After a small episode at noon, the teenagers of the Twelve Colleges became familiar with it, and there was no strangeness and estrangement in the morning.

Naturally, it is impossible for the entire department to be familiar with it all at once, after all, it is only a part of the people who are really involved and willing to participate.

Most people are not concerned about themselves. But even if you just look at it, your senses of others will become three-dimensional.

Tongmen is no longer just a name. It's a vivid personality.

People have different personalities and different ideas. Collisions will occur. However, the conflict at noon was only a verbal fight between young people after all, and the disciples still needed to live together under the same roof for a long time. It's not a life-and-death feud, and it's impossible to draw a sword when you meet. At most, they will look at each other and hate each other, and stop talking.

After an hour of free time, Tian Mo Yan appeared in front of everyone again.

The eleventh department has been in awe of their own teaching and learning without agreeing with each other. Very consciously stand up!

Seeing the actions of the disciples, he was also a little satisfied. Directly:

"Strength training in the afternoon. ”

"Usually when we describe a person as strong, we say, "This person is so strong." Explanatory power is the fundamental and most direct embodiment of a person's strength. Our physical cultivation is based on strength as the criterion of whether we are strong or not. ”

"There are three main points of force, size, direction, and point of action! The direction we commonly say is whether the force is smooth, and the size of the point of action is a direct embodiment of lethality, and you also know how big the difference between the damage caused by the hand and the weapon is. ”

"The amount of force we train is divided into two parts, one is the load force of the body, and the other is the effective hitting force. ”

"Load capacity is the limit of the pressure that our human body can withstand. Only the more strength that can be withheld, the better the physical fitness, the higher the defense, and the faster the recovery! Only the body has a defensive foundation, so that it will not be killed by a sneak attack. First of all, survival can be guaranteed, and only then can the offensive be guaranteed. No one can always take the lead and kill others in seconds. Physical fitness is the foundation of our physical cultivation. ”

"And the striking power is the power that people can exert on their own. No matter how good the defense is, no matter how much physical strength you have, it is useless if you can't exert it, and if you can't do damage. It's like a big treasure of the human body, if you can't dig it out, you can only be an ordinary person. Striking power is the most direct manifestation of physical cultivation combat power - of course, combat power will have a lot to do with weapons and combat skills, which we will talk about later - now we mainly talk about the power of the body's fists and feet. ”

"Teacher!" Twenty Moon Yuntao suddenly exclaimed.

"Speak!" said Mo Yan with a glance at her.

Everyone sweated for Twenty Moon Yuntao, and actually dared to interrupt the teaching. Aren't you afraid of teaching and learning to go crazy?

But Twenty Moon Yuntao herself was not worried that the teacher would suddenly knock herself away, and said with a smile:

"Teacher, the disciple wants to ask, does the spiritual cultivation also use force to measure whether the combat power is strong or not?"

"The concept of strength can be universalized, and defense is also the strength of the body itself. The spiritual power of spiritual cultivation nourishes the physical body, which will continuously improve the physical fitness, and then there are magic bonuses to build defense. You all know about the attack, they use psychic magic. It is intuitively manifested in quantity and quality - a large number of ordinary fires can burn people, and small flames of sufficient quality can also kill people—— these will slowly come into contact in the future, and even the sect will arrange combat exercises for spiritual and physical cultivation. Don't think about that just yet!"

Tan Moyan was not angry, even if he said that he didn't need to understand it for the time being, he explained it in great detail.

"Yes, teacher!" said Twenty Moon Yun Tao, who seemed to have received a satisfactory answer.

This answer is not only the answer to spirituality, but also the answer to Yun Tao's understanding of her own teachings - although she is cold-faced, she doesn't like repetition or bargaining. But questions about normal teachings as well as disciples. Not only will it not be disgusted, but it will answer seriously.

Ye Weiluo and a few other disciples who had fast brains also understood.

Most of the disciples just felt surprised, and Twenty Moon Yuntao interrupted the lecture to ask other questions, but they were not punished?

Didn't you say you couldn't speak?

Is it because she's a woman?!

Tan Mo Yan didn't care about the thoughts of the disciples at all, and continued:

"When it comes to spirituality, the first thing to talk about is spiritual power. Reiki is a mysterious force in heaven and earth. It is in the air around us, and even if we don't have a spiritual root that we can't feel, we have to know that they are omnipresent, everywhere. It also shows that the power of spiritual power itself is gentle and harmless. They all say that we are no better than the Linggen monks. It is because spiritual cultivation is relatively simple, as long as there is a spiritual root, you can sense spiritual power and guide spiritual power into the body, and the spiritual power will continue to nourish the body, which will make the body continue to be strong, and this strength is healthy and beneficial!"

