"Disciple Fang Zhixing, meet the master in charge!" Fang Zhixing left Hao Datong's place, and as soon as he arrived at the side hall where Ma Yu lived, he was led in by the disciples at the door. When he saw Ma Yu from afar, he immediately bowed down.

Ma Yu had already heard about Fang Zhixing's return from his disciples, thinking that Fang Zhixing would definitely come to pay a visit, so he waited in the hall. Now when he saw this nephew, he immediately stepped forward to help him up. After he was treated by Fang Zhixing, he did not fall ill at all in the past few months, and his health was no worse than when he had martial arts.

Moreover, since Ma Yu was introduced by Fang Zhixing to the innate qi in his body, he has not only comprehended the Dao method he has learned in the past few months, but also diligently cultivated the Dan Dao Kung Fu of innate skills, which can be said to be a great gain. Now that he saw Fang Zhixing coming, he wanted to teach it and help him, a teacher and nephew. In today's Quanzhen Sect, the person who is most likely to cultivate the method of Inner Dan in the Innate Gong is estimated to be Fang Zhixing, Ma Yu has a generous temperament, and now he also has the heart to fulfill this master and nephew.

What Fang Zhixing did at the Heroes Conference, Ma Yu naturally already knew. But when he saw Fang Zhixing coming, he didn't mention it at all. Regardless of whether Fang Zhixing still had the idea of pulling the Quanzhen Sect into trouble, he just explained to this master and nephew his perception of the Great Dao these days. What he says and does does not involve worldly things in the slightest.

Fang Zhixing saw that Ma Yu was like this, and he didn't bother this short-lived master with these mundane things, but just listened quietly and experienced the deathbed gains of this Taoist master. Among the seven sons of Quanzhen, Ma Yu followed Wang Chongyang for the longest time and gained the most. When Wang Chongyang was feathered, he once said, "Danyang has attained the Tao." Changzhen already knows. I don't have to worry!" Among them, Danyang refers to Danyangzi Ma Yu. Later, Shiqiu even said: "I have a shallow and deep understanding of Danyang, but it is late to attain the Tao." Danyang realized death. Therefore, it is the way. I realized that everything is illusory, so I got the Tao late. Those who realize the dead, go to death at the moment, it is said that they are like strong beams, and if people die, how can they have strong beams? There is still a business for the sake of doing, and it is late. This principle is not unclear, and Gai Wu is shallow and profound. Each according to the merit accumulated by others. It means that Ma Yu understood the way of death, and therefore did not have a delusional heart, so he obtained the Tao very much.

Now what Ma Yu teaches Fang Zhixing is his feelings about life and death. Fang Zhixing will be one. I was secretly ashamed in my heart. In recent days, some delusions that have arisen because of the improvement of martial arts have also been eliminated. In my heart, I am full of attachment to the avenue again. Those worldly distractions, although they are still in his heart, can no longer affect him.

Although Ma Yu has been explaining Taoism, he focuses on observing Fang Zhixing's expression. Seeing the firmness in Fang Zhixing's eyes again, he was secretly relieved. He didn't ask Fang Zhixing about worldly things, so that it was so. He heard Hao Datong talk about Fang Zhixing's descent from the mountain this time. I knew that this teacher and nephew were disturbed by worldly things, and it was a little abnormal to act. Now it seems. Fang Zhixing had already realized this, and his goal was naturally achieved.

Ma Yu talked about his understanding of the Great Dao for a while, and seeing that Fang Zhixing had already comprehended it, he told him about the exercises he had summarized in the past few days. Although the seven sons of Quanzhen have only been taught by Wang Chongyang for a few years, they have each been taught a set of qi training methods from Wang Chongyang, and the seven of them have practiced for decades, and their understanding is also very deep. Among them, Qiu Chuji and Wang Chuyi have the highest martial arts, and they have already summarized the Longmen Gong and the Iron Foot Gong to be passed on to the disciples as the follow-up practice of the Quanxin Heart Method, so the martial arts of the two of them are also the highest. Although Changzhenzi Tan Chuduan died early, he still has finger pen skills and Nan Wuquan, so the martial arts of the disciples are not bad. Later, Hao Datong got the help of Fang Zhixing and sorted out Zixia Gong, and his own martial arts were also greatly improved. And the spiritual void skill of the eldest son Liu Chuxuan and the Kun Dao skill of the pure and scattered Sun Buji, although they are not as famous as the above kung fu, they are also extremely extraordinary.

These six people have their own exercises, and Ma Yu, as a big disciple, will naturally not be bad. Among the seven sons of Quanzhen, the highest martial arts is Qiu Chuji, who practiced at a young age and apprenticed to Wang Chongyang at the age of 20, while Ma Yu only began to practice martial arts under Wang Chongyang in his forties, but his internal skills are comparable to Qiu's Chuji. It's just that he majored in Jin Guan Yu Lock Technique, and he didn't pay much attention to martial arts, and he didn't sort out martial arts techniques in the past. It wasn't until he realized life and death in the past few months, and had an understanding of the Dandao method of innate gong, that he sorted out a set of Danyang gong to pass on to future generations. Now what he is preaching to Fang Zhixing is this exercise.

