Tian Mo Yan was even more dissatisfied, and stared at him for several breaths with cold eyes.

I look straight ahead and don't squint, and I don't think I see it.

The hundred disciples of the lower courtyard department have finally arrived. Everyone breathed a sigh of relief inexplicably.

Tian Mo Yan said:

"If one of the morning joans does not come back within two hours, breakfast will be cancelled. ”

The disciples who arrived on time sighed. But there are two lessons from the past of flying "chickens", and there is no doubt about the dissatisfaction.

The disciples who came back later were ashamed—except for the innocent—and they all understood why they were killed by the cannibalistic eyes.

"Teach...... Teach!" Doya timidly raised her little hand, and her voice was like a mosquito. If it weren't for being too quiet. I don't think I can hear the sound.

"What's the matter?"

"It's me running too slowly...... Drag...... Drag everyone down, please learn from it...... Don't cancel everyone's breakfast, just punish me alone. Can I do it...... Do a lot of work...... Compensation!"

Doya struggled to finish this, and almost cried again.

"I've made up my mind!"

Tilt Mo Yan still said coldly.

"If you want the whole hospital to be able to eat, try to run faster!"

Duoya's lips moved, and she didn't dare to speak!

I don't know if it's an illusion, Ye Weiluo feels that there is a rare softness at this moment when teaching Xi Shuo to work hard. It's just that the next moment it's the cold voice again:

"Zongtan!"

A tall disciple in the first row, who was about sixteen or seventeen years old, was the Zongtan. Bow to Mo Mo words and deeds,

"The disciple is here. ”

"Take out the nameplate of your sect!"

Zongtan respectfully took out his own sect nameplate, and Tilt Mo Yan also took his nameplate from his waist and touched the nameplate of the main altar. Road:

"It's a 10-point reward for your number one. ”

"Thank you!"

Zongtan's face was overjoyed, and he respectfully took back his nameplate.

"I hope the next 100 points will be in our department!"

The joy on Zongtan's face was gone. Clenched fists.

The other disciples were still envious. They already knew something about the sect token and points yesterday. Points are a rare thing.

The identity identification nameplate of the disciples of the sect, each piece is a magic weapon. But this magic weapon can only be regarded as a simple magic weapon. Not aggressive. But it's made of gold and cold iron. It is very hard, and it is difficult to be broken quickly. After receiving it, it will be bound to recognize the owner.

The main function of the nameplate is to serve as the only identity proof of the disciples of the sect, and to store the contributions and points of the sect.

And the sect points are equivalent to the common currency of the sect.

Theoretically, an integral is equivalent to one hedron. But the actual value is far more than that, and basically no one will exchange points for spirit stones. Many of the sect's exercises, skills, magic weapons, and runes are not circulated to the public. In other words, the hedron can't be bought. Unified use of points transactions.

Therefore, points are a symbol of the financial resources of the disciples of the sect.

The points of the sect are mainly obtained by contributing to the sect, completing the reward tasks of the sect, and various outstanding rewards, etc., while the sect is in addition to the basic exercises. Many advanced methods, more powerful secret techniques, and secret realms of cultivation and perception require points to be exchanged for learning.

Points are related to one's own practice. And every point is hard to move. Many disciples can only get one point a day for participating in miscellaneous labor.

10 points is already a high reward.

After giving the points, Mo Yan looked right:

"The morning schedule is to practice boxing. Now I'm going to pass you on a set of boxing techniques. ”

All the disciples looked solemn, and finally began to cultivate. Get serious.

"I believe you are all clear about the necessity of boxing for body refining, and today your boxing method is called Five Beast Fist. ”

"The Five Beast Fist is the top body quenching method of our Lingtai Sect. The laws of the sect are strictly forbidden to be spread outside! Otherwise, no matter how far away it is, the law enforcement of the sect will not be lenient. Got it?"

"Yes!" replied neatly. The Fa is not passed on lightly, and this is actually common knowledge in the cultivation world

"I believe some of you also know that the fist method is not passed lightly not because of the fear of leaking the method, but because there is no corresponding drug support, it will hurt the body and cause dark injuries. Influence the roots!"

"The Five Beast Fist is a very ancient method, and its existence is still before the True Qi cultivation system. It is one of the best methods of quenching. It can improve the energy conversion efficiency of the human body. Lay a good foundation for the cultivation of true qi. It is the blood experience summed up by the earliest Terran hunters in countless battles with fierce beasts. So at the same time, it is also a practical boxing technique!"

