Zhang Xu sat cross-legged in the cave, holding the law with both hands, and felt the slightest aura rising from the ground and being ingested into his body, as cool as water.

The aura followed the meridians in the body for a cycle, and then fell silent in the dantian valley and became a part of the spiritual power in the body.

Zhang Xu used his mana to look inward, and the Dantian Mansion Valley was like a pond, and now the water in the pond only covered the bottom of the pond.

And when the water of spiritual power fills the pond, the foundation building can reach the initial level, and Zhang Xu's current cultivation is still far behind.

Manpower is sometimes exhausted, and cultivation is even more of a water mill that has accumulated over time, and it is absolutely impossible to reach the sky in one step. Of course, it is also possible to forcibly improve the cultivation of heavenly and earthly treasures, such as Zhang Xu swallowing the demon pill that day. However, most of the cultivation obtained in this way is unstable, which will increase the difficulty of later cultivation. For example, Zhang Xu has been cultivating for many days now, and the initial stage of foundation building has not been stabilized.

Looking at the shallow water of spiritual power in the Fugu pond, Zhang Xu sighed and stopped cultivating.

After thinking about it carefully, he took out the iron sword from his bosom and cut his finger and dripped blood on it.

A phantom figure floated out from the iron sword, solidifying to reveal the angry and corrupt face of the fire wind.

"Little bastard, why are you disturbing the old lady to sleep again?"

"Sleep?" Zhang Xu said in surprise.

"The life of my Feng clan is almost infinite, and sleeping is the best way to improve your cultivation. This shabby place is very boring, and the old lady can't stay too far away from the iron sword, what else can she do but sleep?" Huo Feng said as a matter of course.

It turned out that she had been sleeping for thousands of years, and Zhang Xu was speechless.

"I have already built a foundation, but the growth of spiritual power is too slow, is there any way for you to quickly increase my cultivation?" Zhang Xu asked bluntly.

Huo Feng rolled his eyes: "What are you and me? Are you a god? Of course, cultivation requires a little bit of cultivation, and then supplemented with powerful exercises and heavenly treasures." How is it possible to climb to the sky in one step?"

Zhang Xu said: "Didn't I rely on eating demon pills to go from the middle level of Qi cultivation to the peak of Qi training? Is there a way for me to improve from the early stage of foundation building to the peak of Dao foundation building?"

Huo Feng was almost angry: "What are you supposed to cultivate? If it's so easy, why are the monks in the world still cultivating hard? Just take the medicine and eat the demon pill one by one!"

Previously, you were only in the Qi cultivation period, and the spiritual power in your body was pitiful, but the power of the demon pill can also help you quickly improve your cultivation. Now that you have built the foundation, the Dantian Mansion Valley has been completed, if you eat the Demon Pill again, the power of the Demon Pill will be filled in your Dantian Mansion Valley, that kind of spiritual power is not cultivated by yourself, and it is not under your control at all, and if it takes a long time, the demon power will change your physique, maybe you will grow thick hairy claws on your body and become a monster!"

Zhang Xu exclaimed: "Then you still let me eat demon pills before, why haven't I become a monster now?"

Huo Feng said disdainfully: "Before, you were just a waste in the Qi refining period, the Dantian Mansion Valley has not yet been formed, and the demon power that can be absorbed is limited, and I will help you refine the demon power, so naturally it will be fine." Now that you've laid the foundation, nature is different. The cultivation world knows about this kind of thing, so why don't you know about it?"

Zhang Xu was suddenly silent, he had only traveled here for a few months, and he didn't know anything about these things.

"The treasure of heaven and earth can change the potential of the monk, and can help the monk break through the obstacles to cultivation, but it is not possible to improve the cultivation by relying on it, and the spiritual power needs to be cultivated step by step, which is the most simple and understandable truth.

