Three months later, the two heat currents converged on the Jizhong acupoint, and after some efforts, the Jizhong acupoint was washed away in a light sound, and the two heat currents merged into one and grew a lot.

Fei Duo made persistent efforts to guide the heat flow of the back forward, the heat flow of the chest to the back, continuous impact, after six months, the front and back through, so that the first main meridian of the body in the center line of the body was formed, and the gong yuan circulated in it, and where it passed, the original pain disappeared, replaced by a trace of pain, which gave people a feeling of being very useful.

"Finally succeeded in advancing to the Formation Vein Realm!" Fei Duo felt a burst of joy in his heart, and couldn't help but be distracted and asked: "What is the Formation Vein, is the Formation Vein Realm very powerful?"

"As long as there is a meridian of practice, it is considered to have stepped into the realm of form and vein. The form and vein should be understood from the words form and vein, and the form is the form that obtains its form, that is, the form is constructed. As long as there is a connection, the entire Xinggong meridian will begin to take shape, and the vitality that enters the body can circulate and operate, and in the process of operation, it will be refined into true yuan and stored in the knot, and the whole person's breath will be more stable and powerful. ”

"However, the dantian has not yet opened up the Yuan Mansion, and the true yuan cannot be stored in large quantities, and of course it cannot be used in a large way, for example, to release it outward and launch an attack. Overall, it's a little stronger, a little stronger, and nothing else. Of course, there is still a qualitative change in the body, but it has only just begun, and it will not be reflected until the next realm. ”

"So, it's not a big deal. Fido's excitement became low.

"It's really nothing, but cultivators, no matter what their innate qualifications are or what their achievements are in the future, they all come over like this, the earliest is just an ordinary man, the meridians are blocked, and they only get through one by one after cultivating! Due to the different exercises of cultivation, the time consumed and the pain experienced are not the same, however, the process is not much different, most of them are first calm and calm the mind, sense the vitality, through the inhalation, lead it into the body, quench the body, gradually accumulate, in some parts to form a subtle flow of heat, and then choose a meridian to impact, experience the pain through, advance to the form of the vein, no one can be an exception...... As you said, this step is really not a big deal, but it is a necessary step, without which there is no way to talk about backwards. Mu Qiurong enlightened.

"A person who has a single or double Dao base only needs to open one or two or two main meridians to launch an impact on the second realm, and the other meridians can be opened up one by one in the subsequent cultivation, but you have ten major Dao bases, and you need all ten main meridians to open up to advance to the next realm, otherwise you will become a remnant and the road ahead will be cut off. Now only one has been opened, and there are still nine left, and it is a long way to go before the second realm. ”

"I see!" Fei Duo was relieved: "The road is indeed still very long, but the first step has been taken, it is impossible to stop, and there is courage to move forward!"

"The body is symmetrical, and there are eight main meridians that need to be impacted at the same time in a symmetrical position, and the penetration at the same time can be considered successful, otherwise, the side of the penetration will soon be occluded. Mu Qiurong reminded.

"Understood!" Fei Duo consolidated the achievements he had gained, and while recovering his state, half a month later, he launched a second round of impact and decided to open his arms to build a second meridian of the main meridian of the exercises.

Fei Duo's two hooves touched each other, meaning to guide the mind, urging the two hot currents on the arm to impact on the palm, and the swelling pain came, and he was soon sweating profusely.

The pain of the limbs and the pleasure of the torso are constantly intertwined, and the taste is really different......

Fei has been working day and night, sleeplessly, letting the wind and sun, rain and frost, just like a rock, just like a rock, the vitality of heaven and earth is constantly ingested into the body, replenishing the consumption of gong yuan while making subtle changes in the body.

The energy of the particles is converted into work elements, and the particles themselves are also absorbed, replacing the matter in the body, which is equivalent to the reconstruction of the body, of course, the process is very slow.

The two meridians on the arm spread to the palm, because the left and right at the same time, the progress was much slower than expected, and it took more than half a year to penetrate to the palm, and then began to reverse impact, and after more than half a year, it penetrated to the back of the neck, so that the second meridian was opened up and connected to the first.

Feiduo's strength has been raised by a small level, but if it is about the progress of cultivation, the sect placed outside has long been cleaned up as waste materials.

Although Mu Qiurong had never cultivated the Ten Perfection Mixed One Emperor, he had participated in the study and knew a little about it, and more than once he used his divine sense to probe the condition of Fei Duo and know the changes in his body, he was not disappointed, but on the contrary, he was interested.

Next is the lower limbs, which took less than a year to penetrate.

At this point, the five meridians have been opened up and intersected at certain nodes to form a complete main meridian that connects the whole body.

"The form and vein are complete, nearly five years have passed, there are less than six years left, and there are still four meridians, one in a year, it should be in time!" Mu Qiurong secretly made an assessment and did not disturb Fei Duo.

Fei Duo was completely immersed in cultivation, not knowing the changes in the outside world, Mu Qiurong also entered a state of retreat to recuperate his dark injuries.

The square was left unattended, and the weeds gradually spread, and even the vines climbed up to the body, winding and circling, covering all the way, and from a distance, the two became two stumps.