Danyang Gong, as a summary of Ma Yu's martial arts and Dan Dao perceptions, is naturally extremely extraordinary. Fang Zhixing now knows a lot of exercises, but he has also gained a lot from them. In particular, the operation of this set of kung fu Zhou Tian method is even more enlightening to the other party. This Danyang Gong is Ma Yu's combination of the innate Gong of the Inner Dan method, the alloy Guan Yu lock recipe and other kung fu to summarize, the most important to nourish and refine the qi. This skill is the way of the Inner Dan, first the dantian is practiced as the inner Dan, and then expanded to the whole body, the human body is practiced as a great Dan, the cycle is repeated, the Qiankun runs, and the heaven and earth are used as ovens, blending with the natural qi, and finally forming the inner Dan in the body. Compared with the method of the Inner Dan of the integration of the three treasures in the innate gong, not only the process is more refined, but also there are other subtleties.

When Fang Zhixing heard about this wonderful method, he was amazed in his heart. Ma Yu's Danyang Gong, in terms of realm alone, can be said to be the most mysterious kung fu he has ever seen in addition to innate skills, especially the method of using the human body as a Dan, which can be said to be unique. If the innate gong is to point out the direction of the Dan Dao, this Danyang Gong is the specific method of becoming a Dan, even if Fang Zhixing is so martial arts, he is amazed when he hears such a wonderful method.

The more Fang Zhixing thought about it, the more he realized the wonder, and couldn't help but bow to Ma Yu: "Thank you to the master for teaching this skill, if the disciple succeeds in the future, it will all depend on the master's enlightenment!" Ma Yu not only taught him the understanding of life and death, pulled him out of the mundane things, but also granted him such a wonderful method, which can really be said to have the grace of recreation. Fang Zhixing's current worship is also extremely sincere.

Ma Yu helped Fang Zhixing up and said, "There is no need to be like this, I can have this opportunity, thanks to the innate qi you brought out that day." If not, I'm afraid I don't have this kind of creation now. I hope that you will practice well and don't live up to the expectations of Master Chongyang and me!"

Hearing this, Fang Zhixing said solemnly: "The disciple must do his best to live up to the teachings of his master!" He was taught by Ma Yu, and his heart to the Tao was even more sincere, and this sentence was also extremely firm.

Seeing this, Ma Yu nodded, and explained to him in detail: "My Danyang Gong can be roughly divided into five layers, the first of which is the method of laying the foundation, mainly cultivating the dantian, using the dantian as the furnace to raise the essence of the dantian. The second step is the method of Xiao Zhoutian, which contains the qi of Danyang with the essence of Dantian, and after the dantian qi is sufficient, it follows the supervision and returns to the dantian, so as to run Zhoutian and refine the essence of the body into qi, which can be called a small furnace ding. You already have a foundation for these two steps, and you have the Golden Guan Yu Lock Technique to lock in the essence of your body, you should be able to achieve it soon!"

Fang Zhixing nodded, indicating that he understood. Although he did not practice Danyang Gong, the methods in it could be used for reference. Moreover, Danyang Gong takes people as the furnace tripod, and the foundation of it is the Jinguanyu lock trick of locking the essence, Fang Zhixing's skill has been completed, and he can naturally start it quickly.

"The third step of this Danyang Gong is the method of the Great Zhou Tian, this step takes the abdomen as the furnace, the head as the tripod, and practices the gas and transformation of the gods, which can be called the big furnace tripod. The fourth step is to use the nature of heaven and earth as a furnace to practice external qi, and then take people as the tripod to bring the gas into the human body, so as to exchange with each other, endlessly, it can be called the furnace of heaven and earth. At this point, that is the real step into the Dan Dao!" Ma Yu said again.

"Then the method of operating Zhou Tian in this step, is it called Dan Dao Zhou Tian?" Fang Zhixing asked.

"It can be said that no matter whether it is a small Zhou Tian or a big Zhou Tian, it is actually a Dan Dao. Therefore, all three can be called Dan Dao Zhoutian. If this fourth step is concrete, it is more appropriate to call it the Heavenly and Human Week. Ma Yu replied when he heard this.

Fang Zhixing nodded, and asked again: "When you reach this step, the human body can be said to be a furnace, so is the next step to use the body as the furnace and the god as the tripod, so that the essence and spirit are combined and form an inner pill?"

Ma Yu heard Fang Zhixing's words, stroked his beard and smiled, and said: "That's right, the next step is to merge God and form and form into Neidan." At this time, with the spirit of the gods, the yang god is born, and then the dantian is withdrawn to raise, so that the dantian fills all parts of the body and even the pores and pores, and the whole body emits divine light. I only felt this step a few days ago, and I am the author of "Divine Light", you can take a look at it!" he took out a booklet and passed it to Fang Zhixing.

Taoist exercises, first to build a foundation to practice oneself, and then to practice refinement, qi and spirit, at this time the god in the body, can be felt, but can not appear, called the yin god. Since Fang Zhixing opened up Xiao Zhoutian five months ago, with the help of the general outline of the "Nine Yin True Scripture", he has now penetrated all the eight veins of the Qi Sutra, and has initially practiced the Great Zhou Tian Kung Fu of Zixia Divine Skill, and has entered the stage of practicing Qi and transforming the God. And the practice of qi and transformation of the god goes one step further, to reach the realm of real practice of the god, then the god can be "gathered into shape, scattered into qi, where it goes, the true god sees the form", then it can be called the yang god.

Fang Zhixing heard that Ma Yu felt this situation, and immediately bowed down and congratulated him. Then he took "Divine Light" and asked Ma Yu: "Uncle Shi has reached this realm, so now Uncle Shi's body is ......" (to be continued!)

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