If you want to quickly improve your cultivation, first of all, the spiritual energy of the spiritual land must be abundant, or you must cultivate with high-quality spirit stones, at least medium-grade spirit stones, and the most important thing is that you can quickly absorb spiritual power to improve your cultivation!"

Despite her impatience, Huo Feng patiently explained, after all, this bastard in front of her was the only bloodline of the Iron Sword Gate, which was related to whether she could break free from the shackles of the Iron Sword.

"Is the iron sword of my Iron Sword Gate absolutely impossible?" Zhang Xu couldn't help but ask.

Huo Feng said disdainfully: "The iron sword is definitely just a spirit-level mid-grade exercise, and Lin Fengtian's longitudinal materials can rely on it to form a primordial infant." Do you know why your Iron Sword Sect has deteriorated for thousands of years, your exercises are too rubbish. Boy, if you want to quickly improve your cultivation, you must find a technique that is at least at the top of the spiritual level!"

"Senior Fire Phoenix, do you have a spirit-level high-grade technique?" Zhang Xu hurriedly asked.

Huo Feng rolled his eyes and said arrogantly: "My Feng clan relies on a strong physique and natural supernatural powers, and I don't need any exercises. With that, he slipped back into the iron sword.

Mmp, it's not that you can't, what nonsense!Zhang Xu scolded secretly.

Scolding and scolding, Zhang Xu also understood that Huofeng pointed out the direction for his future cultivation. The combination of the best spiritual land, the essence of the spirit stones, and the best exercises can quickly improve the speed of cultivation.

There is no way to do the spiritual land, and the spiritual land at the top of the peak has been dedicated to the Chamber of Commerce. Although the cave here is also a branch of the spiritual vein, the spiritual energy is too thin, and the spiritual power in the body does not increase much after cultivating for a day, which is similar to cultivating with a low-grade spirit stone. If you want to improve your cultivation quickly, it is best to cultivate with a medium-grade spirit stone, and the speed will be three or four times higher than now. Of course, the price of medium-grade spirit stones is also amazing, and Zhang Xu does not have it in his hands.

After thinking about it carefully, Zhang Xu had to come to the peak to ask Qian Ziwang, the deacon of the Chamber of Commerce, for help, and sold the seized eagle vulture feathers, iron claws and other materials to the Chamber of Commerce at a low price in exchange for medium-grade spirit stones.

If you return to the Flying Yellow Realm, these seized things can be sold for at least five thousand lower grade spirit stones, and now they have only been exchanged for thirty medium-grade spirit stones, which is equivalent to three thousand lower grade spirit stones, and the price is only sixty percent of the Flying Yellow Realm, which is really too dark. But Zhang Xu couldn't take care of it too much.

With the medium-grade spirit stone, the speed of cultivation increased sharply, and it took another five days for Zhang Xu's cultivation in the early stage of foundation building to finally stabilize. Looking inward with spiritual power, the Dantian Fugu Pond already has a third of its appearance. And the price is five medium-grade spirit stones.

With Zhang Xu's current situation, even if he cultivates with medium-grade spirit stones, it will take at least a year to build the foundation to be successful in the early stage, and the cost is hundreds of medium-grade spirit stones, which is terrifying to think about, relying on spirit stones to cultivate is too wasteful, which also highlights the importance of spiritual land.

During this period of time, the situation in Gushan was also very stable, and Lu Shanhe was actively training the more than 20 monks he had recruited, teaching them the formation, hoping to reset the Light Gate and open up the connection with the Feihuang Realm.

Although Li Pingbo wanted to continue to attack the mountains and forests, he was powerless, so he could only devote his energy to training the three thousand monks of Gushan. And under his training, the cooperation between the monks is also much more proficient, and they have a faint temperament of a strong army.

The days passed as plain as water, and on this day, Lu Shanhe, who was teaching the formation, suddenly shook his body, and looked incredibly in the direction of the junction of the grassland and the mountains and forests, where he felt the strong fluctuations of the spiritual power of the space.

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