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Entering a state of interdependence, meditation can be regarded as a success. In a state of tranquility, it is the best environment for cultivating and refining qi. Immediately, Ye Feng began to use the "Sightseeing Method" to begin to practice sexual skills.

Cultivation is the cultivation of life, which is divided into sexual gong and life gong. It can also be understood as cultivating the spirit and **. This is because the Great Perfection of Sexual Gong is the foundation for cultivating life skills and is also a necessary condition for refining innate essence, and the "Sightseeing Method" is the best way to practice sexual skills

Only by practicing the "Sightseeing Method" can the legendary cultivator's inner vision be realized, and after the inner vision, the person will be able to perceive himself and see his nature clearly. The Inner Vision Exercise is often misunderstood by ordinary people as part of martial arts. In fact, true inward vision is a magical power of monasticism.

Most people only know how to concentrate on the dantian and imagine seeing what it looks like in the body, and practicing like this will be fruitless.

Ye Feng slightly placed his mind on the ancestral acupoint (the ancestral aperture is in the middle of the eyes, and the end of the nose is an inch inward space). With Jinggong as the foundation, soon, Ye Feng felt a little bit of light above his mind, drifting uncertainly. If an ordinary person wants to develop sexual light and have the ability to see inwardly, then he must go through arduous meditation and practice.

Slowly, slowly, I felt that the light seemed to come from outside, gradually brightening. Ye Feng shone it slightly with his mind, gathered them together, little by little, and finally formed a piece: round lumps, scorching light.

After a while, Ye Feng's sexual light gradually consummated, and at this moment,

The six senses of vision, touch, hearing, smell, taste, and heart are introverted, and the dantian beats and opens the qi. This is the scene of crude medicine, where the vitality enters the dantian from nothingness and intersects with the person's breath to form the inner breath (inner breath) of the vitality.

Over time, what the world calls fetal breathing can be practiced.

As the dantian beats, the internal breath of the vitality completely replaces the external breath, and the beating of the dantian forms a rhythm, and a special "true" environment is formed in the dantian, which is similar to the cosmic environment of nothingness, also called the innate environment.

The innate environment is formed, and it has the effect of siphoning and draining.

The innate qi (yuanqi) comes from nothingness and enters the appropriate innate environment.

Under the action of the dantian siphon, the essence in the human body begins to return, flowing from the genitals to the dantian. There are different opinions in Taoist classics, but in fact, it is very simple, that is, Yuan Jing returned directly to the dantian under the inspiration of the innate Qi.

"The essence of the dantian is gradually vigorous, the stillness is extremely vivid, in the trance, the dantian is pneumatic, the outer yang is raised, at this time it is the scene of crude medicine when the child is alive, and the work of refining and nourishing should be used, pay attention, levator anus and shrink the kidney, and keep the dantian. ”

Tai Su spoke in a mysterious voice, and the special frequency of guò reached Ye Feng's mind.

Sitting upright on the bed, there was no sound, only Ye Feng's face was slightly sweaty.

In the past thirty minutes or so, Ye Feng felt a faint and undetectable airflow coming from the dantian in his abdomen, thin, warm, it lasted for about a few breaths, and there was a warm air flow in his abdomen, and he felt that it seemed to be a little cold at times. Ignore it and keep it focused.

After a long time, Ye Feng opened his eyes, his eyes were shining, his spirit was introverted, and the corners of his mouth were slightly like a grin, smiling.

I finally succeeded. I've finally come to this point today, a step that no one else can imagine.

I think that the feeling just now is the real refining and refining qi, it is really refreshing all over. Now I guess I'm about to reach 100 kilograms. I'm afraid an adult can carry it for me.

"How does it feel? Taisu asked.

"No, now I feel good, better than ever. Ye Feng's eyes were full of brilliance, and he said a little excitedly.

"It's good that there is no discomfort. Now you should revisit the scene just now, and remember the feeling of entering the void and the living child when you were in the raw medicine. Tai Su's tone was still neither salty nor light, without the slightest fluctuation. It seems that the success of refining and refining qi is simply a trivial matter in his heart.

Revisiting the feeling when refining and refining qi for a while, feeling the trace of innate true qi in the body, I thought that I could enter the realm of chaos and nothingness before, and it must be inseparable from Taisu's help, this time I was able to succeed on the one hand, I had the correct Jindan cultivation method, and on the other hand, it could not be ignored that Taisu's words seemed to have a magic power that made people's hearts really calm down. Maybe you can ask him about the mysteries of sound later.

"If I hadn't been too su, I'm afraid it would be a while before I could enter that magical realm. ”

Thinking of this, Ye Feng's heart was full of gratitude to Taisu. I looked at the time, and at half past five, I stood up, briefly activated my hands and feet, and made a few fist movements.

Feeling the difference brought by the body, Ye Feng was in a good mood.

Walking to the window, opening the curtains, the crimson sunlight outside the window sprinkled on his body, and Ye Feng's body was covered with a little light, like a faint phantom, ethereal.

The joy of success filled Ye Feng's heart, breathing the fresh air outside, the scenery outside the window looked much more pleasing to the eye, with a smile on his face, Ye Feng spit out lightly: "New student, I'm here! Tomorrow's party may give everyone a surprise." Hey, hey!"

Turning his head slightly, his eyes looked at the void, and he said solemnly behind him:

Thanks!

Suddenly, the void seemed to fluctuate, Ye Feng's heart trembled inexplicably, and Taisu's voice came from the depths of his soul:

Those who believe in the Tao will always believe.

"Those who believe in the Tao, the Tao is always believed" Ye Feng muttered to himself, believing a little more in the Tao in his heart. With firm confidence, Ye Feng turned around and walked downstairs.

"Mom, I'll help you clean up!" Before he got downstairs, Ye Feng's cheerful and cheerful voice rang out.

Mother Ye looked at her happy son, and she didn't know which wind was blowing today. said, "Xiao Feng, what's wrong with you today?"

Ye Feng stood still and said, "It's nothing, it's just that I'm itching all over my body today, and I won't feel comfortable if I don't do some work, Mom, you can give me some work." ”

Seeing that his mother was silent, Ye Feng then laughed again and quipped, "Please give instructions to the leader quickly, Ye Feng guarantees to complete the task." ”

"Okay, I'll leave the hygiene of the hall to you today, sweep the floor, mop the floor, clean up and take your time"

"Okay!" After speaking, Ye Feng dodged to get the tools and started the galloping rectification.

Looking at her son's back, Mama Ye was full of smiles and a little relieved.

"I haven't seen it so positive as usual, what's wrong with my son, but it's not bad. Mother Ye chuckled.

After dinner, Ye Feng couldn't wait to start refining and refining qi again.

This time, it was not as long as the last time, and it didn't take long for the innate Qi to enter the innate environment of the dantian. The Yuan Jing in the body received the inspiration and quickly entered the dantian, Ye Feng intended to guard the dantian, and the Yuan Jing was refined into innate true qi.

This night, Ye Feng's true qi rose by another point.

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