After playing with the lights for a while, the light was just right, and Xu He sat on the jade pier. I was so cold that I went to the cabinet and took out a big bear skin, folded it, and sat down on the jade pier, which was not cold.

I picked a jade cup and came to the hall, scooped a cup of boiling water with a stone scoop, entered the house, hung it on the table, took out the jade slip from my arms and read it.

The master of the jade slip recorded the feelings after the completion of the Prajna Mind Method, and turned the jade slip back and directly found this paragraph to see first, she was most interested in this one that she had never touched.

After reading this paragraph, I know that after practicing the Prajna Mental Method, you can be free from joy and anger, without fear or sorrow, without love or hatred, without thinking without worry, and truly attaining natural behavior, which is the basis for practicing the Vajra Prajnaparamita Mental Method. The master began to practice at the age of sixty-three, and at the age of sixty-five, he cultivated the Prajna Heart Sutra, and then practiced the Prajna Heart Sutra and began to open the valley.

After reading this paragraph, Xu He looked at the first page of jade slip again, and found a paragraph describing the absurd play, this body method was created by the master when he was twenty-seven years old, in order to soften the coordination of the body and achieve the purpose of smooth use of various martial arts, which is similar to the current Indian yoga, in fact, modern Indian yoga is a simplified version of this absurd play, and the correct method of spitting is now lost, otherwise only practicing real yoga can practice internal strength, and those with internal strength will be more consolidated. In the later story, when the master took Xu He to find Tai Sui and met the fifty-three-year-old Sakyamuni, everyone knew what was going on.

Xu He himself has family martial arts, and his father did not get all the true inheritance of his grandfather because of his poor understanding, so he could only pass on the routines when teaching Xu He, otherwise the Xu family's martial arts are also very powerful. After practicing absurd operas in the future, she will naturally realize the true meaning of the Xu family's martial arts, and the master can see the foundation of Xu He at a glance, so let her practice these.

After taking a sip of water and coming to the hall, Xu He decided to practice the absurd drama first. This is similar to the routine, and I can play it myself.

After playing a ridiculous play for two moments, with Tuna, it was too hot, so I ran back to the room on the left, and also got on the big jade stone bed, and continued to play, but the tiger ignored her on the side, and did his own thing. It was no longer hot on the jade bed, and I played for another hour, and after doing the absurd trick taught by the master three times, I felt comfortable all over my body, and I felt hot again.

After a long breath according to the body method, he stopped his exercises, sat on the jade bed to rest, and was thirsty.

After getting out of bed and drinking water, I went out and scooped another glass, and came back to sit on the jade pier, thinking about the Prajna heart method taught by the master. This is related to the five mansions and six Tibets in the human body, and it is necessary to be able to settle down first, and there are also methods. I found a thick jade cup, scooped it full of water, sat cross-legged on the tiger skin with both hands, squinted at the water at the mouth of the cup and couldn't flow out, and didn't move, while breathing out according to the method required by the mental method. It was only about 20 minutes, the girl couldn't sit still, there were too many distracting thoughts, mainly because her arms were tired and panicked, so she put down the cup and went to drink a few sips of water, took a few baked cakes, cut off a small half of a pickle, and went out to feed the horses.

After feeding the horse, the girl was anxious, opened the door, went to the nearby field to solve the physiological problem, and came back to continue to sit and watch the water in the cup to play. This time I didn't hold it, put it two meters in front of me, the girl was a little tired, the constant temperature in the carriage was about 28 degrees, and I didn't know how long I fell asleep after sitting and watching.

After a dreamless night, the girl woke up to find herself lying on a tiger skin.

got up and moved the big stone bucket to the yard, the big bucket of this elephant jar has sixty catties, and it is also a loss to the girl who has some martial arts skills, from the good snacks and strong body, so that it can be moved.

He brought out the unboiled water, scooped it with a scoop, washed his face with the scoop, and poured the water from the small bucket into the large bucket. It was already dawn, and the tiger turned into a kitten lying on the windowsill to breathe in the fresh morning air, ready to bask in the sun.

Originally, there was no window sill, this window sill was a prism on the carriage, a fairy method, mortals do not understand, in fact, it is the application of jackfruit body on things.