(The second one is sent!Sorry, I'm a little late!ps: Dear mother, I have cervical spondylosis again, my neck and shoulders are sore, my head is muddy, and I feel uncomfortable.) Whew, that's sad...... After updating this chapter for all of you, Wuzhi has to go to the lady to beat it...... ）

Six pills appeared in a small aluminum bowl, three were emerald green, and the other three were brown, all of which exuded a refreshing fragrance, which made people feel comfortable after smelling it, even if they had a slight illness, after smelling this fragrance, they would be healed in an instant.

The whole body of the emerald green pill is the marrow washing pill, its effect is to wash away the impurities in the human body, broaden the meridians in the human body, and wash the marrow of the I Ching soup, but it has the same effect. If it is taken with the I Ching decoction, the effect will be significantly improved. The brown elixir is the Guyuan Pill, which has the effect of consolidating the true element in the body, and at the same time, it can also greatly prevent the loss of spiritual energy in the body. In the current situation where the aura is thin, the role and value of Gu Yuan Dan have become greater.

Zhang Wenzhong picked up a myelin-washing pill and drank it with the bowl of marrow-washing I Ching soup that had just been boiled. At the same time, he picked up another Gu Yuan Dan and swallowed it in one bite. Then, he sat cross-legged and began to operate the Medical Heart Sutra, absorbing the medicinal power of the Pulp Cleansing Pill and the Guyuan Pill.

As the medicinal power in the two pills was absorbed by Zhang Wenzhong, the meridians in his body, as well as the true yuan circulating in the meridians, began to change. The meridians were widened again, allowing him to inhale more heaven and earth aura in his body at one time. And the enhancement of the true element means that his cultivation has deepened.

This time, it took six hours to completely digest and absorb the medicinal power contained in these two pills. When Zhang Wenzhong opened his eyes and stood up, it was already a moonlit and starry night outside the window.

Zhang Wenzhong, who stood up, shook his body slightly, and immediately heard a 'click' crisp sound coming from his body, this continuous crisp sound sounded two hundred and six times, which was the number of bones in his body.

It turned out that after absorbing the medicinal power contained in this Pulp Cleansing Pill and Guyuan Pill, Zhang Wenzhong finally broke through the Flesh Refining Realm and successfully stepped into the Bone Refining Realm. Although his body and muscles have not changed significantly, his spirit has changed significantly compared to before.

After the bones of his whole body had sounded, Zhang Wenzhong slowly exhaled a breath of turbidity, and slowly played eight sections of brocade in the small living room, in order to stretch his bones and let them reach their best state.

"Finally stepped into the Bone Refining Realm...... It's not easy. There is no doubt that cultivation in the future will be even more difficult than it is now. Half an hour later, Zhang Wenzhong sweated profusely and said with great emotion.

The current aura is too thin compared to before. Otherwise, he wouldn't need to rely on the help of these medicines to step into the Bone Refining Realm.

It wasn't until after the harvest that Zhang Wenzhong felt a wave of hunger in his stomach. He has not yet reached the realm of Bigu, so he must still eat, otherwise he will be hungry like ordinary people.

Originally, Zhang Wenzhong just wanted to get some food at home. But at this time, he just appeared, not to mention the vegetables at home, not even rice. In desperation, he could only take a shower in a hurry, change into a set of dry clothes, and go to the small restaurant outside the community to eat.

By the time Zhang Wenzhong walked into the restaurant, it was already past nine o'clock in the evening, and the restaurant was already past its peak at this time, and there were no guests.

The owner of the small restaurant, surnamed Wang, is an old cook in his fifties, and everyone who knows him calls him Uncle Wang. Uncle Wang's cooking skills are exquisite, and it is said that he has won awards in cooking competitions. Although he fried some home-cooked side dishes, they were delicious and sufficient, so business has been very good. In addition, he attaches great importance to hygiene, so the small restaurant is clean at all times, and there is no oily ground like other small restaurants. It is precisely for these reasons that Zhang Wenzhong has become a frequent visitor here.