With the passage of time, the mountains returned to the wilderness, and the traces of the original activities were ruthlessly erased.

Finally one day, with a long howl, a tree stump shattered, revealing the figure of Fei Duo, and the breath on his body fluctuated violently.

At this time, the ten meridians of the practice are exhausted, crisscrossing in the limbs and hundreds of remains, and the circulation of gongyuan is endless, although it is only a trickle, but it is no longer as scattered and isolated as before, especially after the tenth meridian of the eyebrows and eyes is successfully opened, it is even more refreshing.

Fei Duo restrained his breath, his eyes were bright, and he had a trace of dusty temperament all over his body.

Mu Qiurong's voice came: "It took eight years, and finally the formation and vein are complete, and the progress is barely normal! There are still two years left in the ten-year covenant, and it is still very challenging to step into the Yuyuan Realm to meet the requirements of being a teacher, you must hurry." ”

Fei Duo was nervous for a while and asked, "I don't know how much time it took for Master Venerable to cultivate to the Imperial Yuan Realm?"

"Being a teacher is not a perfect body, but a dual body, only need to open up two meridians, so save time and effort, open up in one year, precipitate in one year, and then directly impact the success of Yuyuan. ”

"Two-year progression...... If you don't precipitate, wouldn't you be able to advance in a year, at least ten times faster than me, or even more!" Fei Duo was hit, and he had no confidence in advancing to the Imperial Yuan Realm within two years.

"Cultivation is about steady progress, not as fast as possible. For example, if you open up ten veins in eight years, it is actually quite good. ”

"Even so, the disciple can't catch up with the master even if he can't catch up with the master. ”

"There's no need to catch up, just cultivate with peace of mind, with your perfect body qualifications, it will be difficult to advance to the big rank, easy to advance to the small level, or there will really be a bigger surprise. ”

"Damn, which bird built a nest on the old lady's head and settled down, hit the cannon to lay eggs, leaving a lot of bird droppings and eggshells, if it was caught at the time, it would be boiled directly to replenish the body!" Fei Duo suddenly felt that something was wrong with his body, and he groped up and down, cleaned up a lot of weeds, and finally pulled down the thing that was pressed on his head to see that it was an abandoned bird's nest, and he couldn't help but curse and throw it aside.

"Clean up the square and restore it as before. Mu Qiurong spit out the eight characters and stopped making a sound.

Fei Duo immediately moved, and his arm stretched out, well?

No, it's really my own arm! It's just like dry firewood, I was immediately startled, and then I carefully touched my body, my skin and bones were covered in bones, and I almost became a dry corpse, thinking that I hadn't eaten or drunk for eight years, and I was hungry like this, if it weren't for the continuous progress of cultivation, and the vitality became stronger, most of them would have died long ago.

"If you starve to death during the cultivation process, you will inevitably laugh through the ages. Fei Duo hurriedly took out two Hundred Flowers and Thousand Herbs Pill and swallowed them, suppressed the shock, and after recuperating for eight days and ten days, he recovered most of his complexion before cleaning up the square properly.

As for Mu Qiurong, because he didn't explain, Fei Duo let him continue to make a stump.

......

Fei Duo taught his own experience as experience, Zilin listened to it, and he benefited a lot, at least, he was no longer so anxious, anxious and helpless.

"With the favor of God, you and I are among the ones who can practice, but the cultivation physique is special, you are the Yin and Yang Five Elements Dao Body, and I am the Ten Perfect Dao Body, each with its own difficulties, except for facing difficulties, there is no other way......

Fei Duo comforted and encouraged, and took him with him, just like Mu Qiurong took himself back then, and went out to find the things of the origin to improve the Dao body.

In the end, Zilin stepped into the realm of form and vein, which was not easy than it was back then.

The Hidden Spirit Valley continued to grow and develop, and after more than ten years of high-speed period, it entered a stable period.

It turns out that many deserted places have the hustle and bustle of the world, and the total population is stable at more than 300,000, the growth rate has slowed down, and the number of external additions has decreased, which is more the result of internal birth.

The interior is peaceful, but the border area is the opposite, with frequent wars, and from time to time there are herds of beasts attacking, and the garrison often can't resist it, so they ask for help from the 'holy mountain' Sanqing Peak.

After Sanqingfeng received it, he directly issued a garrison mission through the Hall of Merit, and the rewards were rich, and the more people in the sect who could fly the imperial weapon, the more people who would take the task, and most of them would be able to control the scene after being dispatched.

Zilin also joined them, appeared on the battlefield, kept fighting, fought scarred, and made a great reputation, because he often rolled on the edge of the knife, he won the title of 'licking blood for a living' purple hob.

Combat is brutal, but it is also the best way to hone talents.

Similarly, Douerdun led a group of people to run in all directions, showing the ability of the land, and building the fortifications of various garrisons, because the construction speed is extremely fast, far beyond the reach of ordinary manpower, and it is simple to even rise from the ground, and it is very strong and difficult to break.

Dourdon laughed to himself.

Of course, after all, they will encounter some strong enemies that the army below and even the disciples of the Holy Mountain cannot deal with, and finally it will be solved by the high-level of the mountain, and even Feiduo himself.