Adjust your breath evenly, and directly pose the second form of the earth-walking technique. After being able to see inward, I have a deeper understanding of the changes in the vitality of the inhaled spleen. Yesterday he could only hold on for five minutes, and today he was able to hold on for two more minutes.

The vitality of the spleen is also full little by little, covering more than half of the range. He now knew that half of the vitality in the spleen was reached, even if he had entered the middle realm of the vital energy, if the vital energy was full of the spleen, it meant that he had entered the upper realm of the vital energy.

The entire cultivation process of the photogenic vitality is the process of condensing the vitality.

When the Yuan Qi stored in the spleen is compressed to the limit, the Yuan Qi will gradually liquefy, and the liquefaction process of the Yuan Qi is the cultivation process of the Yuan Cultivation Realm. If the liquefied Yuan Qi can be compressed again to the level of fixed telephone, it means that it has been promoted to the realm of Juyuan Realm.

In just seven minutes, Qi Changzheng sweated profusely, stood up and began to practice military physical boxing. There are a total of 72 ways of military boxing, and the first 36 roads are military boxing in the traditional sense, which integrates attack and defense, and is mainly based on holding and falling. The last 36 road is a combination of big grappling techniques and jiu-jitsu disabling and lethal techniques, which is a fighting technique that is not passed on by the Wolf Tooth Special Brigade.

The military body boxing that Qi Changzheng taught to Erdan was the first 36 roads, not that he hid his secrets, and his physical condition did not allow it at that time, and what he practiced in front of Erdan was the first 36 roads. This world is still in the era of cold weapons, most of them are duels of swords, guns, swords and sticks, and there are actually not many times when they use personal martial arts, and it is enough for Erdan to learn the first 36 military body boxing.

Qi Changzheng planned to integrate the use of Yuan Qi into the Jinqi Fist, and every move and style was extremely slow, but he only practiced less than ten styles before he was unable to stop. The use of vitality is not just to get started, there must always be a stage of adaptation, and his vitality reserves are insufficient, for every move and every style, the vitality must run around the body, and the vitality in the spleen is simply not enough to support him to complete the 72-way military body boxing.

After resting for a while, Qi Changzheng laid out the first form of the Tuxing Technique, although the second form was faster in absorbing the earth vitality, but he couldn't hold on for too long now, and it was not enough to replenish the consumed vitality. Although the first form is slower, it can meet his needs to replenish the earth vitality.

Twenty minutes later, the earth vitality in Qi Changzheng's spleen was filled again. He planned to think differently, now only the cultivation of the Yuan Qi Middle Realm, the Yuan Qi reserves are too small, if you want to consume the least amount of Yuan Qi in the fight to achieve the effect of defeating the enemy, you must use as few moves as possible to achieve this goal.

In the previous life, the Yongchun short fighting technique passed down by Master Li Xiaojun, the successor of the Southern Sect, has simple tricks and a small arc of movements.

As soon as he thought of it, Qi Changzheng stood in front of the wooden stake, adjusted his breathing, mobilized the vitality of his spleen, and slammed his fist on the wooden stake.

With a "bang", the entire fist sank into the wooden stake, and the fist was withdrawn, and the fist surface was intact.

Yuan Qi ran his arms, and while blocking in his forearm, he attacked with a fist in his back hand, and one of the "arms" of the wooden man stake was broken, and another fist mark more than two inches deep appeared on the wooden man stake.

After verifying the effect of using the vitality of the inch fist, Qi Changzheng was full of joy, and practiced around the wooden stake, punch by punch. A moment later, the wooden stake was already covered with fist marks, and more than half of the vitality in his body remained.

Qi Changzheng nodded with satisfaction, walked outside the door and shouted: "Senior brother, senior brother come quickly, something happened......

Chen Liudong was cleaning outside the hall, and when he heard Qi Changzheng's shout, he hurriedly ran over, and Qi Changzheng complained: "Senior brother, the wooden stake you made is too unstrong, you have to make a new ...... for me."

Chen Liudong followed Qi Changzheng to the practice room, and saw the fist prints on the wooden stakes, almost every fist mark was more than two inches deep, and looked at Qi Changzheng in amazement and said, "Senior brother, this is ...... You made it all out of you!"

"I just learned to release my vitality, and I didn't control the strength well, but senior brother, your wooden stake is too unstrong, and I haven't used all my strength to do it, you have to make a new one for me." ”

Chen Liudong said in surprise: "Senior brother, you ...... You've really entered the realm of vitality......"