Seeing Zhang Wenzhong walking into the small restaurant, Uncle Wang greeted him with a smile and said, "What, Xiao Zhang, you haven't eaten yet?"

Zhang Wenzhong also replied with a smile: "Yes, I encountered something just now, and I was busy just now, and my stomach was already hungry." ”

"Young people, it's good to work hard, but don't work too hard, after all, the body is also very important. When you reach my age, you will know that the most valuable wealth in the world is not money, nor power, but health. "Uncle Wang is good at everything, but he is a little nagging. However, his nagging was also for Zhang Wenzhong's good, so Zhang Wenzhong listened with a smile and nodded his head incessantly.

"What do you want to eat today?" Finally, Uncle Wang stopped nagging.

"Uncle Wang, you can arrange it for me. Zhang Wenzhong replied with a smile.

Uncle Wang thought for a while and said, "The weather is hot these days, so don't eat meat, how about eating some refreshing and delicious seasonal vegetables that clear away heat and reduce fire?"

"Okay, just do as you want!" Zhang Wenzhong nodded in agreement.

It didn't take long for two dishes and one soup to be placed on the table in front of Zhang Wenzhong.

The two dishes are cold salad and vegetarian stir-fried cabbage, and a soup is cucumber skin and egg soup, both of which are home-cooked side dishes, and they are also dishes that clear heat and reduce fire.

Just as Zhang Wenzhong was gulping down his meal, four young men with shaved heads and black vests, carrying a young man in the same outfit, with a pale face and soft feet, and a very weak young man, walked into Uncle Wang's restaurant.

The guy with a black snake tattooed on his arm in front of him, after entering the hotel, kicked the table near the door to the ground, and the chopsticks on the table were suddenly scattered all over the ground.

The guy to his right pulled a chair and helped the frail guy to sit down.

"Little brothers, do you have anything to do?" Although the visitor was not good, Uncle Wang still greeted him with a smile. After all, this is open to do business, and it can only be to welcome customers from all over the world with a smile.

The young man with a black snake tattooed on his arm snorted coldly, reached out and grabbed Wang Bo's collar, pulled him up, widened his eyes, and asked fiercely: "Dead old man, do you dare to ask us something? I want to ask you, what unclean things did you eat for us just now? This brother of mine is not only suffering from unbearable abdominal pain, but also vomiting and diarrhea uncontrollably. You'd better be honest, did you make me eat the spoiled food?"

Uncle Wang shouted wronged and defended himself: "No, absolutely not, I have been doing it here for several years, and all the people in the surrounding community know who I am, and my dishes are absolutely fresh." It's absolutely impossible for me to make expired and spoiled dishes for customers to eat, if you don't believe it, you can ask these neighbors. ”

The movement in the small restaurant has already attracted the people in the surrounding shops, and now I heard the conversation between Uncle Wang and the guy, and the people in the surrounding shops have spoken for Uncle Wang:

"That's right, Uncle Wang is the most honest, and he will never use expired and spoiled dishes for customers to eat. ”

"If Uncle Wang is really willing to do things in the dishes, then he has already made money, why is he still busy here at such an old age?"

"Hey, you see, aren't these five guys just the little gangsters who ate the overlord's meal here at Uncle Wang's place just now?

Hearing the words of the onlookers, these guys couldn't help but be furious. One of them arrogantly picked up the stool next to him, raised his hand and threw it at the onlookers outside, and pointed at them and scolded angrily: "**, you shut up Lao Tzu! Whoever dares to say one more word, Lao Tzu will be stoned to death by a stool!"

The arrogance of these guys was extremely arrogant, and the onlookers dared to be angry but did not dare to speak, so they could only close their mouths in a daze, retreat a few steps back, and continue to watch the excitement. Some people were also worried about Uncle Wang's situation, so they quickly took out their mobile phones quietly and called the police.

Seeing these onlookers, they were suppressed by their own momentum, and the arrogance of these guys became more and more rampant. However, at this time, a flat voice suddenly sounded in the small restaurant.

"Let go of Uncle Wang!"

The person who said this was Zhang Wenzhong!