After Chu Siming, a Qingbo Immortal, told the mantra of the secret method of Yuan Shen defense, everyone silently recorded it in their hearts, and some even began to cultivate.

At this time, Jiang Jinwu of the Huashan faction smiled, "I can't imagine that there are still such selfless young people in the rivers and lakes now! But this martial arts is not a martial arts competition, but a martial arts on martial arts. Everyone took out some of the mantras in some of the exercises they knew and told them. When everyone communicates with each other, it can be regarded as an improvement. How?"

Quite a few people nodded.

Every sect and sect is hidden, and no one is willing to share their good exercises and mantras, but they can all take out a part of each other and exchange them.

Taking the opportunity can confirm martial arts at the same time, but also really broaden your horizons.

As a result, Jiang Jinwu immediately smiled at the people on the side of Sword Rain Villa, "I heard that there are a lot of martial arts in Sword Rain Villa. Presumably, there must be some of them that are convenient to take out and do not involve the core exercises of Sword Rain Villa, I wonder if you can say it first, so that I can wait for you to see and understand?"

Zhang Rang frowned, he didn't understand how this old thing could be on the same page as their Sword Rain Villa.

And Sword Rain Villa has absorbed a large number of killers, and the identities of these killers have a variety of backgrounds, which leads to a lot of martial arts in Sword Rain Villa.

But what is really powerful must be the core exercises of Sword Rain Villa.

As for some killers, they naturally have their own core techniques.

But the question is, who will announce their core exercises on such occasions.

Even if you just say a small part, it is a great loss for yourself.

If the other party analyzes the weakness of your exercises, it will be very bad for you in the future.

Qu Yiping and Wei Benjing were both embarrassed, just now Chu Siming contributed a Yuan Shen Defense Secret Method, which could allow everyone to have a way to resist the opponent's Yuan Shen attack when facing the White Lotus Villa.

Could it be that now Sword Rain Villa has casually taken out a non-streamed exercise?

At this time, Zhang Rang smiled, "Since Senior Jiang has spoken, then I can't really say anything good if I don't come up with something good from Jianyu Villa." But everyone also knows that our Sword Rain Villa is a group of killers. Killers, the way to kill people is the best way. As for the internal strength, it is really the weak point of my Sword Rain Villa. ”

If this was said by other people from Sword Rain Villa, everyone wouldn't say anything.

But Zhang Rang was a one-man enemy of hundreds of people in Longkang, and he even killed thirty warriors in the Sigang Realm.

Although some people speculate that Zhang Rang is practicing the Blood Cloud Dafa, some of the older generation of martial artists who have really seen the Blood Cloud Dafa know that Zhang Rang's internal strength is much more powerful than the Blood Cloud Dafa.

As a result, now Zhang Rang is saying that the internal strength is a weak point, are you fooling the ghost?

Zhang Rang said with a smile, "So, if you think the internal strength method I am talking about next is not good enough, don't mind." However, there are more than 1,200 words in this exercise, so you should listen carefully and copy it quickly. ”

After Zhang Rang finished speaking, he smiled proudly at Jiang Jinwu.

Jiang Jinwu didn't know why, but he felt a cold wind rise up from his back.

Although he didn't know what was going on at this time, from the moment Zhang Rang smiled at him, he actually felt that something was wrong.

"Close your eyes and sit with your heart closed, and hold your hands and meditate on God. Thirty-six knocks, holding Kunlun ...... with both hands"

As soon as Zhang Rang's first sentence was spoken, Jiang Jinwu's brows furrowed slightly.

"The drums of the sky are sounded left and right, and the twenty-four degrees are heard. Swinging the pillar of heaven slightly, the red dragon stirs the water. ”

When Zhang Rang recited the second mantra, Jiang Jinwu looked at Zhang Rang with wide eyes, his eyes full of shock and incredulity.

At this moment, it was not only Jiang Jinwu who was shocked.

Several people from the Huashan faction were shocked.

Especially Mo Yiwen, at this moment, Mo Yiwen looked at Zhang Rang with wide eyes, his eyes were full of awe and fear.

"Thirty-six drums and gargles, and the mouth is full of divine water. One bite is divided into three swallows, and the dragon and tiger run by themselves. Hold your breath and rub your hands hot, and rub your back against the door. With all this breath, I want to burn the Nabhi Chakra ......"

"Wait!" Jiang Jinwu suddenly interrupted Zhang Rang's mantra, "Zhang Rang, where did you get this internal strength mantra?"

Zhang Rang smiled, "It's funny, I met an old beggar before. At that time, I saw that the old beggar was pitiful, so I gave him the half of the steamed bun that I had left. He was very grateful and said, I can't repay it, I went astray when I was young, joined a garbage sect, and learned a little bullshit exercises. He gave me the secret book of this exercise. Why? Senior Jiang also thinks that this exercise cheat is bullshit, right?"

Hearing Zhang Rang's words, Jiang Jinwu really wanted to do it on the spot.

Because the internal strength heart formula that Zhang Rang said just now is their Huashan faction's internal strength heart method "Huashan Peak Cloud Formula"!

Last time, Zhang Rang took Mo Yiwen away, and he could easily draw the Huashan Sect's exercises on Mo Yiwen's body.

At this moment, Zhang Rang said the mantra of their Huashan faction, and the people of the Huashan faction were naturally shocked.

Moreover, Jiang Jinwu didn't believe that there would be an old beggar who would know the internal strength of their Huashan faction.

"Zhang Rang, to be honest, this internal exercise mantra is not bad, but I think that such an exercise can be practiced secretly by yourself. After all, today we are only communicating, and since it is an exchange, it is good to say part of it. ”

Zhang Rang laughed, "How can this work? Although this exercise is very good for your Huashan faction, for me Zhang Rang, it is just rubbish." The exercises of half a steamed bun in exchange, to be honest, I really don't look at it. Since Jiang's predecessors have said that it is valuable, then I might as well say it all. It's also good for everyone to practice more. Isn't it?"

Zhang Rang said, and continued to read: "Turn left and right." Put your feet stretched, fork your hands and support them with both voids, and lower your head and climb your feet. To Hou Shenshui, then gargle and swallow again, so three times, the divine water is swallowed nine times, swallowed gurgling, and the veins are self-adjusted. After the river cart was transported, I wanted to burn myself ......"

"Zhang Rang!" Jiang Jinwu interrupted again, "I think this exercise is too profound, and if you don't have the previous foundation, it will not be beneficial to a martial artist to cultivate like this." ”

Zhang Rang laughed, "I didn't let everyone cultivate, just exchanged and discussed." Otherwise, as long as Senior Jiang begs me, I will never tell the mantra of this exercise today. If Senior Jiang can give the junior a little good thing, then the junior promises that he will not leak the mantra of this exercise to others in the future. How?"

At this moment, although everyone in the audience didn't know what the mantra Zhang Rang just said was about, they knew that there must be something in it!