Chen Liudong heard from the inner disciple of the refining workshop yesterday that Qi Changzheng only needed ten breaths to enter the Yuan Qi Middle Realm, and he didn't believe it at all.

He had been in Tufeng for several years, and he was naturally extremely aware of the difficulties of Tufeng's disciples' cultivation.

Although he was only an outer disciple, he didn't think much of Monk Tufeng, not only did he have this opinion, almost all the disciples of Songheguan had the same opinion about Monk Tufeng.

Although Qi Changzheng was valued by Wu Laodao and accepted as a closed disciple, he was not very optimistic about Qi Changzheng's future.

Any monk with the earthly physique is not as good as the outer disciple in his opinion, even if the outer disciple wants to ascend to the Yuan Qi mirror and become an inner disciple, it is much easier than the inner disciple of the earth peak to improve the realm.

Over the years, he had only seen the senior sister of Tufeng promoted to the Yuan Cultivation Initial Realm, and the other Tufeng cultivators had not broken through the Yuan Qi Realm.

The end of the vast majority of Tufeng disciples was to leave Songhe Temple in a gloomy manner.

Now there are only a few dozen disciples left in Tufeng who are still struggling to make a breakthrough, but they have never heard of success.

However, now that he saw the power of Qi Changzheng's fist with his own eyes, he couldn't help but believe it.

Qi Changzheng didn't have the idea of hiding it, and he couldn't hide it if he wanted to, so it was the effect of clearing the soul.

Although Chen Liudong was still curious, but rashly asking about the realm was a taboo in the Yuan Realm, Shicai blurted out in shock, Qi Changzheng didn't blame him, and he couldn't ask more, and said with a wry smile:

"Senior brother, it's not that Liu Dong doesn't do his best, although the trees in the soil peak are stronger than ordinary trees, they are still not enough to withstand the attack of Yuan Li. If you want to find a tree that can withstand the attack of Yuan Force, you need the thousand-year-old paulownia wood that grows on the wood peak. Chen Liudong said respectfully.

"Then Senior Brother Lao Chen will go to Mufeng. ”

Chen Liudong said in embarrassment: "Senior brother doesn't know, the thousand-year-old tung wood is the material used by Mu Feng to make wooden swords, and it is specially used by inner disciples in the competition. Over the years, Tufeng disciples have rarely participated in competitions, so the inner disciples of other main peaks can have wooden swords made of thousand-year-old paulownia wood, but Tufeng disciples rarely have them. What's more, what the senior brother needs is the raw materials of the whole root, which is estimated to be difficult to obtain. ”

Qi Changzheng frowned, Chen Liudong glanced at him, and said hesitantly: "If it is...... If it is exchanged for spirit stones, maybe...... Maybe you can get it. ”

"How many spirit stones do you need?" Qi Changzheng said with a smile.

"In normal times, if an inner disciple damages a wooden sword, one spirit stone can be exchanged for two wooden swords, and the wooden stake that Senior Brother needs is estimated to be able to make twenty wooden swords, so roughly ten spirit stones are needed. Chen Liudong said seriously.

"Is ten spirit stones enough?"

"Enough should be enough, if so...... If it wasn't enough, Senior Brother gave Liu Dong five spirit stones yesterday......"

Qi Changzheng waved his hand and said with a smile: "What is given to the senior brother belongs to the senior brother, how can you still let the senior brother use his own spirit stones, I will give you fifteen spirit stones, more is the hard work of the senior brother, if it is not enough, you put it on first, and I will make it up to you when I come back." ”

"Enough is enough, fifteen spirit stones are definitely enough. Chen Liudong's face showed a look of excitement.

Yesterday, he got five spirit stones, and as long as he had ten more spirit stones, he could exchange them for a Qi Condensing Pill. Exchanging the Qi Condensing Pill for spirit stones can be exchanged for more than ten pieces, but using spirit stones to exchange for Qi Condensing Pills, few monks are willing to change them, so at least fifteen or more.

The wooden sword made of thousand-year-old paulownia wood is also the responsibility of Mu Feng's outer disciples, and he can be regarded as a person with an identity among the outer disciples of Songheguan, and those outer disciples of Mu Feng also have his acquaintances, as long as he pays the price of a few spirit stones, he is still sure of a thousand-year-old paulownia wood made of wooden stakes.

Qi Changzheng took out the cloth bag containing the spirit stones, and when he opened it, he was stunned for a moment, and then quietly took out fifteen spirit stones and handed them to Chen Liudong.

Looking at him, it was hard to hide his joy, and the back of the fast departure smiled slightly, and said in his heart: "I'm not afraid that you will take advantage, but I am afraid that you will not take advantage." ”