It's the weekend. Jiang Xiaofan, who had been recuperating for a few days, dialed Lin Meiyu's phone and told her that she had something to do on the weekend, so she didn't go home and didn't worry too much about herself.

Jiang Xiaofan, who left everything behind, entered the space-time spar space, concentrating and concentrating; breathing in an orderly manner, the aura jumped between exhales and breaths, and he was enthusiastic in his body; his divine consciousness was ethereal and clear, like a clear epiphany.

Jiang Xiaofan tried his best to adjust his state, and only from this moment on, Jiang Xiaofan was going to cultivate a kind of skill - the hegemonic body technique. The Hegemony Body Technique can not only improve the physical strength of the cultivator, making the cultivator as strong as a divine weapon treasure, but also open the Hegemony Body during the battle, which can greatly improve his spiritual power in a short period of time and cross the realm. Of course, although the hegemonic formula is strong, it is not invulnerable. First of all, to cultivate the Hegemony Formula, the physical fitness must be extremely tough, because when the Hegemony Technique is opened, the spiritual power of the body will continue to impact the body, if the body is not strong enough, the meridians will be broken at any time, and the body will be shattered. Secondly, although opening the Overlord Body Technique can improve the realm, the spiritual power consumed is too fast, and it will be in a weak state for a long time after opening. Moreover, under the lack of strength, if the hegemonic body is forcibly opened, it will be seriously injured, the realm will regress, or the body will be killed.

But how could it be difficult to stop Jiang Xiaofan! In his previous life, Jiang Xiaofan used the hegemonic body trick to a great degree, and defeated the invincible opponents one by one with the hegemonic body many times. It is by virtue of his hegemonic body trick that Jiang Xiaofan is known as the "God of War". As his own famous martial art, Jiang Xiaofan has great confidence in cultivating successfully.

Although he is confident, Jiang Xiaofan does not have much expectation for his current self. After all, Jiang Xiaofan today is just a mortal body, far from the previous immortal body. Moreover, this body did not receive much attention from the previous master, and he spent all day drinking and being lazy and lazy, and his good body was getting thinner and thinner, comparable to a yellow flower! Even if Jiang Xiaofan had quenched his body with a medicinal bath, he had only changed his weak body and reached the physical quality of ordinary people, but it was far from meeting the minimum requirements for cultivating the hegemonic body technique. Jiang Xiaofan is just going to try to cultivate the Hegemony Technique, first, to see where his current limit is, second, to cultivate the Hegemony Technique to improve the strength of the body, and third, to quickly consume spiritual power. After all consideration, Jiang Xiaofan felt that it was necessary for him to try to cultivate the Hegemony Technique.

Jiang Xiaofan sat cross-legged and pranayama for more than an hour, and realized that his body and mind had reached the best state, and jumped up.

"Open!" Jiang Xiaofan was already familiar with the mental attack technique of the body technique, and he didn't make too many moves, and directly mobilized the spiritual power in his body. In an instant, violent spiritual power filled Jiang Xiaofan's meridians, and Jiang Xiaofan's momentum was as fierce as a beast.

Poof! Jiang Xiaofan suddenly spurted out a mouthful of blood, and hurriedly withdrew his hegemonic body, and his violent spiritual power gradually subsided.

Jiang Xiaofan checked internally and found that the meridians in his body were damaged everywhere, and the physical pain was incomparable. Jiang Xiaofan smiled bitterly, just by turning on the hegemonic body slightly, he couldn't bear it, let alone fighting against others! What's even more terrifying is that just now, the spiritual power in his body was actually consumed by one-third!

Jiang Xiaofan did not hesitate, and directly threw a Guyuan Pill and a Huiling Pill into his mouth, meditated cross-legged, and silently refined the pill.

About 2 hours passed, Jiang Xiaofan, who had refined the elixir, slowly stood up, looking at the few pills left in the porcelain bottle, Jiang Xiaofan silently estimated how long it would last. Judging from the current state, these pills can't support themselves to break through the foundation at all, and it seems that they still have to refine another batch of pills.

Jiang Xiaofan put the porcelain vase, and then ran wildly, running back and forth around the edge of the spatial mist. With the blessing of spiritual power, Jiang Xiaofan's speed was as fast as a bolt of lightning, and he ran round and round at a gallop, which continued non-stop.

After running for a day and a night, sensing that the spiritual power in his body was exhausted, Jiang Xiaofan immediately threw a Hui Ling Pill into his mouth, sat cross-legged on the ground, and refined the Hui Ling Dan while absorbing the spiritual energy of heaven and earth.

Three hours passed, and Jiang Xiaofan, who had returned to his best condition, jumped up. Jiang Xiaofan pinched the immortal seal, the spiritual power in his body was running, and he performed the lightning channeling technique. With a click, a tiny white bolt of lightning fell from the space, striking the brown soil and blasting a small crater.

Jiang Xiaofan smiled bitterly, the lightning guidance technique he was using now was only the lowest-level white thunderbolt, and it was as small as an embroidery needle, which was completely incomparable to the original thought of electricity. Self-deprecation to self-deprecation, Jiang Xiaofan continued to pinch the immortal seal, and thunderclouds continued to gather above his head, faintly emitting electric light, and there was a tendency to be on the verge of erupting.