Tan Mo Yan began the demonstration while explaining.

Obviously looks very thin body, but at this moment, it looks very strong. It was as if a beastmaster who was sleeping suddenly woke up. The next moment you can dominate the mountains and forests.

Only at this moment did the disciples feel that their teachings belonged to the pure body cultivation of the Five Realms.

"The five beasts are a general term, and of course they can usually be thought of as five beasts. The strength of the lion and the tiger and the patience of the wolves, the dexterity of the apes, the outburst of the cheetah! ”

"These beasts of the wilderness are not much larger than the human race. But their strength and outburst are several times dozens of times that of the Terrans. Especially when hunting, it can burst out with amazing power. This kind of power, one is skill. The second is spiritual. ”

"Spirit is the momentum of a beast when it hunts. They will not give up, they will die and live! especially the beasts of prey, which are extremely hungry. Only the power of the first battle. All erupted, fighting to the death or dying in battle, or starving to death! ”

"The technique is mainly about the coordination of the body and the power of the muscles to vibrate. When attacking and punching, it's not just the human arm that is exerting force. Keep your feet steady and your back straight. This requires the power of the attack to be great and not exhausting. When you exert force, your muscles tighten, but you can make the tight muscles vibrate at a specific frequency. It can burst out with unimaginable power. ”

"The main thing we need to learn is this method of muscle tremor that increases energy conversion. Realize it seriously and then imprint it in your mind, no, it's not enough, it's imprinted in your physical instincts!"

Speaking of this, Mo Yan looked stern!

Ye Wei fell out of Mo Yan's explanation of the knowledge he had learned before the combination, and knew why the body cultivation was quenched before the true qi. It is so that the human body can convert the absorbed energy more effectively and form true qi.

True Qi comes from the acupuncture points, and the true qi of the acupuncture points comes from the energy absorbed by the human body in the outside world. Unlike spiritual aura, which comes from heaven and earth, the energy of true qi comes from food and exercise.

Without special training, the human body can only absorb enough power to eat food for daily physical activities, and more can only become excrement. The energy generated by exercise is almost disappeared in the exercise itself, and the little bit left behind can only be seen to improve physical fitness and increase strength over time.

To achieve such an effective energy conversion, the human body must be trained to be like a sophisticated machine.

The Five Beast Fist is the kind of method that can temper the body into energy conversion! And it is the top practice among them.

The grade of the exercise will directly affect the energy conversion efficiency. Moreover, physical cultivation must be done well before the cultivation of true qi, and the "human body machinery" must be well structured.

The energy generated by movement and food is converted into true qi through the acupuncture points, which is transmitted to every part of the body and limbs through the meridians. Unleash the supreme power.

This is the root of the strength of physical cultivation!

Therefore, physical cultivation needs to be diligent, and they are all big stomachs! Only the more energy you enter, the more you can produce.

After pouring Mo Yan explained the general outline of the Five Beast Fist to the disciples. Started the teaching of movements. A set of punches is sometimes sensitive, sometimes fierce.

Split out a variety of different moves.

All the disciples followed Mo Yan and began to practice boxing.

Ye Weiluo learned very quickly, and his moves and movements were basically unforgettable. But in the slight tremor of the muscles, I couldn't comprehend the method for a while-

But this flutter is what is needed the most.

Originally, he felt that he had no muscles at all. But look at Mo Yan's smaller figure-

In addition to the pectoral muscles, there seems to be no muscles.

But the power she emitted was real. Even if there is no reference for hitting, it is intuitive to see how powerful the punch is.

Just punch at the air. You can also feel the power of that punch.

Where the fist goes. It's all the sound of wind and thunder. It shows that the force is so great that even the air is squeezed and torn.

It's going to hit people...... It is estimated that it will explode directly into a blood mist.

"Boxing depends on practice, practicing boxing millions, and self-reliance!"

Pour Mo Yan's cold voice echoed in the ears of all the disciples.

For a genius who learns everything quickly, the feeling of not being in the door is very uncomfortable.

Ye Weiluo shook the muscles in his arm. Thinking,

It would be nice to feel the tremor directly by touching the muscles of the teaching!

But—if you bring this idea up to her, you'll be blown away with a punch!

Ye Yuluo shrank coldly: Forget it, you still have to rely on yourself to explore slowly.