These words poured out Mo Yan's voice with a faint sense of admiration, but the next moment. The voice was cold and loud:

"But we don't have spiritual roots, and we don't have the favor of God, so we can only rely on ourselves to refine our bodies and gain strength. ”

"You should all know that our pure physical cultivation is also called true qi cultivation! True qi is the qi we want to cultivate, and sensing true qi is the sign that you have become physical cultivation! Then why is it that during the trials of the sect, there are spiritual cultivators who enter the sect, but there is no physical cultivation that enters the sect! Your relatives still prevent you from becoming monks before joining the sect -- it is because your current body cannot bear the true qi!"

"True Qi is not like Spiritual Qi that exists between heaven and earth, it can be used everywhere, True Qi is cultivated little by little by relying on our body from nothing! True Qi is neither gentle nor harmless, and the power of True Qi is extremely domineering, full of destruction and destruction. At the first moment of cultivating his True Qi, the first thing he destroyed was the body that created it. If the body is not strong enough. Cultivating True Qi is equivalent to creating an enemy for oneself - the light ones have all their meridians cut off and become wasted, and the heavy ones explode and die. ”

"So before cultivating true qi and becoming a monk. You have to temper your bodies to be strong enough. Strong enough not to be destroyed by True Qi, and to keep him. This is the meaning of body refining, do you understand?"

"Understood!"

All the disciples returned in unison.

What Mo Yan said was the basic common sense of physical cultivation, and most of the disciples already knew it. But knowing is knowing, and many people are in a state of knowing but not knowing. From the perspective of a 5-realm body cultivation, after a systematic explanation. The disciples will have a better understanding of the physical cultivation.

When the sect was recruiting new people, geniuses like Mu Qingshan and Ji Shuanghua already had a realm of cultivation. These people are more talented and have a higher starting point. But there will be no true gas repair - the human skeleton is not yet complete before adulthood, relatively fragile, and the energy conversion function is not complete. I can't produce and can't bear the true anger at all. Therefore, before entering the spiritual platform, the physical cultivation was ordinary people.

If there is really a true qi cultivation that has already reached the realm. The sect didn't want it. Such a "genius" is broken, congenitally deficient, and difficult to repair. It is not destined to go far.

The difference between quasi-body cultivation is that when you go down the mountain, some of them eat better, and the way of exercising is more systematic, so they will not leave dark injuries on the body. Physical fitness is even more. And some unconditional, looking very strong, are actually full of dark wounds. And some are simply undernourished and have worse physique.

The reason why physical cultivation is called pure physical cultivation. It is to make people understand that the body is fundamental. True Qi can only be regarded as an auxiliary.

It's just that the human race is inherently weak, and the biggest difference between them and savage beasts is that they can use tools.

Because there is no true qi, no matter how much human physical strength is exercised, it cannot break through the limits of the human body. It's hard to survive in the wilderness. And with the "tool" of true qi. You can gain unimaginable power.

"There's something I can tell you in advance. Tian Mo Yan paused, and then said slowly:

"In three months, the sect will open a True Qi cultivation method inheritance!"

"Really!?"

Some disciples couldn't help but cry out! If their consciousness is not good, they should quickly shut up.

This time, Mo Yan didn't care about the disciple's exclamation. Instead, the requirements are explained in more detail.

"True Qi inheritance, naturally not everyone can accept it, only through the meridian acupoint knowledge assessment, fully master the Five Beast Fist Trembling Method, the body pressure power is qualified. All three conditions are met. in order to open the inheritance of true qi. ”

All the meridians and acupoints are clear, this is the basic knowledge.

The method of fluttering is the formula for the transformation of energy into true qi.

Physical physique, the body is strong enough to retain the true qi.

All three are indispensable.

Pour Mo Yan's voice just fell. All the disciples were breathing rapidly. The eyes of all the disciples who had confidence in themselves showed fiery colors.

Only when one cultivates true qi can one be regarded as a true monk.

Countless people have sharpened their heads and joined the Lingtai for what? Isn't it because there is the strongest and most complete inheritance exercise!

And the Lingtai Sect's true qi inheritance technique - killing the big beast is really strong.

That's right, Lingtai's True Qigong Method is the name.

Although the name of this exercise made the disciples of the Lingtai Sect crazy, it was difficult to speak. It also made countless people laugh and laugh at the wilderness.

Even in history, there are high-level people who have cultivated and cultivated to suggest changing the name. was pushed back by the head of the sect at the time.

How much hardship and how much cost did the founder pay to form the exercise. You want to change it because it doesn't sound good? Are you fixing its essence or his name? If you don't like a bad name, don't learn it. Have the ability to create your own things, and start what you love.

Then the name was passed down forever, and no one ever mentioned changing the name again. Moreover, it has become a must-learn practice for the Lingtai sect.

Because he is undoubtedly one of the most domineering, strongest, and most top-notch true qi inheritance exercises in the wilderness.

Now, I hear that I will soon be able to accept the strongest practice lineage.

How can the teenagers and girls who are about to become physical cultivators not be looking forward to it? How can they not be excited?

Tian Mo Yan was very satisfied with his disciple's reaction. When I said this news, I originally hoped that all the disciples would burst out with stronger enthusiasm and motivation for cultivation.

This book was first published from 17K, the first time to see the genuine content!