Looking at the thunderclouds not far overhead, Jiang Xiaofan was not afraid, and shouted: "Come on!" Then a lightning channeling technique, a small lightning bolt passed through the thunderclouds.

Like an explosive fuse, as soon as the thundercloud was stimulated, countless lightning bolts smashed towards Jiang Xiaofan as if they were being towed. Jiang Xiaofan didn't dodge or dodge, and even his spiritual power didn't protect himself, and he suffered the bombardment of thunder and lightning purely with his physical body. Click, lightning constantly bombarded Jiang Xiaofan's body, Jiang Xiaofan's hair stood up, his green tendons were exposed, and his body surface was scorched black. Even though he grinned in pain, Jiang Xiaofan still didn't have his spiritual power. What Jiang Xiaofan wants is to refine his body with the help of external forces, and if he uses spiritual power to offset it, the gains outweigh the losses.

After a round of lightning bombardment, Jiang Xiaofan's face was dark, his hair stood on end, his clothes were in tatters, and his body was even more scorched, and his body was incomplete.

Jiang Xiaofan didn't care about his current appearance, but continued to pinch the immortal seal and accumulate more thunderclouds. As it was concocted, a larger round of lightning struck down directly. Jiang Xiaofan was in the center of the thunder and lightning, still standing straight, and his strong body stood proudly like an iron tower.

After more than a dozen rounds like this, Jiang Xiaofan finally exhausted his spiritual power, stayed away from the pit of thunder and lightning bombardment, lay on the ground weakly, uncorked the porcelain bottle with difficulty with both hands, stuffed a spirit pill into his mouth, and swallowed it with difficulty.

About a quarter of an hour later, Jiang Xiaofan, who had regained a little strength, sat cross-legged, absorbing the aura of heaven and earth, and at the same time refining the spirit pill.

Returning to the best state, Jiang Xiaofan felt his body and felt a lot stronger than before.

"Open!" Without any hesitation, Jiang Xiaofan directly opened the overlord. In an instant, the spiritual power in the body was manic and rioting, uncontrollably and frantically impacting, like a fierce beast trying to break free from its cage.

Poof! In less than 3 seconds, Jiang Xiaofan spat blood from his mouth, hurriedly withdrew his hegemonic body, and collapsed weakly on the ground. Although it has improved compared to the first time, Jiang Xiaofan has no sense of joy. Such a short period of hegemony is of no use at all, on the contrary, it is very likely to put yourself in a place of no return!

Jiang Xiaofan stuffed Gu Yuan Dan and Hui Ling Pill into his mouth again, and sat cross-legged refining medicinal power. After his body recovered, Jiang Xiaofan pinched the immortal seal and cast the Divine Fire Technique, creating a flame area. Without a trace of hesitation, Jiang Xiaofan directly entered the center of the flame, sat cross-legged, and silently endured the roasting of the fire. In the flames, Jiang Xiaofan's flesh was fiery red and scorching. Under such a blazing flame, any object will turn into ashes and dissipate with the wind, fortunately, Jiang Xiaofan has set aside some spiritual power to protect his hair, eyebrows and other clothes and hair, otherwise Jiang Xiaofan would really be a bare weirdo.

Whenever the flame went out, Jiang Xiaofan once again cast the Divine Fire Technique, always keeping the flame drowning himself. After a day and a night like this, when he realized that his spiritual power was not enough to protect his hair, Jiang Xiaofan hurriedly rushed out of the flame area, came to the place where the elixir was placed, and stuffed a spirit pill into his mouth.

After recovering his state, Jiang Xiaofan tried to open the hegemonic body again. However, the result was still the same, this time it only lasted for 5 seconds, Jiang Xiaofan had to withdraw his hegemonic body, lying on the ground and convulsing.

After swallowing the Guyuan Pill and the Huiling Pill again, when he was back to his best state, Jiang Xiaofan used his spiritual power to draw a wooden bucket of water from the lake, and then cast the Xuan Bing Technique to turn the water cannon in the wooden barrel into frozen water. Without the slightest hesitation, Jiang Xiaofan jumped directly into the wooden barrel ice water.

The cold air entered the body, and the cold water penetrated into the body, seeping into the flesh, and Jiang Xiaofan lost his mind for a moment. Biting his tongue, Jiang Xiaofan came back to his senses and kept the Lingtai clear and clear, and the whole person was quietly soaked in ice water.

Whenever the ice water began to warm up, Jiang Xiaofan used the Xuan Ice Trick to freeze the water around him again, always maintaining an icy water state. After a day and a night, Jiang Xiaofan felt that his spiritual power was empty, and hurriedly jumped out of the barrel and ate the elixir.

After recovery, Jiang Xiaofan, as before, directly turned on the hegemony. However, the result was the same as before, Jiang Xiaofan lay directly on the ground. But it's also an improvement, after all, this time I was able to last 8 seconds!

In this way, Jiang Xiaofan practiced like this in the space-time spar space for 18 days. Every day was spent between thunder, lightning, flames, ice and water, and his body gradually became stronger, and his spiritual power also increased, and he began to touch the barrier of refining qi and gathering spirits.