Although she died and came back to life in pain, the exercises may be the last straw she could save herself, and Bai Bing had to forcibly concentrate on studying the exercises.

The first part of the "Yanyi" exercise is only fifty-six words, Bai Bing slowly scrutinized it word by word, and after scrutinizing each word, she connected these fifty-six words from front to back as a whole, carefully pondered two or three times, and referred to the method of sensing the Yuan Shen and perceiving the aura, combined with other miscellaneous related records, and finally let her find the doorway of the method of exercising.

As for whether the doorway is right, where can Bai Bing manage so much at this moment, compared with the stinging pain and cold sweat all over her body, she is more worried about the risk of exploding at any time, and she is out of the way!

Trying hard to eliminate interference, barely cheering up, Bai Bing jerkily followed the doorway he had figured out.

When she encounters an obstacle, she never rushes to continue, but goes back and studies it carefully. After repeated scrutiny and countless attempts, after a long time, she finally stumbled and took the first weight of the "Yanyi" exercise.

I don't know if it's her delusion or because she is numbed by the pain, although the aura in her body has increased unabated, and she is still rampage and tyrannical everywhere, but the pain doesn't seem to be aggravated.

Bai Bing decisively made a second round of attempts, and the surrounding aura was still feeding her in a fully automatic way...... Cycle after cycle, round after round, Bao Zibing's expression has a firmness that is completely inconsistent with her fleshy little face, and she is even more persevering in her luck.

I don't know how long it took, the aura in Bai Bing's body finally lost its initial madness, the raging state also subsided, and the pain was reduced too much......

Is she coming back to life?

Although every cell in his body was still attracting aura to feed automatically, Bai Bing felt that the feeding speed had slowed down significantly. However, the aura pouring in from the top of the head, back, chest, palms, and soles of the feet is gradually growing, gradually twisting from the wisps into one strand of the ground, and it is getting richer and richer.

After another half an hour, except for a little aura still scurrying around in her body, most of the aura fused into a stream in her chest, slowly surging towards the lower abdomen dantian.

Seeing this, Bai Bing couldn't help but guess happily, could she be regarded as a successful Qi Extraction Attack? Before she could finish guessing, Bai Bing was surprised to find that the unusually rich aura disappeared mysteriously as soon as it poured into the dantian.

Bai Bing, who didn't know why, continued to carry the gong, only to see that the spiritual energy that had merged into one stream continued to flow to the dantian, and then disappeared on the spot "continuously......

According to what the second brother said, shouldn't the aura be gathered in the dantian?

Bai Bing was a little puzzled about the disappearance of the aura, but she was soon relieved.

The gathering of aura in the dantian is a sign of officially entering the qi training period, and it is also a watershed between monks and ordinary people, where can it be so easy to gather qi successfully?

For a cultivator like her, she doesn't know her own meridians at all, and she doesn't even know whether the exercises are used correctly, so she should be quite content to be able to effectively control the aura running around, otherwise, she will be strangled to death by the aura...... It's too oolong to think about.

No longer thinking nonsense, Bai Bing continued to exercise, very focused on calming the still restless aura.

After about half an hour, Bai Bing, who felt that his body was no longer in the slightest pain, and the aura was running very smoothly, decided to stop exercising and try it.

Fortunately, his chubby body is still there, although he suffered an inhuman torture, but he is finally in danger.

Finally let go of his hanging heart, Bai Bing opened his eyes and was about to get up, but a strange smell came to his nose first. Why didn't you smell it just now? Can you still isolate your sense of smell when you are exercising?

I can't care so much, I have to take a shower first, it's too slimy and uncomfortable.

Before she could take a bath, the figures of her father, mother, eldest brother and second brother broke into her perception first. Why is everyone in her yard? Why do you only sense the aura and not anyone when you are exercising?

Why did 100,000 pull over first, the relatives would soon arrive at the door, she wanted to take a bath first, hey!

"Bing'er, are you alright?"

Without knocking on the door, the father pushed the door directly in, and the mother came first, pulled up the dirty little fat hand of the bun, put her fingers on her wrist, and looked at her very nervously.

"Mother, I'm fine, why are you all here? This room smells too bad, mother, will it be okay for you, your father, and your brothers to wait in the front hall first? Bing'er will take a shower and go over to you immediately. ”

Bai Bing's little head was lowered, and he couldn't wait to find a crack in the ground to drill down, and he was really embarrassed to appear in front of his relatives so stinkyly!

"Bing'er, do you feel anything uncomfortable?"

Judging from the pulse, there is nothing wrong with her daughter's body, and the aura in her body is very full. But the strange thing is that there is no aura in her daughter's dantian, Rao is Mu Wanrou, and now Jin Dan Xiuwei doesn't know whether she should be worried or surprised by her daughter's situation.

Mu Wanrou, who was puzzled, asked her daughter with concern, and casually applied a dust purification trick.

With Brother Jindan's dust purification trick, the black bun instantly turned back into a white swan, and even the pungent smell that had just filled the room was also dispersed.

Wow, this little spell is really a must-have at home, it's so convenient!

Seeing that his mother rescued himself from embarrassment when he raised his hand, Bing Baozi was fascinated and sighed in his heart, and he was already thinking about learning these practical skills from his mother quickly......

Ice buns, can you be more nervous, you don't see what your parents and brother are in a hurry, you still have the leisure to pay attention to these?

Seeing that his wife frowned slightly, and his daughter was stunned there again, Bai Haoran's heart couldn't help but tighten, and he took his daughter's other wrist and checked it.

The results of Bai Haoran's examination were naturally the same as Mu Wanrou's, although he was quite puzzled about his daughter's dantian, but fortunately, his daughter's body was really fine, and he finally let go of his hanging heart completely.

Seeing her father and mother nervously checking her body, Bai Bing, who realized it later, hurriedly said: "Dad, mother, you don't have to be so nervous, my daughter is fine, it's really fine." Just feeling hungry.

It's been three days and three nights, can you not be hungry? Mu Wanrou put away her confusion and instructed Ruoxue to hurry up and send the prepared meal directly to Bai Bing's room.

Mu Wanrou sat on the edge of the bed, scooped Bai Bing into her arms, and quietly hugged her without saying a word.

Cultivating such an important matter, her daughter didn't talk to her in advance, she was not mentally prepared at all, and she was a little stunned when she found that her daughter's aura suddenly skyrocketed.